Mead Physio Group

18/04/2026

Have you registered?

Our team are here to make pelvic health practical, easy to understand and achievable for you. Our Pelvic Health Foundations course will help you understand and strengthen your pelvic floor, improve bladder, bowel and core control, and move confidently in both exercise and everyday life.

📅 Starts: THIS Wednesday, 22 April 2026
⏰ Time: 6–7pm
📍 The Strength Lab, Kalamunda
👥 4-week course (last session: 13 May 2026)
💙 Run by Physiotherapists Zoe Jones & Claire Gear and Exercise Physiologist Chelsea Barnes

Take the first step toward better pelvic health today!
🔗

A local Rehab studio available as an exercising alternative to gyms, especially for those members who have special physical needs that require close supervision and advice from health professionals.

08/04/2026

Did you know falls are the leading cause of injury hospitalisations for older Australians - but most are preventable?

At Mead Physio Group, falls prevention is at the heart of what we do. As part of an older community ourselves, we’ve worked with many older patients and know how important it is to stay safe and independent.

In our latest blog, we explore the common causes of falls, why prevention is so important for maintaining independence, practical strategies to reduce your risk and the programs we offer to build strength, balance and confidence.

🔗 Read the full blog: https://www.meadphysiogroup.com.au/news/falls-prevention-how-physiotherapy-can-help-you-stay-steady-and-independent

02/04/2026

Pelvic health made practical, hands-on and achievable! 💪💙

Our Pelvic Health Foundations course kicks off this month!

Don’t miss out on Earlybird pricing available until 8 April.

To find out more and register, please visit
https://www.meadphysiogroup.com.au/course-pelvic-health-foundations

28/03/2026

🌟 Pelvic Health Foundations Course 🌟

We’re excited to announce that our first Pelvic Health Foundations course is now open at Mead Physio Group!

This practical, hands-on, small group course is led by our physiotherapists Zoe Jones and Claire Gear and exercise physiologist Chelsea Barnes, designed to help you take control of your pelvic health:
🔷 Understand and strengthen your pelvic floor
🔷 Improve bladder, bowel and core control
🔷 Move confidently in exercise and daily life

The course starts on Wednesday April 22nd, 6–7pm at The Strength Lab, Kalamunda and is suitable for both men and women!

Register today - Earlybird pricing applies until April 8th.
🔗 https://www.meadphysiogroup.com.au/course-pelvic-health-foundations

27/03/2026

Team bonding: wedding edition! 😄🤵👰

A huge congratulations to our physiotherapist Andy and his wife Fedora on their wedding last month - we loved celebrating with you! ✨❤️

25/03/2026

Welcome to the Team Alliana! 🎉

We’re thrilled to officially introduce our new physiotherapist, Alliana and what better way to do it than by celebrating her birthday too! 🥳

Alliana comes to us with a strong background in Exercise, Sport and Rehabilitation Sciences from Curtin University and a Master of Physiotherapy from the University of Notre Dame Australia. Passionate about injury prevention, rehabilitation, and helping clients get back to doing what they love, she enjoys treating a wide range of musculoskeletal conditions, with a special interest in lower limb injuries, particularly knees 🦵

Outside the clinic, Alliana enjoys the gym, volleyball, running and exploring Perth’s café scene (always on the hunt for the best tiramisu 👀).

Please join us in giving Alliana a warm welcome and wishing her a very happy birthday! 🎂💙

To book in with Alliana, please visit https://meadphysiogroup.bookings.pracsuite.com/guest?p=7657

07/03/2026

Last week our wonderful Remedial Massage Therapist, Annette, celebrated her birthday, and yesterday we celebrated her! With cake, of course 😉🎂

We hope you’ve had a fantastic birthday, Annette! We love having you as part of the team and appreciate the care you give your patients.

25/02/2026

At Mead Physio Group, we’re always looking for ways to grow, learn, and expand our services so we can better support you at every stage of life. We’ve recently introduced some exciting new services, and now is the perfect time to share a quick overview of how we can help you move well, recover well, feel strong, and stay independent.

From hands-on treatment to specialised programs, we’re proud to offer everything you need all in one place.

Here’s a quick recap of our services and programs! 👇

17/02/2026

That post-swim shoulder ache… sound familiar? 🏊‍♂️😣

If you spend a lot of time in the pool, shoulder pain can start to feel like part of the sport.

If your shoulders ache after every swim, you might be dealing with swimmer’s shoulder, a common issue caused by repetitive overhead movements.

The good news? Many shoulder injuries can be prevented with the right strength, mobility and training strategies.

💡 Read more on swimmer’s shoulder and how to prevent it before it starts
https://www.meadphysiogroup.com.au/news/swimmers-shoulder-how-to-prevent-it-before-it-starts

05/02/2026

Specialised care for women AND men 💙

Our Pelvic & Women’s Health Physiotherapy services support you at every stage of life, helping with bladder and bowel issues, pelvic pain, post-surgery recovery and more.

Speak with our team today to find out how we can help.

03/02/2026

From Perth to Vietnam: Claire’s International Experience 🌏

Late last year, Claire travelled to Vietnam where she served as the treating physio for an international flag football tournament in Hanoi, providing onsite physiotherapy care, first aid and treatment for the team. While there, she also explored Ninh Binh and visited the breathtaking Ha Long Bay. The beautiful scenery, kind people and overall experience made the trip truly unforgettable.

We’re so proud of Claire for making the most of this incredible opportunity and continuing to challenge herself to learn and grow.

28/01/2026

Happy (belated) Birthday to our fabulous Jan!! 🎉✨

Jan has been keeping our clinic s***k and span for many years, making sure everything is clean, organised and welcoming for our patients. Thank you for everything you do, Jan, we hope you had a wonderful weekend celebrating 💙