24/03/2026
Working with cacao, and cleansing the space with sound and palo santo, is part of my pre session ritual.
Not only for my vibes, but ultimately for your nervous system.
The moment you enter the space, your body is already listening. It’s reading cues, sensing if it can find safety.
Your nervous system meets mine and responds - before a word is spoken.
So the way I show up matters.
If I’m grounded, present, and regulated, your body feels that.
If I’m not…. you feel that too.
This is why I take the way I show up seriously.
Holding space is rooted in real, physiological processes. It’s about creating a set and setting where your body can soften, trust, and receive.
Before you even lie down, the work has already begun.
This isn’t just “woo”
it’s biology.
It’s co-regulation.
It’s the quiet language of the body.
Can you feel the difference when a space truly holds you? ✨
