Jurien Bay Physiotherapy

Jurien Bay Physiotherapy Experienced Physios providing high quality, personalised care including back & neck pain, sports & s Telehealth Appointments Available.

Someone left these beauties in Physio last week, contact us to claim them or looks like I've scored some new sunnies 😎 😅
21/05/2025

Someone left these beauties in Physio last week, contact us to claim them or looks like I've scored some new sunnies 😎 😅

If you can spare an hour or so this Saturday morning to volunteer, please contact us Jurien Bay Foreshore parkrun, we'd...
15/04/2025

If you can spare an hour or so this
Saturday morning to volunteer, please contact us Jurien Bay Foreshore parkrun, we'd love to hear from you!!
(There will be chocolate!!)

Next up in Meet your Physio is Nat, who kindly shared a bit about herself below....Hi Jurien Bay!I’m Nat, the newest phy...
22/03/2025

Next up in Meet your Physio is Nat, who kindly shared a bit about herself below....

Hi Jurien Bay!
I’m Nat, the newest physio to the Bay. My family and I have almost hit the 1 year milestone after settling down in Jurien Bay post lap of Australia.
I feel we have been welcomed with open arms, and I think a lot of that has been to do with all the lovely patients who have come through doors of Jurien Bay Physio 😊
I graduated from Curtin University in 2010 and have since worked in rural towns throughout Qld and WA. I have been lucky enough to work with many sporting teams from local footy to international water polo. Working remotely means developing a wide skillset and I particularly enjoy keeping my age challenged clients up-and-at-em!
I keep up to date with professional development and some areas of further study include:
• Clinical Pilates
• Advanced Dry Needling
• The Complex Shoulder
• Orthotic Prescription
• Running Analysis

When I’m not in the clinic I love to be spending time with family and friends, camping, horse-riding, and doing all things water based!

In addition to the morning session outlined in the first postThere is an afternoon session!! 😊🥳12.30 to 3.30pm Jurien Ba...
20/03/2025

In addition to the morning session outlined in the first post
There is an afternoon session!! 😊🥳
12.30 to 3.30pm Jurien Bay CRC
Wed 26th March
LIVING with INSULIN
Are you new to insulin, or have been on insulin for a while and would like a refresher? Living with Insulin will help you understand insulin, the different products and equipment available, and the importance of looking after your blood glucose levels. At the end of this session you will leave with practical tips and tools that will support you to feel more comfortable and confident in caring for your diabetes.

The Living with Insulin program covers:
• What insulin does in your body and why you need it
• Products, supplies, and storage
• Injection techniques
• Blood glucose monitoring and hypo/hyperglycaemia
• Diabetes and driving.
please call Diabetes WA to register 1300 001 880

Living Well with Diabetes Hosted by Diabetes WAWednesday 26 Mar 20259:30 AM - 11:30 AMJURIEN BAY WA 6516CRC Bashford StT...
20/03/2025

Living Well with Diabetes Hosted by Diabetes WA

Wednesday 26 Mar 2025
9:30 AM - 11:30 AM
JURIEN BAY WA 6516
CRC Bashford St
Type 1 diabetes, Type 2 diabetes
To register call 1300 001 880

Program and Presentation Topics:
- Type 2 Diabetes: You and the NDSS
- Carbohydrates for all people with diabetes

The event will feature a series of short, engaging sessions led by diabetes health professionals. Sessions will cover a range of practical topics to help you manage your diabetes with confidence.

This is a chance to connect with others who understand what it's like to live with diabetes, share experiences, and learn new tips and tricks together. Whether you're newly diagnosed or have been managing diabetes for years, this event will provide the tools, motivation, and support to help you live well with diabetes.

We are having random phone issues today 😠If you are trying to call us and get a 'service is disconnected' message, pleas...
27/02/2025

We are having random phone issues today 😠
If you are trying to call us and get a 'service is disconnected' message, please email us kelly@jurienbayphysio.com.au
I hope this is sorted out soon......
Apologies for any inconvenience and thanks for your understanding x

Congratulations Gemma on receiving a 2024 Student Excellence Award from Curtin University. Gem is over half way to comp...
25/02/2025

Congratulations Gemma on receiving a 2024 Student Excellence Award from Curtin University. Gem is over half way to completing her Masters in Physiotherapy (Pelvic Health and Continence). This is well deserved, Gem!!
We're all really proud of you and so glad to have your expertise at Jurien Bay Physio 🩷



Next up in get to know your local physio's is....Laura 😊With over 10 years experience, Laura has been with JBP for 7 yea...
10/02/2025

Next up in get to know your local physio's is....Laura 😊
With over 10 years experience, Laura has been with JBP for 7 years now.

After working in a few Perth hospitals, she moved to Port Headland and worked as both a hospital and community physio before joining Jurien Bay Physio in 2018.
She has been a general pilates instructor for 18 years and has taught clinical pilates for the last 7 years. Prior to becoming a physio, she was a professional ballet dancer, giving her the knowledge and understanding of elite level sports/dance requirements.

Laura's extra training includes PINC cancer rehab, GLAD program for osteoarthritis, Women's Health Level 1 training, dry needling and of course regular professional development to ensure up to date, evidence based care of her clients.

"I love been a rural physio - we get to do a bit of everything from antenatal and postnatal care, paediatric conditions, sports and muskuloskeletal injuries, complex medical rehab and geriatric care. It's great to help people get back to doing what they love. "

When not at JBP, she is (very) busy looking after 3 energetic young boys, with her husband Andrew and enjoying all that our wonderful little town has to offer.

💫 Benign Paroxysmal Positional Vertigo 😵‍💫Our inner ear, along with our brain and eyes, make our vestibular system. Insi...
31/01/2025

💫 Benign Paroxysmal Positional Vertigo 😵‍💫

Our inner ear, along with our brain and eyes, make our vestibular system. Inside the inner ear, we have 3 semi-circular canals. Inside here, we have small crystals that slide around as we move our body. The communication between our inner ear, eyes and brain tells us how our body is positioned relative to gravity! 😲 We are complex beings!

👂When the little crystals don't move properly the communication is disrupted and can result in dizziness, nausea, head spinning, 'vertigo' with certain movements; rolling in bed, getting out of bed, bending over, looking up, lying in the dentists chair, looking over your shoulder. 💫

It is more common as we age, if we have fallen or had a head knock. It may resolve, but is likely to reoccur. 🙉

Your physio can assess for BPPV and provide treatment with a set of exercises. Usually, you notice an immediate improvement! 🙌

29/12/2024

Are you feeling a little out of routine this silly season? Here's some ideas to keep your body moving. We modified depending on our individual needs, doing three circuits before the day got too hot. Followed by a refreshing swim!

If you're unsure where to start or navigating how to exercise with an injury, we'd love to help. 🩵

💪 Sit to stand
💪 Bridges
💪 Sit ups
💪 Biceps curls
💪 Overhead press
💪 Bent over row
💪 Tricep extension
💪 Shoulder external rotation
💪 Front raises
💪 Chest press
💪 Bug legs
💪 Reverse lunges
💪 Heel raises
💪 Standing hip abduction
💪 Scooters
💪 Push ups

Finishing with a plank and pelvic floor muscle exercises! 🩷

P.S. Doggo support crew optional 🫶
P.P.S Not in real time!!!

And that's a wrap for our Clinical Pilates superstars for 2024🌟 It's been great working with you this year, thanks for y...
13/12/2024

And that's a wrap for our Clinical Pilates superstars for 2024🌟 It's been great working with you this year, thanks for your dedication❤️
Thanks also to Jurien Bay Beach Cafe, great venue, lovely food and the best company🥳🥂


Here are our opening hours over the festive season. We still have appointments available tomorrow and throughout next we...
12/12/2024

Here are our opening hours over the festive season. We still have appointments available tomorrow and throughout next week.
Call 9652 1132 or book online 🙂

Address

Jurien Bay, WA

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4pm

Telephone

+61896521132

Website

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