
30/08/2025
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headspace is here for all young people and families in Australia.
We know that current events in the news right now can feel distressing, especially for multicultural young people, families and communities.
If you or the young person in your life is feeling unsettled, unwelcome, or like your identity is being questioned, know that you are not alone. You deserve to feel safe, respected and supported — always.
If your young person needs support, we encourage you over the coming days to:
💚 Connect with your trusted community, cultural traditions and engage in collective healing practices that help you and your young person feel strong.
💚 Connect with your local headspace centre > https://headspace.org.au/headspace-centres
💚 Access free support online and over the phone through eheadspace > https://headspace.org.au/online-and-phone-support/connect-with-us
💚 Explore our Strength in My Roots resources, which celebrate the resilience of multicultural young people and the power of culture, community and identity > https://headspace.org.au/our-impact/campaigns/cultural-identity
You can also find more resources designed to help families and friends support the mental health and wellbeing of young people at https://headspace.org.au.