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The Exchange Christian Counselling, Jordan Springs (2025)

As a Christian Counsellor, my conviction is the ultimate goal in our healing journey is for us to be able to start LETTING GO of and RELEASING ourselves from the pains and hurts that we have been inflicted, but it is crucially significant for us to know and acknowledge that this CAN ONLY be possible by the empowerment of the Holy Spirit and by the grace of JESUS, see Zechariah 4:6 and John 15:5, see also Romans 8. Letting go of our ENTITLEMENT to hurt and suffer as a result of betrayal, rejection, abuse, abandonment, injustice, trauma, invalidation, et al, is our most powerful weapon to attain FREEDOM from the bondage of pain and suffering. JESUS exemplified this for us when HE let go and gave up His entitlement as equal GOD with His Father. John 5:18 clearly says that JESUS is equal God with His Father,

"For this reason therefore the Jews were seeking all the more to kill Him, because He not only was breaking the Sabbath, but also was calling God His own Father, making Himself EQUAL with God." JESUS EXCHANGED His entitlement as equal GOD with His Father for His Father's HIGH EXALTATION, and for the NAME bestowed upon Him by His Father, the "NAME which is above every other name, so that at His name, JESUS, every knee will bow, of those who are in heaven and on earth and under the earth, and that every tongue will confess that JESUS CHRIST is Lord, to the glory of His Father, Philippians 2:9-10." Don Stewart of the Blueletterbible wrote, “When Jesus became a human being He divested Himself of certain rights as God the Son. This can be seen in three ways. First He restricted Himself to a human body with all its limitations. He gave up His position when He became a human being. Second He veiled or hid His glory from the people. Finally, He exercised His relative attributes only by the will of God the Father - never on His own initiative.”

Jaquelle Crowe of the Openthebible wrote, “Jesus is God, his equal, and yet emptied himself of all he deserved to save us from our pride. He who was entitled to the highest honor forfeited it for our redemption.”

“Have this attitude in yourselves which was also in Christ Jesus, who, although He existed in the form of God, did not regard equality with God a thing to be grasped, but emptied Himself, taking the form of a bond-servant, and being made in the likeness of men. Being found in appearance as a man, He humbled Himself by becoming obedient to the point of death, even death on a cross.” -Philippians 2:5-8

My Therapy Room

My Therapy Room is predominantly a Horticultural Therapy Room. It is filled with plants. Plants are therapeutic because our God the Father Himself is a Gardener. He planted the Garden of Eden Himself, Genesis 2:8. But be reminded that you are more precious to our God the Father than any of His other amazing creations. You are His only creation that is made in His image, He died for and He calls His child. When you enter my Therapy Room, you will see indoor plants that are not only therapeutic but also beneficial for our wellbeing. Those indoor plants purify the air inside my Therapy Room. Looking forward to having our first God-breathed therapeutic conversation. Thank You Jesus 🧡🧡🧡.

14/10/2025

WHAT THE MOST LIKEABLE PEOPLE ALL HAVE IN COMMON By Lachlan Brown |October 11, 2025

Over the past decade, I’ve met all kinds of people — from confident entrepreneurs and spiritual teachers to quiet introverts and everyday friends who somehow make everyone feel at ease.

What’s always fascinated me is this: why are some people instantly likable, while others — even good people — seem to unintentionally push others away?

As someone who has studied psychology and mindfulness for years, I began paying closer attention. I watched how the most likable people spoke, how they listened, and how they carried themselves in moments of tension, joy, or silence.

And what I discovered is that genuine likability has nothing to do with looks, popularity, or charm. It’s about something deeper — an emotional presence that makes other people feel seen, safe, and valued.

Here’s what the most likable people I know all have in common — and how you can cultivate the same traits in your own life.

1. They make others feel interesting

Most people listen to reply.
Likable people listen to understand.

When you talk to them, they’re not scanning for their turn to speak or checking their phone mid-sentence. They’re fully there — curious, engaged, and genuinely interested in your perspective.

One friend of mine, who everyone seems drawn to, has a habit I’ve tried to copy: when you’re talking, he pauses for a moment before responding. It’s like he’s giving your words room to breathe. That small moment of reflection makes people feel truly heard.

In psychology, this is called active listening — the practice of paying attention, reflecting feelings, and responding thoughtfully. But it’s not just a skill. It’s an attitude.

Likable people aren’t trying to impress you. They’re trying to understand you.

2. They speak with warmth, not perfection

There’s a big misconception that likability comes from being polished — always saying the right thing, never making mistakes.

But the most likable people aren’t flawless. They’re human. They stumble over words, laugh at themselves, and admit when they don’t know something.

That honesty is magnetic.

I used to overthink every conversation, especially in professional settings. I’d rehearse my words mentally, trying to sound confident. But that made me stiff.

It wasn’t until I started relaxing — letting myself be imperfect, even awkward — that I noticed people opening up more around me.

Psychologically, this connects to what’s called the Pratfall Effect: people who display small flaws are often more likable because they seem more relatable.

So the next time you catch yourself trying to “say the right thing,” remember — warmth beats perfection every time.

3. They make you feel better about yourself, not about them

We’ve all met people who seem charming at first — they compliment you, engage you, maybe even flatter you. But after talking to them, you feel strangely drained, like the whole exchange was about them performing their likability.

Then there are others who leave you feeling seen and uplifted. You walk away thinking not “what a great person” — but “I feel good when I’m around them.”

That’s the subtle but powerful difference.

Likable people shift the spotlight away from themselves. Their energy says, “You matter.” They don’t try to one-up your story or redirect attention back to their achievements. They let you shine.

This doesn’t mean they’re fake or overly agreeable. It means they’ve mastered what psychologists call empathic attunement — the ability to match another person’s emotional state and make them feel understood.

When you make others feel good about themselves, you become unforgettable.

4. They’re grounded — not performative

You can feel it almost instantly — that quiet confidence that comes from someone who’s grounded in who they are.

They don’t overshare for validation. They don’t perform friendliness. They’re just real.

This qulity aligns with the concept of equanimity — a calm steadiness of mind that allows you to be open without being shaken by every interaction.

The most likable people I know embody this balance. They don’t chase approval. They offer connection.

When you talk to them, you feel a sense of calm rather than nervous energy. You sense that they’re not trying to get anything from you — they’re just present.

That’s rare, and it’s why people instinctively trust them.

5. They know how to laugh — especially at themselves

If you’ve ever worked in a tense office or lived through awkward dinner conversations, you know how disarming humor can be.

The most likable people aren’t necessarily comedians, but they have an easy laugh — especially at their own expense.

Self-deprecating humor, when genuine and lighthearted, signals emotional maturity. It says, “I don’t take myself too seriously.”

I once worked with a manager who always joked about his own small mistakes — misplacing papers, forgetting names, tripping over words. But because he could laugh at himself, no one ever felt judged around him.

Psychologically, humor lowers social barriers. It creates a shared moment of humanity.

The key? Never use humor to mock others — only to invite them in.

6. They make you feel safe being yourself

This one might be the most important.

The most likable people don’t just accept others — they create space for others to be authentic.

When you’re with them, you don’t feel the need to filter your words or hide your quirks. You can be honest, even vulnerable, and know they won’t use it against you.

That’s because they lead with nonjudgmental presence.

They don’t jump in with advice unless asked. They don’t try to fix you or “one-up” your pain. They simply listen — and that quiet acceptance makes people open up naturally.

Likable people make others feel emotionally safe. And that, more than charisma or wit, is what builds lasting connection.

7. They’re genuinely curious — but they respect boundaries

There’s a fine line between being interested in someone and interrogating them. The most likable people walk that line perfectly.

They ask thoughtful questions — not out of nosiness, but out of curiosity.

When I was studying social dynamics, I noticed something subtle in highly likable people: they ask follow-up questions.

If you say, “I just moved to a new city,” they don’t stop at “Oh cool, where to?”

They might say, “That’s exciting — what made you decide to move?”

That extra layer signals genuine interest.

At the same time, they have an intuitive sense of boundaries. If you don’t want to share, they pivot gracefully. No awkward pressure, no judgment.

That emotional intelligence — knowing when to lean in and when to pull back — is a superpower in any relationship.

8. They’re consistent — their kindness isn’t situational

Anyone can be nice when they’re in a good mood or when it benefits them.

Truly likable people are kind even when they don’t have to be.

They treat the waiter with the same warmth as the CEO. They’re patient with cashiers, polite to delivery drivers, and understanding with strangers who make mistakes.

That consistency builds quiet trust.

It’s easy to fake niceness for a few minutes, but your real character shows in how you treat people who can’t do anything for you.

The most likable people I know don’t “turn on” their kindness — it’s woven into who they are.

9. They’re quietly confident, not attention-seeking

There’s something magnetic about someone who’s at peace with themselves.

They don’t need to dominate the conversation, flaunt their success, or seek validation through likes or compliments. They’re comfortable being seen — but they don’t need to be.

That quiet confidence gives others permission to relax. You don’t feel like you’re competing for space or attention. You feel invited to just be.

And ironically, it’s this very lack of neediness that makes them more charismatic.

Confidence, at its core, isn’t loud. It’s calm. It’s the energy of someone who knows their worth — and doesn’t need to prove it.

10. They make life feel a little lighter

The most likable people aren’t necessarily deep thinkers, intellectuals, or emotional gurus.

What they all share is a kind of lightness — an ability to find small joys, to smile easily, to not take life too seriously.

It’s not about ignoring pain or pretending to be happy all the time. It’s about carrying a sense of gratitude and playfulness through the day, even when things aren’t perfect.

They remind us that life can be simple — that connection doesn’t require effort, that kindness doesn’t have to be grand.

In their company, you breathe a little easier.

The quiet truth about likability

When I began observing all these traits together, a realization hit me:
The most likable people don’t try to be likable.

They’re not performing. They’re just living with awareness — paying attention to how they make others feel, and choosing empathy over ego.

Their presence is a mirror: when you’re with them, you see the best parts of yourself reflected back.

And that’s what makes them so magnetic.

Final thoughts: likability as mindfulness in action

Likability is not a personality trait — but as a practice of mindfulness.

When you’re fully present, compassionate, and authentic, people naturally feel drawn to you.

It’s not about saying the right things or trying to please everyone. It’s about being grounded enough to show up as your real self — and allowing others to do the same.

In a world obsessed with image and performance, the most likable people stand out not because they sparkle — but because they see.

They see you.
They hear you.
And for a moment, they remind you what genuine human connection feels like.

https://experteditor.com.au/blog/gen-i-studied-the-most-likable-people-i-know-heres-what-they-all-have-in-l

10/10/2025

15 HABITS THAT SIGNAL YOU ARE A LEADER WITHOUT A TITLE By Natasha Lee, October 7, 2025

In a world where titles often overshadow true leadership qualities, it's important to recognize that leading is an innate capability, not just a designated role. Understanding these habits can help you identify your hidden leadership potential even if you don’t have an official title. This isn’t about climbing the corporate ladder or accumulating accolades but about identifying the traits that naturally draw people to you. Embracing your leadership qualities can enhance your personal and professional life, inspiring others while staying true to yourself. Here are 15 habits that suggest you’re a born leader, title or not.

1. You Have A Vision

Having a clear vision sets you apart as a leader by providing direction not only for yourself but also for those around you. You see the bigger picture and map out a path to reach it, motivating others to follow. According to leadership expert John C. Maxwell, a compelling vision inspires and motivates people to take action. Your vision isn't just about personal gain; it's about creating a better future for everyone involved. By articulating your vision clearly, you provide others with a sense of purpose and a shared goal.

Your vision is not static; it evolves as you gather more information and experiences. You are open to new ideas, which ensures your vision remains relevant and achievable. People resonate with your vision because it reflects collective aspirations rather than just your ambitions. You are adept at communicating your vision in a way that resonates emotionally and logically. This ability to inspire through vision naturally attracts followers even in the absence of a formal title.

Having a clear vision sets you apart as a leader by providing direction not only for yourself but also for those around you. You see the bigger picture and map out a path to reach it, motivating others to follow. According to leadership expert John C. Maxwell, a compelling vision inspires and motivates people to take action. Your vision isn't just about personal gain; it's about creating a better future for everyone involved. By articulating your vision clearly, you provide others with a sense of purpose and a shared goal.

Your vision is not static; it evolves as you gather more information and experiences. You are open to new ideas, which ensures your vision remains relevant and achievable. People resonate with your vision because it reflects collective aspirations rather than just your ambitions. You are adept at communicating your vision in a way that resonates emotionally and logically. This ability to inspire through vision naturally attracts followers even in the absence of a formal title.

2. You Listen More Than You Speak

True leaders understand the power of listening and harness it to connect deeply with those around them. You give people space to express themselves, making them feel valued and heard. Listening allows you to gather insights and perspectives that might otherwise be overlooked, demonstrating your genuine interest in others. According to Celeste Headlee, author and communication expert, listening is not just about being polite; it’s a critical skill for truly understanding and engaging with others. By listening more than you speak, you create an environment where ideas can flourish, and people feel motivated to share.

Moreover, your ability to listen attentively sets you apart as someone who values collaboration over competition. It shows you prioritize team success over individual glory, fostering a culture of mutual respect. This habit naturally draws people to you, as they know their voices will be heard. You create trust and openness, essential ingredients for any effective team. Listening helps you make informed decisions, gaining the trust and respect of those who may not have formal leadership roles but are eager to follow your lead nonetheless.

3. You Adapt Quickly To Change

In a rapidly changing world, adaptability is an invaluable trait of a natural leader. You don't shy away from change; instead, you embrace it as an opportunity for growth. This mindset allows you to navigate uncertainties with ease and confidence. You understand that change is inevitable, and rather than resisting it, you pivot swiftly and efficiently. Your ability to adapt not only benefits you but also inspires those around you to remain resilient in the face of new challenges.

Your adaptability is grounded in a willingness to learn and grow consistently. You view changes as learning experiences, from which you can glean valuable lessons. This openness to evolving circumstances ensures that you're always ahead of the curve, anticipating shifts before they occur. People around you can't help but notice your ability to remain calm and collected during transitions. Your adaptability cultivates an environment where change is not feared but welcomed as a part of progress.

4. You Take Initiative

Born leaders don't wait for permission to make things happen; they take initiative and lead by example. Your proactive nature sets you apart as someone who acts rather than reacts. You understand that waiting for the perfect moment often results in missed opportunities. Instead, you seize the moment and make things happen, motivating others to do the same. Taking initiative shows that you are committed to driving progress and making meaningful contributions.

This habit is evident in your willingness to tackle challenges head-on, regardless of the obstacles. You are solution-oriented, focusing on finding ways to overcome difficulties rather than being deterred by them. People around you appreciate your drive and determination, which reinforces their confidence in your leadership abilities. Your initiative often leads to innovation and improvements that benefit the entire team or community. This proactive mindset sets a standard of excellence that others are inspired to emulate.

5. You Empower Others

Empowerment is a hallmark of someone who leads naturally, as it shows confidence in others' abilities. You understand the value of delegating tasks and trusting people to perform to the best of their abilities. Empowering others fosters a sense of ownership and responsibility, encouraging them to step up and perform. Brené Brown, a research professor and author, emphasizes that true empowerment comes from vulnerability and trust. By empowering others, you create a ripple effect that elevates everyone's performance and morale.

Your empowerment is not just about delegation; it is about developing people’s skills and confidence. You provide guidance and support, ensuring that others have the resources they need to succeed. As you empower those around you, you create a collaborative environment where everyone's strengths are utilized. People feel motivated and inspired to take on new challenges, knowing they have your support. By empowering others, you build a community of leaders, rather than followers, who are capable of achieving great things together.

6. You Lead By Example

Actions speak louder than words, and as a born leader, you embody this principle by leading through example. People look to you as a role model because you practice what you preach. Your behavior is consistent with your words, establishing trust and credibility. By setting high standards for yourself, you inspire others to strive for excellence in their own actions. Leading by example creates a culture of integrity and accountability that resonates with those around you.

Your commitment to leading by example is evident in both small and large actions. Whether it's meeting deadlines or maintaining a positive attitude, you consistently demonstrate the behaviors you expect from others. This consistency reinforces your leadership position, even without a formal title. People naturally respect and follow those who live by their values. By exemplifying the qualities you wish to see in others, you create a powerful influence that encourages others to do the same.

7. You Are Resilient

Resilience is a key trait of natural leaders, as it allows you to persevere through setbacks and challenges. You view failures as stepping stones rather than insurmountable obstacles, drawing strength from adversity. Dr. Angela Duckworth, a psychologist known for her research on resilience, highlights that grit and perseverance are critical components of success. Your resilience inspires others to push through difficulties and maintain a positive outlook. By demonstrating resilience, you show that failure is not the end but an opportunity for growth.

Your ability to bounce back quickly from setbacks sets a tone of optimism and persistence. Instead of dwelling on problems, you focus on finding solutions and moving forward. People admire your ability to remain composed under pressure, which instills confidence and trust. Your resilience encourages a culture of perseverance, where challenges are seen as opportunities to learn and improve. By being resilient, you create an environment where people feel encouraged to take risks and innovate without fear of failure.

8. You Communicate Effectively

Effective communication is a cornerstone of leadership, and you excel in conveying your ideas clearly and persuasively. You understand that communication is not just about speaking but also about listening and engaging with others. Your ability to articulate your thoughts ensures that your message is understood and acted upon. You use communication to build relationships and foster a sense of community, where everyone feels included. By communicating effectively, you bridge gaps and create a cohesive environment.

Your communication skills extend beyond words, encompassing body language and emotional intelligence. You are adept at reading social cues and adjusting your approach to suit different audiences. This adaptability enhances your ability to connect with people on a personal level, making them feel valued and respected. People appreciate your openness and transparency, which fosters trust and loyalty. Effective communication ensures that you are always aligned with those around you, creating a harmonious and productive environment.

9. You Are Empathetic

Empathy is a powerful leadership quality that allows you to connect genuinely with the people around you. You prioritize understanding and responding to others' feelings and experiences, fostering a supportive atmosphere. Your empathy ensures that people feel heard and validated, encouraging open communication and collaboration. By respecting others' perspectives, you create an inclusive environment where diverse ideas are valued. This ability to empathize with others strengthens relationships and builds a solid foundation of trust.

Your empathy extends to recognizing the challenges and needs of those you lead, allowing you to provide meaningful support. You actively seek to understand others' emotions, adapting your approach to address their concerns effectively. Your compassionate nature encourages people to be open and honest, knowing they will be met with understanding. As a leader, your empathy is reflected in the positive and inclusive culture you foster. By being empathetic, you inspire others to adopt the same approach, creating a supportive and harmonious environment.

10. You Inspire Confidence

Confidence is contagious, and as someone who naturally exudes confidence, you inspire it in others. People look to you for guidance and assurance, knowing you have the capability to lead effectively. Your confidence is rooted in self-awareness and a clear understanding of your strengths and weaknesses. This self-assuredness enables you to tackle challenges head-on, instilling confidence in those around you. By inspiring confidence, you create a culture of belief and determination that motivates others to achieve their best.

Your ability to inspire confidence extends beyond your words, as it is reflected in your actions and decisions. You take calculated risks, demonstrating your faith in the potential for success. People are drawn to your unwavering belief in their abilities, encouraging them to strive for excellence. Your confidence creates a sense of stability and direction, even in uncertain situations. By inspiring confidence, you lead with poise and clarity, empowering others to rise to the occasion.

11. You Are Self-Aware

Self-awareness is a fundamental quality of effective leadership, as it allows you to understand your impact on others. You have a clear sense of your strengths, weaknesses, and values, which informs your interactions and decisions. This self-awareness ensures that you remain authentic and grounded, fostering trust and respect. By being aware of your own emotions and biases, you can manage them effectively and respond thoughtfully to different situations. Your self-awareness creates a foundation of integrity and accountability, which inspires others to follow your lead.

Your self-awareness also extends to recognizing the influence of your actions on those around you. You actively seek feedback and are open to constructive criticism, using it as an opportunity for growth. This willingness to learn and improve strengthens your leadership abilities and reinforces your credibility. People appreciate your humility and transparency, knowing you are committed to becoming the best version of yourself. By being self-aware, you create an environment where personal and collective growth is prioritized.

12. You Are Decisive

Decisiveness is a hallmark of a natural leader, enabling you to make informed decisions with confidence. You gather relevant information, weigh options, and commit to a course of action swiftly. This decisiveness instills trust and assurance in those around you, as they know you are capable of leading with clarity and purpose. By being decisive, you prevent stagnation and drive progress, encouraging others to take action. Your ability to make decisions efficiently sets a standard for productivity and effectiveness.

Your decisiveness is not impulsive; it is grounded in careful consideration and analysis. You understand the importance of balancing speed with accuracy, ensuring your decisions are well-informed. People respect your ability to take charge and navigate complex situations with ease. Your decisiveness creates a culture of action and accountability, where people feel empowered to make choices and execute plans. By being decisive, you lead with authority and confidence, inspiring others to follow your lead.

13. You Are Accountable

Accountability is a defining trait of effective leaders, as it demonstrates your commitment to integrity and responsibility. You take ownership of your actions and decisions, acknowledging both successes and failures. By being accountable, you set a standard of transparency and honesty that others are encouraged to emulate. People respect your willingness to admit mistakes and learn from them, knowing you are committed to continuous improvement. This accountability fosters a culture of trust and reliability, where people feel safe to take risks and innovate.

Your accountability extends to those you lead, as you actively support and guide them in achieving their goals. You provide constructive feedback and encouragement, ensuring people have the tools they need to succeed. By holding yourself and others accountable, you create an environment where expectations are clear, and performance is recognized. People appreciate your fairness and consistency, knowing they will be held to high standards. By being accountable, you inspire others to take ownership of their actions and contribute positively to the team's success.

14. You Are Passionate

Passion is a driving force behind effective leadership, motivating you to pursue your goals with enthusiasm and dedication. Your passion is infectious, inspiring others to share in your excitement and commitment. You approach challenges with energy and determination, seeing them as opportunities to excel. People are drawn to your passion, as it creates a positive and motivating atmosphere. By being passionate, you foster a culture of innovation and creativity, encouraging others to pursue their passions as well.

Your passion is not confined to your own goals; it extends to supporting and encouraging those around you. You invest time and energy in understanding others' aspirations, providing guidance and support to help them succeed. This genuine interest in others' passions fosters strong relationships and a sense of community. People feel valued and motivated by your enthusiasm, knowing they have your support in pursuing their dreams. By being passionate, you create an environment where everyone feels inspired to achieve their best.

15. You Are Humble

Humility is a key trait of natural leaders, as it allows you to remain grounded and approachable. You recognize that you don't have all the answers, and you value the contributions of others. By being humble, you create a collaborative environment where everyone's ideas are respected and considered. People appreciate your willingness to listen and learn, knowing you are open to new perspectives and feedback. This humility fosters a culture of inclusivity and respect, where people feel comfortable sharing their thoughts and ideas.

Your humility is reflected in your ability to celebrate others' successes and give credit where it's due. You recognize the importance of acknowledging the efforts and achievements of those around you. By doing so, you create a positive and supportive atmosphere that encourages people to excel. People feel valued and appreciated, knowing their contributions are recognized and celebrated. By being humble, you inspire others to adopt the same approach, creating a culture of mutual respect and appreciation.

https://www.yahoo.com/lifestyle/articles/15-habits-signal-leader-without-070013266.html

10/10/2025

8 HABITS SUCCESSFUL PEOPLE USE TO MAKE THEMSELVES LOOK CONFIDENT IN ANY ROOM By Tina Fey | October 7, 2025

Confidence is a tricky thing, isn’t it?

You see these successful people, striding into any room like they own the place.

Chin high, shoulders back, a magnetic aura of self-assuredness surrounding them. It seems like they were born with it, doesn’t it?

But let me tell you a secret – it’s not all inborn. Yes, some folks might have a natural inclination towards confidence, but for most of us, it’s something that we need to cultivate and nurture.

Now, having observed these successful people at close quarters, I’ve noticed some habits that they consistently demonstrate.

Habits that not only make them exude confidence but also help them stand out in any crowd.

In this article, I’ll be sharing with you 8 of these habits that successful people use to make themselves look confident in any room. And here’s the kicker – they’re all things you can start doing today.

Whether you’re an academic working on your next big thesis, a budding author trying to pitch your book idea, or a business professional looking to take the next big step in your career, these habits can be the game-changers you’re looking for.

The key here is not just about ‘looking’ confident but ‘being’ confident – and trust me when I say this – once you start incorporating these habits into your daily life, you’ll start feeling more confident too.

And who knows? You might just start owning the room before you know it!

1) They make eye contact

Now, let’s get down to business. The first habit that successful people use to make themselves look confident in any room? Eye contact.

It’s surprising how many people underestimate the power of a good, solid gaze. But it can make all the difference.

When you’re interacting with someone, whether it’s a one-on-one conversation or speaking to a room full of people, maintaining eye contact shows that you’re engaged, attentive, and most importantly, confident.

If you find yourself struggling with this, don’t worry. It’s not about staring someone down, but about creating a connection. Practice it. Start with small groups or individual conversations.

Remember, it’s not just about looking at someone. It’s about seeing them, acknowledging their presence, and letting them know that you’re fully present in the moment.

This simple act can make a world of difference in how others perceive you. And before you know it, you’ll be radiating confidence in any room you walk into.

2) They use body language effectively

Now, once you’ve mastered the art of eye contact, it’s time to focus on the rest of your body.

Successful, confident people are usually masters of body language. They stand tall, they use their hands when talking, and they make their presence known without having to say a word.

I remember a conference I attended a few years back. There was this speaker – let’s call him Mark. Now, Mark wasn’t the most eloquent speaker I’ve heard.

But the moment he walked onto that stage, you could feel his confidence. He stood tall, his gestures were measured and deliberate, and he had this air of assertiveness about him.

He made his presence felt without even uttering a single word.

That’s the power of effective body language. It conveys confidence, authority, and commands respect.

So, work on your posture. Stand tall, take up space – not in an imposing way, but just enough to show that you’re comfortable in your own skin.

Use your hands when talking – it not only helps you articulate your thoughts better but also makes you appear more confident.

And most importantly – smile. A genuine smile can make you seem more approachable, friendly, and yes, confident.

Trust me, once you start paying attention to your body language, you’ll notice a significant difference in how people perceive you.

3) They’re always prepared

Benjamin Franklin once said, “By failing to prepare, you are preparing to fail.” And boy, was he right!

Successful people understand the importance of preparation in instilling confidence. When you’re well-prepared, it shows.

You speak with more authority, you answer questions with more certainty, and you generally carry yourself with more confidence.

I’ve seen this in action myself, time and again. Whether it’s a business meeting, a presentation, or even a casual chat over coffee, the people who come prepared are the ones who leave a lasting impression.

They’ve done their homework. They know their material inside out. And because they’re well-prepared individual, they’re able to present their ideas with confidence and conviction.

So the next time you have a meeting, a presentation, or an important conversation coming up – prepare. Do your research. Anticipate questions and have your answers ready.

The more prepared you are, the more confident you’ll feel. And the more confident you feel, the more confident you’ll appear to others. It’s as simple as that.

4) They listen more than they speak

This habit might sound counterintuitive when we’re talking about confidence. After all, aren’t confident people supposed to be great talkers?

Well, yes and no.

While it’s true that confident people are often good at expressing their thoughts and ideas, they’re also exceptional listeners.

Did you know that according to a study published in Psychological Science, people who listen more than they speak are often perceived as more attractive and likable?

And guess what else they’re perceived to be? More confident.

Listening shows that you respect the other person’s thoughts and opinions. It shows that you’re secure enough to give them the floor, to let them take center stage while you take a step back.

So the next time you find yourself in a conversation, try to listen more than you speak. Ask open-ended questions. Show genuine interest in what the other person has to say.

You’ll not only come across as more confident, but you’ll also learn a thing or two in the process. It’s a win-win!

5) They’re not afraid to admit they don’t know something

A common misconception about confidence is that it means knowing everything. But let me tell you – that’s far from the truth.

Successful, confident people understand that they don’t have all the answers – and they’re not afraid to admit it.

In fact, they see it as an opportunity for growth. They’re always eager to learn, to expand their knowledge, to improve themselves.

Because here’s the thing – pretending to know everything might work in the short term, but in the long run, it only leads to embarrassment and a loss of credibility.

On the other hand, being open about your limitations shows that you’re honest, humble, and willing to learn – qualities that not only make you more likable but also contribute to your overall confidence.

So the next time you don’t know something, don’t be afraid to admit it. It might seem scary at first, but trust me – it’s a sign of strength and confidence. And people will respect you for it.

6) They take risks

You’ve probably heard the saying “No risk, no reward.” It’s a mantra that many successful people live by.

Taking calculated risks shows that you’re not afraid of failure. It shows that you’re willing to step out of your comfort zone to achieve your goals. And that, my friend, is a clear sign of confidence.

But let’s be clear – I’m not talking about reckless risks.

I’m talking about calculated risks – the kind where you’ve done your homework, weighed the pros and cons, and decided to take the plunge because you believe in your abilities and your vision.

I’ve seen this time and again. The most confident people are often the ones who aren’t afraid to take risks, to try new things, to venture into uncharted territory.

And even when they fail, they take it in stride. They learn from their mistakes and come back stronger.

So don’t be afraid to take risks.

Whether it’s pitching a new idea at work, starting a new project, or even striking up a conversation with a stranger – every risk you take is an opportunity for growth. And with growth comes confidence.

7) They practice self-care

Now, this habit might not seem directly linked to confidence at first glance. But trust me, it plays a crucial role.

Confidence doesn’t just come from external factors like achievements or recognition. It also comes from within – from feeling good about yourself, both physically and mentally.

Successful people understand this. They make time for self-care. They exercise regularly, eat healthily, get enough sleep, and make time for activities they enjoy.

Because when you take care of your physical health, you feel good. And when you feel good, you look good. And when you look good, you naturally exude confidence.

But it’s not just about physical health. Mental health is equally important.

Successful people also make time for things like meditation, therapy, or simply spending quality time with loved ones – anything that helps them stay mentally healthy and balanced.

In short, they understand that in order to project confidence to the world, they need to feel confident within themselves. And self-care plays a big role in that.

8) They believe in themselves

This is it – the final habit. And arguably, the most important one. Successful, confident people believe in themselves.

It sounds simple, doesn’t it? But it’s not always easy. Self-doubt can be a tough enemy to conquer. It creeps in, whispering that you’re not good enough, not smart enough, not talented enough.

But successful people don’t let self-doubt win. They believe in their abilities, their skills, their vision. They believe that they can achieve their goals, overcome obstacles, and make a difference

And this belief isn’t just blind faith. It’s built on a foundation of hard work, perseverance, and continuous learning.

Remember, confidence comes from within.

You can master all the other habits – eye contact, body language, listening skills – but if you don’t believe in yourself, it’ll be hard to project genuine confidence to the world.

So start believing in yourself. Celebrate your victories, no matter how small. Learn from your failures. Keep striving to be the best version of yourself.

Because at the end of the day, you are your biggest cheerleader. And when you believe in yourself, others will too.

Final thoughts

Stepping into a room full of strangers or even familiar faces can be daunting. But with these habits, you have a roadmap to appearing more confident, no matter where you are or who’s in the room.

Each habit, from making eye contact to believing in yourself, is a stepping stone towards projecting the confidence that successful people wear like a second skin.

And the beauty of it is that these habits aren’t exclusive to a chosen few – they’re accessible to anyone willing to put in the effort.

In the words of Mark Twain, “Courage is resistance to fear, mastery of fear – not absence of fear.”

So even if you’re scared, even if you doubt yourself, just remember that confidence is not about being fearless. It’s about mastering your fear and pushing through it.

So take one habit at a time. Practice it until it becomes second nature. And before you know it, walking into any room with confidence will be your new normal.

But always remember – true confidence comes from within. It comes from knowing and accepting yourself, flaws and all.

So as you work on these habits, don’t forget to work on loving and accepting yourself too.

Because at the end of the day, you’re not just trying to appear confident – you’re working towards being confident.

Continue your journey of personal growth and remember – every step forward, no matter how small, is progress.

https://experteditor.com.au/blog/z-t-8-habits-successful-people-use-to-make-themselves-look-confident-in-any-room/

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