Flex Rehabilitation Clinic - Copper Coast

15/09/2025

Neck pain doesn’t have to be your ‘new normal’
Our physios are here to help you move better and feel better with:
✔️ Postural assessments
✔️ Hands-on treatment
✔️ Tailored exercises & education

📍 Appointments available in Kadina & Maitland
📞 Call us on 8821 3290 or book online today at www.flexclinic.com.au

08/09/2025

You don’t need a referral to see a Physio or Exercise Physiologist at Flex Rehabilitation Clinic! 💪

Start your recovery and move better!

📅 Book now: https://flexclinic.bookings.pracsuite.com/guest

17/08/2025

Meet Tom – Physiotherapist at Flex

Tom graduated with honours in Physiotherapy from the UK in 2015 and brings close to 10 years of experience working in private practice across the UK, New Zealand, and Australia.
Growing up, Tom was a keen sportsman, playing cricket, state-level hockey, and semi-professional rugby union. Now based on the Yorke Peninsula, he’s actively involved in local cricket and hockey communities. Over the years, he’s also worked with state and national-level athletes and teams in both New Zealand and Australia.
Tom has a strong interest in sports injuries, particularly involving the shoulder, knee, and groin. He’s passionate about helping people move better and return to doing what they love.
Since joining Flex, Tom has completed additional training in Clinical Pilates, manual therapy, chronic pain management, and strength & conditioning, allowing him to support a wide range of clients on their recovery journey.

You can see Tom at our Maitland clinic on Mondays, and at our Kadina clinic on Tuesdays, Wednesdays, Thursdays, and Fridays.

📞 To book an appointment, please call the clinic on (08) 8821 3290
💻 Or book online anytime at: flexclinic.bookings.pracsuite.com/guest

07/08/2025

Ready to build strength, improve your health, and feel your best?
Join our FlexStrength classes at Guns N Buns – guided by an Accredited Exercise Physiologist and tailored just for you!

✔️ Small group sessions
✔️ Individualised programs
✔️ Resistance training for strength, balance & injury prevention
✔️ Private health rebates available
✔️ A supportive, positive environment

10/07/2025

Meet Julian 👋🏼
We’re excited to welcome Julian to the team!

Originally from the Yorke Peninsula, Julian has returned home to continue his work as a Physiotherapist after graduating with a Bachelor of Physiotherapy (Honours) from UniSA in 2022.

He has a strong interest in sports injuries and brings experience in:
💥 Dry needling
🤸 Clinical Pilates
🦵 Pre- and post-operative rehab
📄 RTWSA & MVA injury management

Julian is passionate about promoting a healthy, active lifestyle and loves helping his clients take charge of their long-term wellbeing.

Outside the clinic, you’ll find him out fishing or cheering on his favourite AFL team! 🎣🏉

📲 Book an appointment with Julian today via the link in our bio!

07/07/2025

We’re open in Maitland! 🙌
Our new physiotherapy clinic is now open and ready to help you move better, feel better, and live better.
Come visit us at Bodysync Fitness and book your appointment today.

📍 Maitland
📞 8821 3290
📅 Book online now: https://flexclinic.bookings.pracsuite.com/guest

19/06/2025

13/05/2025

Practicing what we preach about movement!
Our team took a walk today in support of The May 50K, raising funds and awareness for multiple sclerosis. Every step brings us closer to a cure.

Please see the link below to donate and support this important cause.
https://www.themay50k.org/fundraisers/flexrehabilitationclinickadina

08/05/2025

This May, Kadina staff are proudly participating in The May 50K to raise funds and awareness for multiple sclerosis (MS).

Our team works closely with clients living with this diagnosis, and we’re committed to making a difference—one step at a time.

Can you help us reach our goal?

I'm raising money for a cause close to my heart and would love your support.