Verde Naturopathy - Mel Cann

Verde Naturopathy - Mel Cann Kalamunda & online �
Tues/Wed: 9.30-5.30pm
Thurs: 10-7pm
Sat: 9.30-1pm

Turns out my brain prefers flowers, sunlight and goat pats over scrolling and screen light 💁‍♀️ Highly recommend all of ...
18/02/2026

Turns out my brain prefers flowers, sunlight and goat pats over scrolling and screen light 💁‍♀️
Highly recommend all of the above for a natural dopamine hit 🌞

PSA 📢 stop taking that oregano oil to get rid of whatever parasite or bacteria you think you might have! (Also, very rar...
12/02/2026

PSA 📢 stop taking that oregano oil to get rid of whatever parasite or bacteria you think you might have! (Also, very rarely do parasites show up on gut tests 💁‍♀️)

Your gut wants balance, not more imbalance through harsh antimicrobials. By improving the terrain and utilising competitive exclusion through prebiotics like PHGG and GOS, we can reduce pathobionts in a manner conducive to gut health. If symptoms are present, I stick to gentle prebiotic herbs like pomegranate and garlic, as these herbs selectively kill pathogenic bacteria while feeding beneficial bacteria 🌼

Gut testing can be so informative allowing us to pinpoint exactly what your gut needs, saving you money in the long run (it'll save your gut health too!) ✨️

There's something so delicious about mixing up a herbal cream🤤 it always looks edible but it's most certainly not🤣This i...
09/02/2026

There's something so delicious about mixing up a herbal cream🤤 it always looks edible but it's most certainly not🤣

This is my favourite cream recipe I've been blending for yonks for cracked, irritated eczema-prone skin! I usually add chamomile but was sadly out of it this morning, but that's another beautiful skin calming herb that does wonders for eczema! I've been making this for a client for years and their skin stays happy when using this regularly🌼

Fun fact, did you know licorice exhibits a weak steroid action on the skin? This makes it handy in treating mild eczema! 🤓

02/02/2026

PCOS isn't one-size-fits-all and nor is treatment. As there are 4 types of PCOS, its important to know which one you have so we can treat accordingly!

This is the ideal test wishlist to request from your GP if your periods are irregular/gone AWOL or you're experiencing symptoms of androgen excess (acne, hirsurtism). Test, don't guess 🤓❤️

One of my all time favourite herbs for the nervous system: passionflower 😍How freaking cool is nature!?
15/01/2026

One of my all time favourite herbs for the nervous system: passionflower 😍
How freaking cool is nature!?

12/01/2026

Naturopathy isn't meant to replace standard medical care. The best health outcomes arise from collaborative + complementary approaches: you need a team!

With longer appointments and more time to discuss health concerns, naturopaths can offer truly individualised support ✨️

You know how we're often being told to eat a variety of different fruit and veggies for varying health benefits? The sam...
09/01/2026

You know how we're often being told to eat a variety of different fruit and veggies for varying health benefits? The same goes for feeding our gut: we want to feed it lots of different types of prebiotic fibres rather than focusing on just one type 🍇

Your gut bacteria are like an orchestra, each species playing a different instrument and making different music. Just like different instruments require its own unique equipment i.e strings, bows, your gut bacteria have their unique food preferences. Offering a variety of prebiotics allows different species to thrive and populate the gut so we have a well oiled orchestra! 🎶

When choosing fruit and veg, even varying colours within the same fruit can increase the variety of prebiotics i.e. red and green apples, purple and orange carrots. My aim is to have my client's eating a rainbow within their diet while we feed their gut with a fibre blend alongside. This is my go to blend containing 12 different fibre sources. The more variety, the better! 🤓

And just like that, it's 2026! ✨️Bringing with it a fresh energy, fresh momentum. Building small, steady habits is how w...
05/01/2026

And just like that, it's 2026! ✨️
Bringing with it a fresh energy, fresh momentum. Building small, steady habits is how we make longlasting changes that actually stick. No need to reinvent the wheel either.

If you're looking to improve your health and want to work with me in 2026, reach out for more info or jump on the website to book in ✨️

Goodbye to 2025 ✨️I've spent the last 10 days switching off and relaxing down south with family and friends, and it's be...
29/12/2025

Goodbye to 2025 ✨️

I've spent the last 10 days switching off and relaxing down south with family and friends, and it's been amazing ✨️

As this year comes to an end, I'm feeling deeply grateful for the trust my clients have placed in me this year. A heartfelt thank you to every client who showed up, asked questions and did the work. Its an honour I do not take lightly✨️

I hope you have been using this holiday season to unwind and switch off too!
I'm SO excited for 2026's energy. Bring it on ✨️

Stress isn't just in your head... its felt everywhere throughout the body🥹It could be sabotaging your health in ways you...
15/12/2025

Stress isn't just in your head... its felt everywhere throughout the body🥹

It could be sabotaging your health in ways you don't realise. Its aptly named 'the silent killer' for a reason!

We aren't meant to be experiencing stress day in, day out, at the levels we currently do. We aren't running from large predators anymore which would have given us short, sharp bursts of stress hormones after which our body returned to balance... instead we're experiencing chronic micro-stressors slowly damaging our health.

My favourite tool for managing stress and inducing your 'rest and digest' response is breathwork. If you haven't already tried the simple 4-7-8 method, DM me and I'll send you a fact sheet with easy instructions along with other tips for inducing calm❤️

Reminder for last orders + clinic hours update 🎄With exactly 19 days left of 2025, I hope you're not dragging yourself o...
12/12/2025

Reminder for last orders + clinic hours update 🎄

With exactly 19 days left of 2025, I hope you're not dragging yourself over the finish line but instead are finding time to wind down and recharge during this festive season. December's energy can be frantic❤️

A gentle reminder for last script refills to be submitted by this Monday 15th 💊

My current opening hours for 2026 are below:
✨️Mead Medical, Kalamunda: Tuesday 9-12pm
✨️Kalamunda home clinic: Tuesday 1:15-4pm, Wednesday 9:30-4pm, Thursday 11-7pm & Saturday 9:30-1pm

I have 3x spots left for next week so reach out if you're wanting to book in before I go away ❤️

True or false: is food always the culprit? 🧐It's more likely underlying issues beneath the surface causing your bloating...
08/12/2025

True or false: is food always the culprit? 🧐
It's more likely underlying issues beneath the surface causing your bloating, but food always gets the blame!

If your gut is inflamed, your immune system can overreact to certain foods, causing bloating and other symptoms (remember, a good chunk of your immune system lies within your gut). Is it food that's the bad guy, or is it the terrain causing the response? The answer lies within rebalancing the microbiome, reducing inflammation and improving digestion (chewing your food properly is an easy way to start!)

Don't rush to blame your food - dig deeper to find the cause of your gut symptoms. I do a lot of gut testing for these reasons ✨️

Address

Kalamunda, WA
6076

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Verde Naturopathy - Mel Cann posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category