04/07/2025
Let’s talk lymphatic system. What is it? You can look at it as the garbage truck in your body. It carries waste such as dead cells, blood, toxins, stress.. and more through your body in order for other systems and organs to expose of this waste correctly - by expelling it out the body!
When lymphatic function is impaired it is like putting the bins out but the council isn’t emptying them, eventually you have a pile of waste overflowing. This waste leaks into your tissue and can cause symptoms such as
- puffiness / swelling
- fatigue
- skin breakouts
- chronic sinus issues
- brain fog
- stiff / painful body
Movement and hydration are key for a healthy lymphatic system as well as a healthy diet and plenty of happiness!
Try a lymphatic massage to help get lymphatic function back! Bookings via link in bio.
