Christina Petz Clinical Psychologist

16/07/2025

Have you stopped to take a break today? 🧠 This week, we're reminding you to take a little time out for yourself! 🧡

If you've been feeling anxious or overwhelmed, don't be afraid to slow down and try the 5,4,3,2,1 technique👇

Practicing mindfulness can aleviate stress 😌 For more, visit our fact sheet 👉 https://bit.ly/47seDU9

25/06/2025

EMDR- "Life changing mental health treatment"

My good friend and mentor Sarah Dominguez has provided some valuable insights.

Celebrities like Miley Cyrus are speaking about the benefits of eye movement desensitisation and reprocessing (EMDR) therapy. But what is EMDR and its role in psychological treatment?

14/06/2025

Great opportunity to discuss men's health and mental health

Men from the Goldfields-Esperance region have opened up about their biggest struggles when it comes to their mental and physical health.

03/04/2025

There are a number of Triple P courses being run by the Education Department Psychologists. Just ask at your kids school.

Now Free in Australia