What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8:30am - 6pm Saturday 8am - 1pm

West Coast Occupational Therapy Services

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Joondalup, WA
West Coast Occupational Therapy Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from West Coast Occupational Therapy Services, Occupational therapist, Unit 13/1 The Gateway, Joondalup.

Occupational Therapy Services in Perth
- soft tissue OT assisting in reducing muscle tension and injury
- paediatric OT enabling independence and skill building in children
- Body Rebalance OT - mat work and reformer sessions
- corporate services West Coast Occupational Therapy offers a variety of services to address your individual and your child's overall health and wellbeing needs as well as improved function through the areas of:
- Soft tissue occupational therapy to assist in relieving muscle tension and pain.
- Paediatric occupational therapy working through skill building with children in gross/fine motor, attention, sensory, proprioception, handwriting, concentration, coordination and social skills.
- Body Rebalance occupational therapy mat work and reformer programs to strengthen core and weaker muscle groups, reduce pain and improve wellbeing.
- Corporate Sector covering workstation assessments, manual handling and back care presentations as well as soft tissue treatment for employers within the workplace.

27/08/2025

WELLNESS WEDNESDAY 🌱

This wellness Wednesday, we are focusing on our mental wellness!! We encourage you all to set realistic goals. 🌟

Your wellness journey doesn’t have to be perfect, just intentional. 💪 By setting realistic goals, you give yourself a clear path to stay motivated, focused, and balanced! 💜

Use your goals to celebrate every little win along the way, small steps lead to big changes!! 🙌🙌

21/08/2025

Workstations: Movement and Postural Breaks 💙📝

It's important to think about how we can counteract the negative impacts of keeping the same posture for long periods of time, or slipping into poor postures after sitting at our workstation for hours. Movement and postural breaks can help relieve muscle tension and stiffness that results from this. Check out our post for some of the small ways you can incorporate this into your day that can make a big difference!

13/08/2025

🌱 WELLNESS WEDNESDAY 🌱

This wellness Wednesday, we are focusing on your physical wellness!! We encourage you all to get outside. 🌟

Spending time outdoors isn’t just refreshing, it has powerful health benefits!! 💪 Natural sunlight helps your body produce vitamin D, which supports your immune system, bones, and mood. Fresh air can also improve your breathing and mental clarity!! 🩵🩵

Even a short walk in the park, a beach visit, or gardening in your backyard can lift your energy, and boost your mood. Try it today!! 🦋

03/08/2025

Mental Health 🧠🧠

Today we are diving deeper into what mental health is, and how we can support our mental health. We ALL have mental health, and it’s important to take care of it, as it impacts so much of our lives! 🪴

30/07/2025

WELLNESS WEDNESDAY 🌱

This wellness Wednesday, we are focusing on our social wellness!! We encourage you all to celebrate other people’s achievements. 🌟

Celebrate in your own way. It might be a thoughtful card, a small gift or inviting them out for a treat. Celebrate birthdays, achievements, or even just the success of getting through a tough week. 🏆🧡

This nurtures a positive social environment where people feel uplifted. Your connections will become deeper bringing you closer to those around you!! Give it a try today!! 💐

24/07/2025

Screen time 📱💙

We live in a world full of technology and screens. Technology brings a lot of positives to our lives, but it’s also important to be aware of the negative impacts it has on our bodies and our lives. Check out our post to find out why you should aim to reduce your screen time, and how you can get started with this! 💙

09/07/2025

Today we are looking at workstation set-ups! 💻

Why does your workstation set-up matter?
When should you look at adjusting it?
How can you get started with adjusting your set-up?

Check out our post to find out! 💡

27/06/2025

What can you do to support your mental health? 💙💛

Here are some of our ideas for how you can get started, or new ideas you could try. Try choosing a few of these to focus on during your week, and pay attention to how they make you feel.

It is so important for us to make sure we look after our mental health! 🧠

18/06/2025

WELLNESS WEDNESDAY 🌱

This wellness Wednesday, we are focusing on our mental wellness!! We encourage you all to journal your thoughts. 🌟

Whether it’s gratitude, goals, or a simple brain dump, your journal is a safe space for you!! 🌼 Journaling can help you clear your mind and ease stress. It is the best place to vent, reflect, and reset!! 💜

Start where you are, one page at a time. 🙌🙌

10/06/2025

Today we are diving into the power of sleep!! 😴

Why does it matter so much for your health? And what simple habits can help you sleep better tonight? Discover all the answers and more in this post, and start prioritising your rest today! ⭐️🌃

04/06/2025

🌱 WELLNESS WEDNESDAY 🌱

This wellness Wednesday, we are focusing on your physical wellness!! We encourage you all to prioritise your sleep.🌟

Think of sleep as your secret wellness weapon! 💪 It’s when your body heals, your mind resets, and your energy refuels. Prioritise 7-9 hours a night of quality sleep, and you will feel the difference!! 🩵🩵

A better mood, sharper focus, and stronger immunity starts with a good rest! Stay tuned for our next post which will highlight all the tips and tricks to help you start improving your sleep! 🦋

26/05/2025

Move your body and change your mind!! 🧠💪

There is something so magical about exercise. It has the power to lift your mood, clear your mind, and strengthen your body - all at once!!

Start slow, invite a friend to join you, and set achievable goals to kick off your journey to a more active life! More importantly, make it fun!! 🏂🌸

Address

Unit 13/1 The Gateway
Joondalup, WA
6027

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8:30am - 6pm
Saturday	8am - 1pm

Telephone

+61893010052

Website

https://west-coast-occupational-therapy-services.au3.cliniko.com/bookings

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