Alex Coleman with Love

Alex Coleman with Love Movement Specialist & Pilates Instructor Consider your body as your vehicle just like the vehicle you drive on the road.
(1)

Over 10 years in the health and fitness industry I've come to use Pilates as a tool for my clients to keep their bodies in tune and looking exceptional! How well would your car drive if it was never serviced? Pilates With Alex gives you Pilates and functional exercises to strengthen your deep core, mobilize your joints and align your body so your vehicle is running the best it possibly can. My spe

cialties include:
- Improving posture
- Easing back pain
- Toning and sculpting
- Pilates for runners
- Pilates for swimmers
- Pilates for cyclists

Follow http://www.pilateswithalex.com/blog/ for updates on the latest workouts, trip and tricks on how to keep your body in tune! Email alex@pilateswithalex.com for online advice and feedback.

Pancakes after Pilates fancy that!
20/07/2025

Pancakes after Pilates fancy that!

Festival to studio 🌴
14/07/2025

Festival to studio 🌴

Spring magic ✨with my little family in the sun. Inside the studio getting people out of minds and into bodies. And outsi...
12/05/2025

Spring magic ✨with my little family in the sun. Inside the studio getting people out of minds and into bodies. And outside the studio we launched a local farmers market. Promoting the uptake of local produce as a way to healthier body’s and a healthier planet. Also to provide a platform where members of our community can express creativity. It’s also a place to gather as a community and feel apart of something bigger than you/me. If you’re local or visitng North Cornwall make sure you pop by there is lots of magic happening here.

Evening light ✨I’ve been dreaming up what is to come, the studio build which we’ve finally chosen the builder for. The s...
13/04/2025

Evening light ✨
I’ve been dreaming up what is to come, the studio build which we’ve finally chosen the builder for. The services that we’ll provide out in this sacred part of Cornwall, the atmosphere we want. This loft space is a beautiful in between and I want to to say thank you to everyone who is coming by for sessions both in person and online. And also to those waiting patiently for my diary to open out. Thank you all for being around. I feel your support 🧡🌺✨

AC ###

My belly will never be the same again and it’s so worth it. It has housed them both and continues to be their landmark o...
08/04/2025

My belly will never be the same again and it’s so worth it. It has housed them both and continues to be their landmark of safety and comfort, and it’s the cosiest feeling ✨

A little Portugal edit. These are the days!
10/03/2025

A little Portugal edit. These are the days!

Nice to be welcoming clients; new and long standing into this space. Its hard to capture how hard a person is working du...
04/03/2025

Nice to be welcoming clients; new and long standing into this space. Its hard to capture how hard a person is working during a Pilates session, it’s deep and considered and often people are surprised about how mentally tough it can be. You never leave without a sense of accomplishment and lightness in mind and body.

DM, whats app or email to book.

Glistening veins and belly hanging low, by far the coolest thing I’ve done. Very challenging, but cool nonetheless. To e...
25/02/2025

Glistening veins and belly hanging low, by far the coolest thing I’ve done. Very challenging, but cool nonetheless. To exercise my body in this way, to activate my hormones, move my bones and grow a baby. Twice. To become a mother, twice. Ray turned 1 last month and only now there has been enough space and healing to look back at my pregnancy and appreciate it fully. I didn’t enjoy it at the time, I never felt the ‘blooming pregnancy’ phase. It’s nice to arrive here, what a beautiful 9 months that was.

Some great fu***ng slides from this year ❤️
30/12/2024

Some great fu***ng slides from this year ❤️

A redefining year 💞 a massive upgrade. Thank you 2024!
22/12/2024

A redefining year 💞 a massive upgrade. Thank you 2024!

Back in this space after our London adventure. I went to my old studio on Golbourne road yesterday and had a 1:1 gyroton...
04/12/2024

Back in this space after our London adventure. I went to my old studio on Golbourne road yesterday and had a 1:1 gyrotonic session with the lovely Tomoko. My god it was good to be back and invigorated by the gyrotonic method and the city. I’ve got some events and pop ups coming up next year, message me if you want to be emailed with info x

My boy turns 3 this weekend and I always spend the weeks leading up to his birthday looking at all of our pictures, it’s...
28/11/2024

My boy turns 3 this weekend and I always spend the weeks leading up to his birthday looking at all of our pictures, it’s quite an emotional time. Part mourning, part grateful, part joy, mostly just in awe. How did was he in my belly? And now look at him! ❤️ 🌎 ###

Address

Joondalup, WA

Alerts

Be the first to know and let us send you an email when Alex Coleman with Love posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alex Coleman with Love:

Share