June Fruits - Trái Cây Nhập Khẩu

03/10/2023

1 on 1 apts/small groups

As my classes for term 4 are already fully booked! I am opening up the opportunity for some rare
1 on 1 apts!!!

What it will look like:
~ Meet at a private gym space for a 1hour session
~ can include some Cupping, DN or TP release depending on needs
~ exercise therapy
~ program for the next 2 weeks
~ session goal setting to keep you on track

This is perfect for someone looking to improve their performance, maintain/improve injuries or coming back post partum!

Note: This is not a physio session so acute injuries & injury diagnosis will not be treated/performed

28/09/2023

Finally I can share with you all!!

My pregnancy & post partum exercise rehab classes are now FREE for term 4 and running twice a week for women enrolling through Parenting Connections 🎉

A massive thank you to Parenting connections for providing the funding for women for be able to get some important and vital self care 💗

Booking link Monday session:
https://bit.ly/pcwapostpartum1

Booking link Thursday session:
https://bit.ly/pcwapostpartum2

22/09/2023

Why the shift into the post partum area?
Here 👇

I've always been interested and had a passion for sports and women's health already having done specialist training in things like pregnancy massage and fertility massage so it's no surprise really!

1. I want women to live life to the fullest not worrying about back pain, if they are going to leak, if that movement is going to feel uncomfortable, sore hips, shoulders you name it!

2. I was fortunate enough to have some amazing women's health professionals around me that helped me stay active through both pregnancies and got me back playing football at 6 months post emergency c-section with Emmy~ I want to do the same for other women whether it's playing footy, being able to bounce on the trampoline or actually be comfortable doing tummy time on the floor

3. Mental health... motherhood is rough without adding pain and fear so being able to help women feel strong and like "themselves again" is a massive thing!

4. You can rehab at any age! Yeh its pretty cool! I have got ladies who had kids years ago now rehabing and doing some incredible things!

If you would love to know more or just want to have a chat please just message I'm always keen to share more haha 💚💚

20/09/2023

What do we still do?
So I've had this question a few times lately so I thought I would jump on and answer it

~ Remedial Massage:
Includes deep tissue, trigger points, cupping, taping, dry needling and the likes to release the muscle
This is claimable with your private health however needs to be done manually after your apt 💚

~ Maternity Massage:
All of the above using our amazing belly pillows (if you know you know 😉)

~ Lymphatic Drainage & Garment support:
Yep Tanya is still very hands on with this and with all of her additional training as well as passion this is something she won't be giving up x

~ Classes:
Pregnancy & post partum exercise rehab classes, baby massage & Over 50s class

~ Bowen:
Whilst Tanya is loving working at the Tafe she is still seeing some bowen clients as well once a week 💚

12/09/2023

Absolutely humbled to have received this award on the weekend at the business awards night 💚

A massive congratulations to all of the employees and businesses nominated, this town is truly something special!

Secondly a massive thank you to all of you, the community and my beautiful clients~ without you I don't have a business and with the changes happening at GR you have all support us 100% along the way 💚💚

08/09/2023

Woohooo it's official 🎉

I have absolutely loved doing this course over the space of this year combining the knowledge from both my degree and remedial Massage and then expanding on it so much further 😍

Some has already made its way into my post partum rehab classes and there is more excitingness on its way soon 🤞

07/09/2023

Tanya Kemp from Infantastic will be facilitating a FREE 8 Week supportive and interactive learning Baby Massage Class which will include:

01/09/2023

Loved this 🤩😍

01/09/2023

Finally remembered to get a couple of quick snaps 🤦‍♀️😂

Who else forever forgets?!?!

These mums smash it out of the park every week and I absolutely love watching them not only get stronger and better range of movement but also more in tune with their body 🎉

30/08/2023

When the weather is this good it seems almost illegal to keep exercise groups inside!

My fabulous over 50s group has started heading to the park every Wednesday morning to soak up that morning sun and fresh air 🌷

Plus you know a little helper isn't complaining 😉

23/08/2023

I've got a secret to share......

The gorgeous ladies at are now stocking our trying to Conceive and motherhood affirmation cards!

I'm so excited by this as I often have people asking where they can see them in person etc and now you can!

They have been made with a lot of love, a bit of Sass and a dash of real talk by a mumma 💗 Every part of these cards has been created lokal even down to the bag they are in being made by my aunty in Kambalda xx

21/08/2023

So this morning I've been nervously drinking my morning coffee as I have my interview with the business award judges today thinking about the last year in business...

See it's funny because I wasn't going to enter, I had asked a few people specifically not to nominate me when they mentioned it and then I got a phone call from the KBCCI... I almost said no and here is why

In business we always measure success by how much we are expanding...not growing but getting "bigger and better" and see I've done the exact opposite and that is what made me in a weird moment say Yes

We should be measuring business success by if the business owner can actually go home happy, have some life balance, be content with where they are at, feel fulfilled with what they are doing- if that is expanding and getting bigger that's amazing! I want to celebrate with you BUT if that is also going smaller and getting back to what you love or changing direction that is also amazing and I want to celebrate the heck out of that!

So many other opportunities have become available to me since making these changes and to Mum (Tanya) as well that in all honesty- we wouldn't have been open for and to if we still had a bigger business and guess what they have been amazing! So here is to celebrating all businesses and your growth no matter what that may look like from the outside 🥂

16/08/2023

Pregnancy & Post Partum Exercise Rehab Classes
🌷Thursdays 9:15 & 10:30
🌷 $15
🌷YMCA
🌷 Creche is available if you want some mum time xx

I'm not going to lie, these are one of my absolute favourites and I've been missing them so much!

Covering all things core, hips, shoulders, pelvic floor... we strengthen, we stretch and we make sure all of you gorgeous mummas can live your best possible life doing the things you want to do including working to reduce any pain xx

jump on our website to book: www.goldfieldsrevitalise.com.au

We are a local professionally recognised massage provider specialising in remedial, lymphodema, maternity and womens health.

Also provide Infantastic Baby Massage including feeding and sleep support.

Bowen, Reiki, Reflexology and nutritional minerals

15/08/2023

Just brightening up your social media feeds for your Tuesday morning 🌞
Hope you're having a good day xx

28/07/2023

Eeek these two cheeky gorgeous gremlins get their tonsils out today 😖🙈

A massive thank you to all of my beautiful clients who have happily rearranged their apts to my other days 💗

The appreciation I have for you all time and time again is second to none and is part of the reason I love what I do so much

25/07/2023

to my dry needling course weekend, it's amazing how you can learn so much and be in complete brain overload yet months later these skills feel like second nature 🙈

Still more to practice and poor Alex is lined up for the test body 😂