Sama House Yoga & Pilates

Sama House Yoga & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sama House Yoga & Pilates, Yoga studio, Level 1/44 Toyon Road, Kalkallo.

21/01/2026

Something new is coming to the mat 👀 tell us what you think it is! 👇

✨ We’re introducing something new at Sama House... This year is all about more movement, more wellness and more communit...
19/01/2026

✨ We’re introducing something new at Sama House...

This year is all about more movement, more wellness and more community, and we’re taking that beyond the studio walls with our very first Sama House Run Club 🏃‍♀️

Join us every Tuesday at 6:30am or 8:00am (or both!) for a relaxed, feel-good run or walk. All paces welcome, no pressure on distance.

Steph will guide the loop so you’ll always know where to go, walking is always welcome, and we’ll finish with coffee at The Coffee Club for those who don’t need to rush off ☕️

Open to members and non-members so feel free to bring a friend! 🤍

Starting Tuesday 27 January.

16/01/2026

Hello 2026. The best version of you awaits 🙌

Guess who else completed 500 classes this week?! Ash officially joins the 500 club!! 🤩Ash started at Sama House in June ...
09/01/2026

Guess who else completed 500 classes this week?! Ash officially joins the 500 club!! 🤩

Ash started at Sama House in June last year which means in the last 543 days, she has moved her body over 500 times already! Committed. Consistent. Devoted!!

Celebrating you and this incredible milestone, Ash!!! So proud of you and so grateful you’re part of our Sama House family! 🥰

JUST before the year wrapped up… Jess hit 500 CLASSES 🎉🤩Sama House has been open for around 730ish days and Jess has sho...
02/01/2026

JUST before the year wrapped up… Jess hit 500 CLASSES 🎉🤩

Sama House has been open for around 730ish days and Jess has shown up for 500+ classes. Let that sink in 🤯

What started as curiosity has turned into a deeply rooted wellness practice and a commitment to herself that inspires everyone around her.
Jess we celebrate you so hard!!! It’s been an absolute honour witnessing your journey! 🥳

Dedication is contagious. Move in spaces with people like Jess and watch what becomes possible in your wellness journey!! In awe of our community 😻

Hello 2026 ✨ The year you thrive.The year you choose your wellbeing again and again.The year you keep the promises you m...
02/01/2026

Hello 2026 ✨

The year you thrive.
The year you choose your wellbeing again and again.
The year you keep the promises you make to yourself.

The year you deepen your wellness knowing that when your mind and body are supported, life meets you differently 😌

Here’s a new year offer to create momentum in your wellness journey. You’re welcome 🤗

Offer ends Jan 4th.

In a world that is loud, fast and constantly asking for more, these practices offer something increasingly rare.Time to ...
01/01/2026

In a world that is loud, fast and constantly asking for more, these practices offer something increasingly rare.
Time to slow your breath.
Time to feel into your body.
Time to move without being in fight or flight.

They don’t ask you to override your body or perform through fatigue.
They invite you back into relationship with it.

For many people, this is what has been missing and what they’re choosing to carry forward into 2026.
Not just another workout, but a way to come back to themselves.

Yoga and Pilates support strength, regulation and connection together.
They meet the nervous system as much as the muscles.
They create space where the body can settle, respond and rebuild.

As people look ahead to 2026, wellness is no longer about intensity or aesthetics.
It’s about sustainability.
About practices that support real life, changing seasons, mental load and nervous system health.

If you’ve been craving a deeper sense of connection in how you move and how you live, this is often where it begins 🧘

That in between space.We’re in that gentle in between space now.The celebrations have softened, the noise has quietened,...
29/12/2025

That in between space.

We’re in that gentle in between space now.
The celebrations have softened, the noise has quietened, and there’s a pause before the new year begins.

For some, it’s a slower few days at home.
For others, it’s still juggling kids, plans, and the mental load that hasn’t quite switched off yet.

Wherever you find yourself, this is your invitation to pause and get curious, even if it’s just five quiet minutes to sit with yourself.

To support that moment, we’ve put together a few end of year wellbeing prompts to help you reflect on how you’re feeling now and how you’d love to feel in your mind and body as the new year unfolds 🤎

Sama House is officially 2 🥹🎉So proud of what we’ve all built together and so grateful for everyone who has played in pa...
26/12/2025

Sama House is officially 2 🥹🎉

So proud of what we’ve all built together and so grateful for everyone who has played in part in making Sama House what it is today 🤎

Here’s to everything we’ve shared so far and everything still to come!

Endlessly grateful for this community 🥹
24/12/2025

Endlessly grateful for this community 🥹

Still need a last minute gift or something meaningful to tuck into a card? 🎄 Our digital gift cards let you choose your ...
23/12/2025

Still need a last minute gift or something meaningful to tuck into a card? 🎄

Our digital gift cards let you choose your own amount and gift someone space to move, breathe and feel good in their body 🧘

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Level 1/44 Toyon Road
Kalkallo, VIC
3064

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