Naturally Healthy with Jesabe

10/01/2023

In alignment with my intention this year to embody more clarity, I am closing this group as I have another one, which I'll rename the same. I will invite you to join from my Jesabe Warner Naturopath page 😄 🙏

13/05/2022

How is everyone going with their weight loss mix?
Feel free to send me a PM

12/05/2022

IMPORTANT TESTING INFORMATION - for those of you trying to conceive or are already pregnant.

🟣 It is absolutely crucial to know your thyroid hormone levels before trying to conceive. This means TSH plus T4 and T3. Knowing your TSH isn't enough to guarantee a risk free pregnancy. Having a TSH higher than 2, increases the risk of miscarriage as well reducing the cognitive development of your baby, meaning low IQ.

🟣 Having adequate levels of Vit D (100-150), Zinc (around 16), Iodine (will need to discuss individual requirement) and ferritin (70-100) is 100% essential to the best health for your baby. Having lower levels of any of these nutrients creates risk of reduced IQ, Vit D and iron deficiency in childhood, developmental delays and risk of other conditions.

I hope this helps you.

If you would like support during conception and pregnancy, be in touch or click this link to book your Initial Naturopathic Appointment.

https://app.simpleclinic.net/public/diary/index/lLM

I would love to help you to bring a beautifully healthy baby into this world with nutrient support to give them the best chance of a long and healthy life.

With care,

Jesabe
Naturopath, Nutritionist
B.Nat

11/05/2022

04/05/2022

Good morning 🌟
I’ve had a few people ask me this week about appointments so I thought I’d put my booking link here in case I missed sending it to you and to explain it to those who haven’t yet had an appointment with me.

🌿 Choose ‘Initial Naturopathic Appointment’ if you haven’t seen me before (1hr, $110)

🌿 Choose ‘Follow-up Naturopathic Appointment’ if you have had an Initial already (30mins, $60)

🌿 Choose ‘Express Appointment’ if you are wanting some recommendations of what to buy for a specific issue eg sleep, general gut health, low iron, anxiety, itchy skin, immune support etc (20mins, $35)

**hormonal concerns, gut issues, chronic conditions etc all deserve a comprehensive Initial Appointment and aren’t suitable for an express 👌

I want the best for you 😊
https://app.simpleclinic.net/public/diary/index/lLM

Hope you have an amazing day! 🌸

25/04/2022

** Glycine **
My fav treatment for anxiety and sleep.
It actually works really well and is safe with all medications.

Many studies confirm its effectiveness in treating many conditions.

It’s a powder, has a very slight sweet taste, has no additives, it’s a pure amino acid (makes up proteins) so is easily assimilated by your body.

Available now, $25

I’m here Underground till 1 or Wednesday 9-3pm, Friday 9-3pm
🌿

20/04/2022

👏 Weight loss mix ready to go 👏

3.5mls 2 x day in some water, or straight if you’re hardcore like some of us, not me!

Can be added to juice eg apple or prune

🌟 Message me if you’re interested 🌟

Plant medicine can heal so much 🙏

19/04/2022

My labels are finally here after 3.5 weeks! 😀
These are for the powerful plant medicine Tinctures and Elixirs 👏
Weight loss mix available now, others to come 🙏

19/04/2022

RISE AND SHINE you beautifully divine woman!

When we put other people and things before our own well-being, you can feel anxiety or restlessness when meditating. Cause often we think we should be doing something else of more value than giving ourselves deep nourishment.

Meditation is a complete dedication to our own wellness, to our own spiritual growth, to allowing our divine feminine within, time and space to shine.

We have been conditioned out of worshiping our life giving, creative, precious and receptive feminine divinity.

ITS TIME to feed and nourish ourselves with more care, kindness and love so we can rise up and shine. The Mother Earth needs us right now to heal and embody more light and to embody the juicy, scrumptious divine feminine energy that we are born to bring to the world. ❤️

Meditation with singing bowls, Thursday 6:30pm at The Underground, top end of Hannan st, downstairs next to Wild Card. $15 exchange 🙏 Stay afterwards for a cuppa and chat if you like

I love the effects on this photo, which I was taking just as my laundry was flooding cause I left the plug in the sink while washing clothes, again 😆