KS Therapies

31/03/2022

SOLD ! We are packing up and moving out. KS Therapies will close end of April. Thank you all for sharing your wonderful energy over the years 💚💙💜 I will miss my therapy space and your lovely sessions.
You can book your Remedial Yoga Massage online for April. Table massage is not available ... I sold the table already 😝

21/02/2022

KS THERAPIES is moving to Busselton!
There is a FOR SALE sign outside my house. We have not had our first home open yet, I will still be here for a little while ...

IF you are thinking about booking a Remedial Massage treatment, or curious about Remedial Yoga Massage - now is the time to book! Every treatment begins with a Footbath and ends with Herbal tea.

These are the last few months that I will be able to work in my beautiful space at KS Therapies Joondalup. Some of you have been with me for 10 years, I will miss you all 💙 Thank you for sharing your unique energy with every massage 🙏

31/01/2022

𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐭𝐨 𝐒𝐚𝐯𝐚𝐬𝐚𝐧𝐚
During February, I am offering a guided savasana with every Remedial Yoga Massage session. The massage session IS your yoga sequence (lazy mans yoga 😛) and the Savasana is 5 minutes of total awareness as I guide you into a deep relaxation.

Benefits of Savasana:
Savasana is the final resting pose in a yoga sequence, a time to take rest, to calm the physical body and also the mind.
If you find it difficult to be still, or to quiet your mind, it can be helpful to use a guided meditation.

Being in a state of Present Moment Awareness, where our Parasympathetic nervous system (rest & digest) is able to function optimally. PNS system operates digestion, lowered heart rate and BP, improved endocrine/hormone balance and immune system. This is where the healing happens.

𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝐒𝐩𝐞𝐜𝐢𝐚𝐥:
𝗕𝗲𝗴𝗶𝗻 𝘄𝗶𝘁𝗵 𝗮 𝗙𝗼𝗼𝘁𝗯𝗮𝘁𝗵
𝟔𝟎 𝐦𝐢𝐧𝐮𝐭𝐞 - Receive a full body massage with a focus on upper body and relaxing neck and head massage / or focus on lower back and lower body with grounding foot massage, plus guided 5 minute Savasana.
𝟗𝟎 𝐦𝐢𝐧𝐮𝐭𝐞 - A full body treatment including relaxing neck and head massage and grounding foot massage, plus guided 5 minute Savasana.
𝟮 𝗵𝗼𝘂𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 - More time to journey within for a deeper healing, focus on more of your concerns and additional stretches, a longer savasana including heart opening bolster, sound bowl & bliss ball.
𝐅𝐢𝐧𝐢𝐬𝐡 𝐰𝐢𝐭𝐡 𝐇𝐞𝐫𝐛𝐚𝐥 𝐭𝐞𝐚: 𝐀 𝐐𝐮𝐢𝐞𝐭 𝐌𝐢𝐧𝐝

HICAPS available
www.kstherapies.com.au

18/01/2022

ABUNDANCE

It is easy to see how many seeds are in an apple.
HOW MANY APPLES are in one seed?
This reminds me that ABUNDANCE is ever present...

and here is my chili plant, grown from seed, thriving in one of my hand-crafted mosaic pots 🌱

31/12/2021

Wishing you a New Year filled with Happiness and Fulfilment ...

ᴛʜᴇ ᴡɪꜱʜ ꜰᴜʟꜰɪʟʟɪɴɢ ᴛʀᴇᴇ
A man is on a journey on a hot day. He sees a large tree and sits in the shade. He does not know that this is a Wish Fulfilling Tree!
‘I wish I had a glass of water, he thinks … And a glass of refreshing water appears in his hand. So he wishes for a table filled with all of his favourite foods, and again it simply appears before his eyes! How about some good company to share this food with… Oh how wonderful.
Oh, but where are all these miracles coming from??? It must be a demon. The demon will eat me.
End of story!

We are all this man. We sit under the Wish Fulfilling Tree of our Inner Self, not knowing of its glorious capacities. All Happiness and Fulfilment are available to us, but our minds go in another direction, create Doubt, and eat us up.

Choose to think well of yourself and have mastery of your mind.

- Swami Shankarananda

29/12/2021

Have a read of the new blog about Remedial Yoga Massage at KS Therapies, by Verne Maree - Living Long & Strong.
Thanks Verne for sharing your experience of RYM. There are many interesting articles here on various health and wellbeing topics. Enjoy some summer reading…
https://vernemaree.com/12-yoga-massage-kirsty-stone-remedial-massage-therapist/

23/12/2021

What a Beautiful way to begin the day, at Sunrise Meditation on Hillarys beach.
As the pace picks up for the silly season, be wise and practice some of this today.

22/12/2021

20/12/2021

IF you knew the world was listening,
what is the one word you would say ...
Because the world is listening. All the time.

from Oriah, The Call.

17/12/2021

Before you speak, let your words pass through 3 gates:
Is it True?
Is it Necessary?
Is it Kind?

15/12/2021

Thanks to the lovely staff at Lifeblood Joondalup for helping me to reach 𝟴𝟴 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻𝘀 of plasma on Monday 😍
They are still open over Christmas period, the need for blood does not take a break!
What a great gift to give to your community!

13/12/2021

When we meet someone new, often we consider all of the reasons how we are different.
Try turning this around
How am I similar to this person?
What do we have in common?
Because we are all connected.

This was shared with me while on an International Yoga Retreat