Nervana Kalamunda

Nervana Kalamunda Everyone deserves a Long, Active, Healthy and Enjoyable Life. That's our NERVANA!

School stress can build up in ways we don’t always expect.Kids and teens often carry tension in their bodies — especiall...
16/02/2026

School stress can build up in ways we don’t always expect.
Kids and teens often carry tension in their bodies — especially in the neck, shoulders, and jaw.
So headaches, tight shoulders, or jaw clenching aren’t just “random”…
They can be signs the nervous system is under pressure.
A little support can go a long way 💛
DM us if you’re unsure what’s normal.




Sport should build confidence — not pain.As kids head back to school and back to sport, a simple check-in can help suppo...
10/02/2026

Sport should build confidence — not pain.

As kids head back to school and back to sport, a simple check-in can help support growing bodies through the transition.

💬 Call us if you’re unsure whether your child needs a check.




After-school pain isn’t something kids should “just put up with.”Neck pain, headaches, sore shoulders or back pain are c...
06/02/2026

After-school pain isn’t something kids should “just put up with.”

Neck pain, headaches, sore shoulders or back pain are common — but they’re not normal.
Often it’s the result of heavy backpacks, long sitting hours, rapid growth, or returning to sport.

If your child is coming home sore or complaining of pain, it’s worth getting checked.
💬 DM us if you’re unsure.

Tips for how to wear a backpack to reduce back discomfort 🎒1. Pack the heaviest items closest to the spine 2. Make sur...
02/02/2026

Tips for how to wear a backpack to reduce back discomfort 🎒
1. Pack the heaviest items closest to the spine
2. Make sure to do all the zips up
3. Secure the traps
4. Don’t wear bellow the hollow of the lower back

Chat to your chiro next time your in about how to properly fit a backpack and make sure the backpack your child is wearing isn't doing any harm to their backs! 🎒

Good posture can help you feel confident, reduce the risk of back pain, keep your muscles and joints healthy, and improv...
30/01/2026

Good posture can help you feel confident, reduce the risk of back pain, keep your muscles and joints healthy, and improves oxygen flow so you can concentration and learn better all day long🧠📚

Here are 3 easy steps to fix your posture at school:

1️⃣ Sitting
Keep feet flat on the floor 👣, avoid crossing legs ❌, sit upright with your back supported against the chair 🪑

2️⃣ Standing
Balance evenly on both feet, shoulder-width apart 🧍‍♂️ and keep knees soft (not locked)

3️⃣ Backpack
Pack light – only what you need 👜, and always use both shoulder straps for even weight distribution 🎒

Small changes, big wins for your body!

Need personalized support with posture or movement? Book an Exercise Physiology appointment today 📅💙
https://www.nervana.com.au/contact-us-nervana-chiropractic-kalamunda

Two of our staff members are embarking on the Rottnest swim on the 21st of February to raise funds for LUMA. 💓LUMA is an...
21/01/2026

Two of our staff members are embarking on the Rottnest swim on the 21st of February to raise funds for LUMA.

💓LUMA is an organisation grown from the belief that women deserve to be recognised for who they are, valued for what they bring to the communities they are part of, and supported in ways that allow them to grow and thrive.

Help support the girls in their big swim by donating via the link in our bio!
https://rottnestchannelswim26.grassrootz.com/luma/dreamteam

Also keep an eye out on our socials for updates on their swim in Feb!🏊🏻‍♀️.forherhealth

Are you giving your body every advantage this pregnancy? 🤰✨You’ve painted the nursery, installed the car seat, and final...
14/01/2026

Are you giving your body every advantage this pregnancy? 🤰✨

You’ve painted the nursery, installed the car seat, and finalized the birth plan. But have you optimized the most important part of the journey your own body and nervous system?

Pregnancy is the ultimate physical feat: At Nervana Kalamunda, we believe you shouldn't just "endure" these nine months; you should thrive. Our pregnancy trained chiropractors are here to help you achieve your body goals by focusing on the foundation of your health.

Balance Your Nervous System, Empower Your Birth: Your nervous system is the "command center" for both you and your developing baby. When your spine is aligned, that communication is clear, helping your body stay in a state of ease rather than stress.

The Nervana Kalamunda Approach: Nervous System Harmony: We gently remove interference in your spine, helping you manage stress, improve sleep, and stay balanced as your body changes.

Optimal Pelvic Alignment: A balanced pelvis reduces intrauterine constraint, giving your baby the space they need to get into the best position for birth.

The Ultimate "Game Day" Prep: You wouldn’t run a marathon without training. We help ensure your pelvis and spine are ready for the intense physical work of labor.

Proactive Comfort: From relieving sciatica to supporting your posture, we help you stay active and comfortable from the first trimester to the fourth.

You’ve done everything else for the baby - now it’s time to give your body the advantage it deserves.

~Book Your Prenatal Assessment~
Join the hills mums who trust Nervana Kalamunda to help them feel empowered, balanced, and ready. Let’s make sure your body is as prepared as your nursery.

📍 Nervana Kalamunda - call or book online 👇🏼
🔗 https://www.nervana.com.au/contact-us-nervana-chiropractic-kalamunda
📞 Call us: 9293 2999

✨ New Year, New Hobbies ✨Thinking of trying something new this year? Here are a few fun ways to refresh your routine and...
06/01/2026

✨ New Year, New Hobbies ✨

Thinking of trying something new this year? Here are a few fun ways to refresh your routine and feel good in 2025:

🌱 Get creative — journaling, photography walks, DIY crafts
💪 Move your body — Pilates, yoga, dance, mobility sessions
🧠 Learn something new — reading goals, language learning, design skills
🌿 Slow it down — meditation, gardening, tech-free time
🌍 Connect — community classes, book clubs, volunteering

You don’t need a full reinvention — just one small habit can make a big difference.
What new hobby are you trying this year? 👇✨

Thank you, Kalamunda and our wider community 🤍2025 has been a big year, and we’re so grateful to serve such an incredibl...
30/12/2025

Thank you, Kalamunda and our wider community 🤍
2025 has been a big year, and we’re so grateful to serve such an incredible community. Your trust, support, and commitment to your health means everything to us. We’re proud to be part of your journey 💫
- Nervana Chiropractic Kalamunda

Wishing you all a safe and relaxing Christmas🎄🎅
24/12/2025

Wishing you all a safe and relaxing Christmas🎄🎅

🎅 Looking for a gift for your loved ones this Christmas? 🎁Our Nervana Gift Cards are the perfect Christmas stocking fill...
17/12/2025

🎅 Looking for a gift for your loved ones this Christmas? 🎁

Our Nervana Gift Cards are the perfect Christmas stocking filler 🎄

Available for purchase in the clinic

🎁 Holiday reminder: You don’t need to wait until pain becomes severe. A quick chiropractic check-in can help keep your b...
17/12/2025

🎁 Holiday reminder: You don’t need to wait until pain becomes severe. A quick chiropractic check-in can help keep your body aligned, calm, and resilient through the festive season.

📅 Appointments fill quickly around the holidays — book early and give yourself the gift of feeling good.

Book online 👉 https://www.nervana.com.au/contact-us-nervana-chiropractic-kalamunda

Address

7 Stirk Street
Kalamunda, WA
6076

Opening Hours

Monday 7:45am - 6:45pm
Tuesday 9am - 6pm
Wednesday 7:45am - 6:45pm
Thursday 9am - 6:30pm
Friday 7:45am - 6:30pm
Saturday 7:45am - 12pm

Telephone

+61892932999

Website

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Nervana Kalamunda

Here at Nervana Chiropractic Kalamunda, we have been proudly serving our local community for many years. We believe that everybody deserves to live a long, active, healthy and enjoyable life! Our experienced team of chiropractors in Kalamunda offer personalised recommendations to help you reach your health goals whilst providing excellent customer service – that’s the Nervana difference!