Dr Shereen Lim

Dr Shereen Lim I help solve problems with feeding, speech, mouth breathing, snoring and other oral dysfunctions.

Airway-First Parenting: Supporting Breathing, Feeding & Sleep from Day One with Dr Shereen LimWonderful to connect with ...
24/12/2025

Airway-First Parenting: Supporting Breathing, Feeding & Sleep from Day One with Dr Shereen Lim

Wonderful to connect with Perth based parent and baby sleep coach, registered nurse, and airway health advocate Jen Cuttris for this interview.




Podcast Episode · Thriving Parent-ing · 22/12/2025 · 50m

Today I’m celebrating the fact I have more or less finished slides for one of my talks for Tongue Time in Switzerland in...
23/12/2025

Today I’m celebrating the fact I have more or less finished slides for one of my talks for Tongue Time in Switzerland in January!

My keynote talk is Unlocking Airway Health from Infancy.

I’ve had opportunity to present this specific title over 20-40 mins to dental sleep medicine and surgical conference audiences in Malaysia, India, Russia, and Thailand.

But this time I have an hour and will for the first time emphasise the need to recognise lip and cheek ties and the contribution to facial tension, oral dysfunction, and poor airway structure and function.

New talks always take a lot of time, analysing cases, and aiming to connect dots across ages for others in the most compelling way!

Timing wise this event has been perfect - the last few months have been an exciting and inspiring time gaining brand new insights every day, that I’m so excited to share.

I have been especially goal obsessed collecting photos, videos, testimonies, and looking back at old cases with fresh eyes and seeing what I have missed before.

I’m so grateful for all the patients - infants, children, and adults who I learn from and who have consented to me using their photos, videos, and often stories for others to learn from.

And I especially want to shout out my thanks for this lovely lady - and one of my all time favourite journeys I have had the honour to be a part of. I am so grateful to her for allowing me to share her story. There are so many missed milestones and lessons in it. And it’s exactly why I believe we need to promote greater recognition of early red flags, and how we must think outside the box to help more adults experience a greater quality of life and new sense of hope in the future.

I forward to doing my best to compile another two hours of workshop content in the next week to promote new discussions and integrative care for patients!

If you’ll be in St Gallen I hope to connect in person there!!

Orthodontic DogmaLet’s talk about the elephant in the room.Lately, I have had so many parents and colleagues reach out t...
20/12/2025

Orthodontic Dogma

Let’s talk about the elephant in the room.

Lately, I have had so many parents and colleagues reach out to me in relation to an orthodontist who has been very engaged and interactive with my orthodontic posts.

People are in disbelief that he continues to discredit the work I do, in a not very professional way – using derogatory comments such as selling snake oil, rogue dentists, lazy dentists, implying airway treatments are financially driven, etc…

One of the parents of a child whose photos were shared was in shock, wishing she could share all the sleep and breathing improvements. Others have made comments in support, to be met by dismissive comments.

I want to reassure everyone that I don’t really get weighed down by dismissive behaviours in others. They only discredit themselves when they make blanket statements about general dentists, and how superior they are.

One of the key reasons they are feeling very polarised is their unshakeable belief removable appliances do not offer skeletal expansion – or distraction osteogenesis, which is new bone induced via separation of the two halves of the palate at the mid-palate suture.

I find it difficult to believe that an orthodontist with specialty training cannot see the very clear palate bone remodelling in the region of the mid-palate, that is very apparent to even parents with no dental training. This case is still in progress, and you can find the original post and thread here:
https://www.facebook.com/share/p/1Fy4szqb65/

These red lines I've marked in this case, whilst not standardized or precise, are added for parents to see what seems to be missing by some.

Yes, some of the changes are dental – there is some outward tipping of the back teeth, but I would hardly call this significant flaring. Firstly, many of these teeth are baby molars which will be lost, and secondly, if there was flaring it would be unstable the moment the plate came out. Focusing on this alone misses the bigger picture.

The failure to recognize skeletal expansion with removable devices is a result of dogmatic thinking. To see it would be contrary to what has traditionally been taught in orthodontic training programs.

What is also clear in these photos is that the change is not just about the teeth tipping outward. The entire upper jaw looks bigger and more developed, not only wider but also in its overall shape. The teeth are sitting within a larger bony framework, rather than just being pushed out of position. This reflects growth and adaptation of the underlying bone itself. Bone growth like this does not simply shrink back. What can move over time, if muscle habits are not addressed, are the tooth positions, not the jaw bone that has developed.

The Biobloc expander that I use is something most orthodontists are unfamiliar with from their training. It was developed by the late orthodontist, Dr John Mew. He published a textbook outlining his approach and showcasing his results, and he has been a major influence in the field of airway focused orthodontics.

At the same time there has been no peer reviewed research published on the efficacy of the Biobloc expander to achieve skeletal expansion. It may differ from other removable devices as it utilises highly retentive Crozat clasps and is worn 24/7. We can only go by cases documented by Dr Mew and other pioneers of this appliance, and our own clinical observations. I don’t use 3D X-ray scans, but we do have pre-treatment dental/palate digital scans which could be easily contrasted with post-treatment scans to show what I am trying to indicate with the lines marked on the photos. Do I want to do this? Not particularly to simply prove a point to others. I think the photos tell the story well. And I’m busy trying to help achieve functional improvements, and deepening my insights on how to promote stability of results, knowing that the muscles will always win in the end when it comes to final tooth positions.

We need to address the underlying muscle habits that alter jaw development for stability of results – this is where we really need more attention. Those of us in general dental practice see orthodontic relapse all the time in practice as we have long-term relationships with our patients and see many six-monthly. It seems a vocal minority of people presume they have no relapse and need to shout out their results are superior, whilst likely never having that same opportunity to follow up so many patients in the long-term. Patients accept responsibility for relapse if they don't wear their retainers after spending thousands of dollars. We all should be exploring if we can do better.

The future is greater integration and learning from each other’s perspectives and what we see – specialist title or not. I’m grateful that many orthodontists have humility to have collegial discussions with me, often seeking my insights. It's only a small minority who need to constantly make blanket statements about general dentists having poor knowledge or being financially driven. For the record, early intervention is often more individualised and time consuming with greater need for patient communication and compliance, and I am certain that I have a slower patient flow and make less income than most of my orthodontic colleagues. The airway dentistry comment being financially driven really does not add up.

I’d like to end this post with a link to research – a 5-year prospective review on maxillary expansion in a cohort of 404 children demonstrating that expansion was linked to sleep and breathing improvements, and these tended to be stable over the five years. 80% of the cases used removable expansion devices. This study whilst documenting children's sleep, breathing, and behaviour over time, did not examine bone measurements and compare differences in removable and fixed appliances.
https://www.facebook.com/share/p/17XaKkq1Es/

You don’t have to agree with me, and some robust discussion is invited – but let’s keep our emotions in check, and the discussions respectful. Anyone can critique the study, I’m not suggesting it’s perfect - but let’s keep an open mind and keep exploring these new directions of research and published results that may offer answers that can evolve our standards of care to help our children and patients better.

I’m super grateful for how Breathe, Sleep, Thrive has been received over the last few years. What started as a book writ...
20/12/2025

I’m super grateful for how Breathe, Sleep, Thrive has been received over the last few years.

What started as a book written from years of connecting dots across disciplines and understanding patient concerns across various age groups to help families accept treatment outside of traditional healthcare is now reaching parents and healthcare professionals internationally, achieving best seller status and gathering over 130 reviews across countries.

I continually hear from parents who tell me they wish they’d known this information earlier or that it empowered them with better answers. And colleagues who have been inspired to learn more, or that it helped them to integrate all the knowledge they have gained from multiple courses. That’s what keeps this feeling unfinished for me.

As I head into 2026, my focus is very clear. I want to put my energy into getting this book and this information into more hands. Not because it hasn’t done well - the reach has surpassed what I ever initially imagined. But because I genuinely believe every family deserves access to this knowledge, and every healthcare professional should understand how breathing, sleep, and airway development shape health, learning, and behaviour.

This belief has only strengthened with the growing international momentum.

My husband once reminded me before Harry Potter became the global success it did, JK Rowling faced many rejections. If you believe in the work, you keep going forward. That’s exactly what I plan to do.

If you’ve read Breathe, Sleep, Thrive and found it helpful, I would be so grateful if you could leave a rating or a short review. Even a star rating alone helps the book reach more parents and professionals who may never otherwise find this information.

If you do feel like writing something, even one or two sentences about who the book helped or what stood out to you is more than enough.

Thank you for being part of this growing international conversation about airway health, sleep, and helping more children thrive!



Link to leave a review:

Amazon US:

https://www.amazon.com/review/create-review/?channel=awUDPv3&asin=0645553212&ie=UTF8

Amazon Australia:

https://www.amazon.com.au/review/create-review/?channel=awUDPv3&asin=0645553212&ie=UTF8

Amazon Canada:

https://www.amazon.ca/review/create-review/?channel=awUDPv3&asin=0645553212&ie=UTF8

Amazon UK:

https://www.amazon.co.uk/review/create-review/?ie=UTF8&channel=awUDPv3&asin=0645553212

I love my work! And here’s one of the many reasons why!The most gratifying patient journeys to be involved in often invo...
19/12/2025

I love my work! And here’s one of the many reasons why!

The most gratifying patient journeys to be involved in often involve helping those families who have never given up and tried everything when their child faced challenges, and found our interventions made a big immediate shift.

It moves me to see the relief in parents faces, and the weight of the world off their shoulders as their child makes significant progress which has previously led to uncertainty.

It’s not something I would do alone. I would not have intervened without knowing mum had gone to the enormous effort of seeking support from two trusted IBCLC colleagues and followed through on all their prescribed exercises, and the care and support of osteopathic and chiropractic colleagues who I collaborate with often.

So grateful to end this year at Sparkle today on some very rewarding outcomes including this little lady! ❤️

Thank you to our team, patients, referrers, and supporters for a fantastic 2025!!Sparkle is officially closed for two we...
19/12/2025

Thank you to our team, patients, referrers, and supporters for a fantastic 2025!!

Sparkle is officially closed for two weeks, reopening on Monday January 5th.

I will be using the next two weeks to review recent cases/patient journeys and prepare talks for the Tongue Time conference in Switzerland next month.

Personally, I will be working limited days in January as I travel to the conference and spend a few days properly relaxing and having new adventures in the region after.

My regular hours will resume Tuesday Jan 27th.

Thank you for your patience regarding info on when we are taking new bookings for older children and adults. I will ensure a clear and transparent update in the new year.

Hope you enjoy a great festive season, and thank you again for all the support!

Meet Elina Airaksinen, Osteopath and Integrative Breathing Therapy Practitioner from Nurmijärvi, Finland 🇫🇮! Elina is pa...
17/12/2025

Meet Elina Airaksinen, Osteopath and Integrative Breathing Therapy Practitioner from Nurmijärvi, Finland 🇫🇮!

Elina is passionate about spreading airway health awareness, and I’m grateful to her for helping me add a new country to my list of those represented by photos of Breathe, Sleep, Thrive readers!!

Do we have anyone who can add a pic from Italy 🇮🇹, Portugal 🇵🇹, Greece 🇬🇷, Japan 🇯🇵, Hungary 🇭🇺, Romania 🇷🇴, Ireland 🇮🇪, or Indonesia 🇮🇩?

I’d love to hear from you! 😊

Palate expansion for 8 year old: 6.5 month progressThis patient has had two rounds of palate expansion with a Biobloc re...
17/12/2025

Palate expansion for 8 year old: 6.5 month progress

This patient has had two rounds of palate expansion with a Biobloc removable expansion plate, and a lower expansion plate.

There has been significant expansion and bony remodeling of the palate, improved tongue space, and the cross bite correction has resulted improved facial symmetry.

Future intervention will include release of 5 oral ties to address the underlying oral muscle patterns that contributed to the problem and will increase instability of results if untreated.

There is greater cheek tension on her right side in the smile photos, and today I confirmed her right cheek tie has greater tension compared to her left.

Disclaimer:

Any orthodontic procedure carries risk, and individual results may vary.
Before proceeding with treatment, you should seek a second opinion with a specialist orthodontist.

Very excited to return to the Healthy Mouth Movement podcast with myofunctional and dental therapy colleague Sheree Wert...
16/12/2025

Very excited to return to the Healthy Mouth Movement podcast with myofunctional and dental therapy colleague Sheree Wertz!

So pleased to share a bit more on my exploration of other oral ties beyond tongue-tie and the impact on oral dysfunction, facial tension, and altered facial development.

It’s an area that requires much more attention and I’m grateful to Sheree for helping this cause!




What Every Parent Needs to Know About Oral Ties, Breathing, and Childhood Development:
https://podcasts.apple.com/au/podcast/the-healthy-mouth-movement-podcast/id1501753147?i=1000741345178

A huge congratulations to Melbourne dental and myofunctional friend and colleague Dr Donny Mandrawa on the launch of his...
16/12/2025

A huge congratulations to Melbourne dental and myofunctional friend and colleague Dr Donny Mandrawa on the launch of his new book Behind the Smile 🥳🥳

I’m so excited to see him enjoy this moment of success and celebration and I can’t wait to read it! I'm especially grateful to receive a personally signed copy, with an inscription that resonates with one of my all-time favourite quotes - we rise by lifting others!

Thank you Dr Donny!

Address

2/143 Grand Boulevard
Joondalup, WA
6027

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3:30pm

Telephone

+61893002622

Alerts

Be the first to know and let us send you an email when Dr Shereen Lim posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Shereen Lim:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category