Joondalup Sports Remedial Massage

Joondalup Sports Remedial Massage Welcome to
Joondalup Sports Remedial Massage where we
Identify Dysfunction & Facilitate Change
through
Massage and Movement

Here at Joondalup Sports Remedial Massage, we empower you to take control of your body and enable you to facilitate the change you want.

Happy legs
15/03/2026

Happy legs

None of these are functional, apparently.

Meanwhile they build quads, hamstrings, calves, force production, tendon capacity, and confidence.

Knee extensions.
Hamstring curls.
Squats.
Deadlifts.
Calf raises.
Repeat.

Funny how the exercises getting called “non-functional” are often the ones doing the heavy lifting in rehab.

Share this with your favourite “that’s not functional” gym bro

Comment YES if basics still matter.
NO if everything must be sport-specific from day one.

www.learn.physio / www.mickhughes.physio

15/03/2026
15/03/2026

Had a ball talking with these guys , father and son backyard ultramarathon trial runners about all things soft tissue therapy, recovery, load management, injuries and so much more !
On Spotify/ you tube etc
Better by next week

07/03/2026

To support the Member Webinar he led last month discussing how to approach fibrosis and densification, Alp Ertung, Certified Fascial Manipulation® Specialist, has written a blog that provides a concise anatomical and physiological framework for understanding how targeted fascial interventions can influence pain, movement, and injury risk.

He says: “The human body functions as a complex, integrated biological entity, and scientific consensus increasingly recognizes the fascial system as its primary connective architecture……. This three-dimensional architecture has two principal components: a fibrous component composed of collagen-rich layers responsible for force transmission, and a loose connective tissue component characterized by a hyaluronic acid (HA)-rich interstitium that permits gliding and shear mobility between layers (Stecco et al., 2025; Fede et al., 2021). Disruption of this balance can lead to fascial dysfunction, commonly in the form of fibrosis or densification.

Read more on differentiating between, and approaching these two dysfunctional tissue states here: https://bit.ly/TFH-BLOG-MARNM

Members of The Fascia Hub can enjoy an extended version of the blog here - https://bit.ly/TFH-BLOG-MARMV

Members can claim a £100 discount on UK courses! Coupon code appears under the replay of the Member Webinar in your Members’ Area.

Fascial Manipulation Course

23/02/2026

Joondalup Sports Remedial Massage (JSR Massage) is a professional massage clinic, based in Joondalup, we specialize in full body treatments to identify dysfunction and facilitate whole body change. We provide evidence based Sports and Remedial Massage Therapies and Remedial Exercise. Our Massage Ser...

22/01/2026

Love it.

14/01/2026

Research finds minor changes in physical activity could hugely reduce number of premature deaths

Address

Unit 2, 23 Franklin Lane
Joondalup, WA
6027

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 3pm

Telephone

+61429941787

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