
06/07/2025
You’ve just had a transfer. Should you lie flat? Rest for days? Avoid walking?
Actually, there’s no evidence that bedrest improves outcomes after IVF. In fact, gentle movement and resuming daily life can help circulation and mood.
Of course, if your doctor recommends taking it easy for another reason, follow that advice. But in most cases — walk, move, breathe. Trust your body, and give yourself permission to live normally.
https://www.jogg.com.au/fertility-specialist-joondalup/