Correct Body Mechanics

Correct Body Mechanics Working with pain and discomfort is not fun
Book in for help.

Correct Body Mechanics is the place to go when you are in pain due to muscle tension, stressed, discomfort from a long weeks work, injury from sport or just wanting a decent Massage.

04/02/2026

Shout out to my newest followers! Excited to have you onboard! Jacob Pihema, Carol Wing, Brian Sibiya, Aneesh Manji, Dawn Barnard, Leon Smith, Meresiana Lee, Brooke Keogh, Billy Bob, Neil Chapman, Adie Sutcliffe

You know you need a massageโ€ฆ right? ๐Ÿ‘€If your muscles are aching, tight or constantly sore, your body is trying to tell y...
03/02/2026

You know you need a massageโ€ฆ right? ๐Ÿ‘€

If your muscles are aching, tight or constantly sore, your body is trying to tell you something.

Letโ€™s keep it simple ๐Ÿ‘‡

Muscle pain often comes from:
โœ”๏ธ Work & daily life
โœ”๏ธ Sport & training
โœ”๏ธ Repetitive movement or poor posture
โœ”๏ธ Physical stress
โœ”๏ธ Emotional stress (yep, it counts too)

When muscles are overloaded, they struggle to relaxโ€ฆ and thatโ€™s when pain hangs around.

How we help at Correct Body Mechanics
We assess your movement, listen to your symptoms and tailor treatment just for you.

Your session may include:

๐Ÿ’†โ€โ™€๏ธ Remedial & Sports Massage
โœจ Deep Tissue or Relaxation
โญ• Cupping
โšก EMS
๐Ÿชก Dry Needling
๐Ÿชจ Rock Blading
๐Ÿƒโ€โ™‚๏ธ Rehab exercises

๐Ÿ“ฒ Book today
๐Ÿ‘‰ Tag someone whose muscles need this ๐Ÿ‘‡

02/02/2026

Do something nice for your loved one or a friend or yourself.

๐•๐”ธ๐•ƒ๐”ผโ„•๐•‹๐•€โ„•๐”ผโ€™๐•Š ๐”ป๐”ธ๐• ๐”พ๐•€๐”ฝ๐•‹ ๐•๐•†๐•Œโ„‚โ„๐”ผโ„๐•Š......READY TO ROLL! ๐Ÿ’˜Flowers fadeโ€ฆ chocolates disappearโ€ฆbut a massage?......Thatโ€™s love th...
31/01/2026

๐•๐”ธ๐•ƒ๐”ผโ„•๐•‹๐•€โ„•๐”ผโ€™๐•Š ๐”ป๐”ธ๐• ๐”พ๐•€๐”ฝ๐•‹ ๐•๐•†๐•Œโ„‚โ„๐”ผโ„๐•Š......READY TO ROLL! ๐Ÿ’˜

Flowers fadeโ€ฆ chocolates disappearโ€ฆ
but a massage?......
Thatโ€™s love that lasts.

Treat your partner, bestie, mum, gym buddy or YOURSELF this Valentineโ€™s Day with the gift of feeling amazing.

Correct Body Mechanics ๐™‚๐™ž๐™›๐™ฉ ๐™‘๐™ค๐™ช๐™˜๐™๐™š๐™ง๐™จ ๐˜ผ๐™ซ๐™–๐™ž๐™ก๐™–๐™—๐™ก๐™š ๐™‰๐™ค๐™ฌ!

Perfect for:
โ™ก Stress relief
โ™ก Sore muscles
โ™ก Tight necks & backs
โ™ก Post-gym recovery
โ™ก โ€œI didnโ€™t know what to buyโ€ panic gifts!

๐—ช๐—ต๐—ผ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—ฌ๐—ข๐—จ ๐—ด๐—ถ๐—ณ๐˜ ๐—ฎ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ?

Tag them below or drop a ๐Ÿ’˜ if this is going straight on your wish list.

๐Ÿ“Located in Yanchep
๐Ÿ“ฒ Easy online booking ~ https://correctbodymechanics.au1.cliniko.com/bookings
๐ŸŽ Gift vouchers available now

Because nothing says โ€œI love youโ€ like pain-free movement ๐Ÿ’•

๐‡๐Ž๐– ๐‘๐„๐Œ๐„๐ƒ๐ˆ๐€๐‹ ๐Œ๐€๐’๐’๐€๐†๐„ ๐‡๐„๐‹๐๐’ ๐๐‹๐€๐๐“๐€๐‘ ๐…๐€๐’๐‚๐ˆ๐ˆ๐“๐ˆ๐’Heel pain doesnโ€™t have to rule your day.Remedial massage targets the cause, ...
30/01/2026

๐‡๐Ž๐– ๐‘๐„๐Œ๐„๐ƒ๐ˆ๐€๐‹ ๐Œ๐€๐’๐’๐€๐†๐„ ๐‡๐„๐‹๐๐’ ๐๐‹๐€๐๐“๐€๐‘ ๐…๐€๐’๐‚๐ˆ๐ˆ๐“๐ˆ๐’

Heel pain doesnโ€™t have to rule your day.
Remedial massage targets the cause, not just the symptoms.

โœ… ๐‘๐„๐ƒ๐”๐‚๐„๐’ ๐Œ๐”๐’๐‚๐‹๐„ ๐“๐„๐๐’๐ˆ๐Ž๐

Tight calves, Achilles tendons & foot muscles increase strain on the plantar fascia.
Remedial massage can help: โ€ข Release calf & ankle tightness
โ€ข Loosen foot muscles
โ€ข Improve lower-leg mobility
Less tension = less pulling on the heel ๐Ÿ‘

โœ… ๐ˆ๐Œ๐๐‘๐Ž๐•๐„๐’ ๐๐‹๐Ž๐Ž๐ƒ ๐…๐‹๐Ž๐– & ๐‡๐„๐€๐‹๐ˆ๐๐†

Boosts circulation to deliver oxygen and nutrients to irritated tissue, supporting your bodyโ€™s natural recovery process.

โœ… ๐๐‘๐„๐€๐Š๐’ ๐ƒ๐Ž๐–๐ ๐€๐ƒ๐‡๐„๐’๐ˆ๐Ž๐๐’

Chronic plantar fasciitis can cause thickened or restricted tissue.
Targeted deep-tissue techniques may:
โ€ข Reduce adhesions
โ€ข Improve tissue glide
โ€ข Restore movement patterns

โœ… ๐’๐”๐๐๐Ž๐‘๐“๐’ ๐ˆ๐๐…๐‹๐€๐Œ๐Œ๐€๐“๐ˆ๐Ž๐ ๐Œ๐€๐๐€๐†๐„๐Œ๐„๐๐“

While massage isnโ€™t an overnight cure, regular treatments can calm overloaded tissue and help prevent flare-ups.

โœ… ๐€๐ƒ๐ƒ๐‘๐„๐’๐’๐„๐’ ๐“๐‡๐„ ๐๐ˆ๐†๐†๐„๐‘ ๐๐ˆ๐‚๐“๐”๐‘๐„

We donโ€™t just treat the foot, we assess:
โ€ข Calves & Achilles
โ€ข Ankles
โ€ข Knees
โ€ข Hips & gait patterns
โ€ข Foot mechanics

๐‘ฉ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’‡๐’๐’๐’• ๐’‘๐’‚๐’Š๐’ ๐’“๐’‚๐’“๐’†๐’๐’š ๐’”๐’•๐’‚๐’“๐’•๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’‡๐’๐’๐’• ๐’‚๐’๐’๐’๐’† ๐Ÿ˜‰

๐Ÿ…ฆ๐Ÿ…—๐Ÿ…๐Ÿ…ฃ ๐Ÿ…ฆ๐Ÿ…” ๐Ÿ…“๐Ÿ…ž ๐Ÿ…๐Ÿ…ฃ Correct Body Mechanics! At Correct Body Mechanics, we donโ€™t just help you relax, we work with your body to...
29/01/2026

๐Ÿ…ฆ๐Ÿ…—๐Ÿ…๐Ÿ…ฃ ๐Ÿ…ฆ๐Ÿ…” ๐Ÿ…“๐Ÿ…ž ๐Ÿ…๐Ÿ…ฃ Correct Body Mechanics!

At Correct Body Mechanics, we donโ€™t just help you relax, we work with your body to treat pain, restore movement, and get you functioning at your best.

๐‘พ๐’† ๐’“๐’†๐’ˆ๐’–๐’๐’‚๐’“๐’๐’š ๐’‰๐’†๐’๐’‘ ๐’„๐’๐’Š๐’†๐’๐’•๐’” ๐’˜๐’Š๐’•๐’‰:
๐Ÿ”˜ Tennis elbow & golferโ€™s elbow
๐Ÿ”˜ Neck & shoulder pain
๐Ÿ”˜ Lower back issues
๐Ÿ”˜ Migraines & headaches
๐Ÿ”˜ Stress & tension
๐Ÿ”˜ General muscle tightness & injuries

๐‘ถ๐’–๐’“ ๐’•๐’“๐’†๐’‚๐’•๐’Ž๐’†๐’๐’•๐’” ๐’‚๐’“๐’† ๐’•๐’‚๐’Š๐’๐’๐’“๐’†๐’… ๐’•๐’ ๐’€๐‘ถ๐‘ผ ๐’‚๐’๐’… ๐’Ž๐’‚๐’š ๐’Š๐’๐’„๐’๐’–๐’…๐’†:
โœจ Remedial Massage
โœจ Deep Tissue
โœจ Relaxation Massage
โœจ Sports Massage
โœจ Pregnancy Massage
โœจ Taping
โœจ Functional Cupping
โœจ EMS
โœจ Dry Needling
โœจ Rock Blading
โœจ Exercise & Rehabilitation

๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ณ๐˜‚๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฏ๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿ’™

๐Ÿ“ Located in Yanchep in Biotune Chiropractic
๐Ÿ“ž 0417 530 655
๐ŸŒ www.correctbodymechanics.com.au

๐Ÿ‘‰ Book in today and start feeling the difference.
Your body will thank you ๐Ÿ‘Š

28/01/2026

Spoil them special ones.

28/01/2026

So grateful ๐Ÿ™

Get a booking to help with this issue. Sitting long period of time, standing long period of time and even walking around...
19/10/2025

Get a booking to help with this issue. Sitting long period of time, standing long period of time and even walking around long periods of time all makes this imbalance become an issue. Lower back pain is not the section of the lower back being a problem it is coming from the muscles above or the muscles below. Book in to get these looked at and treated.

Text 0417 530 655 to make a booking.

Address

Shop 1/99 Lindsay Beach Boulevard
Joondalup, WA
6035

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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Mission

Correct Body Mechanics aims to treat your injuries and pain to restore normal function through manual therapy and movement.

Cherine is a qualified Remedial massage therapist who graduated from the Australasian College of Massage and Myotherapy.

Cherine enjoys working with clients suffering from chronic pain, Sports injuries and overuse work related injuries. Cherine combines a range of assessment and treatment techniques to apply individualised treatment plans for each client.

Since 2010 Cherine has been involved with St johns and WA fire brigade as a volunteer and currently venturing out to be with the Two Rocks Marine Rescue.