Kallangur Chiropractic

16/09/2025

🌟 Welcome Belinda from INK Exercise Physiology! 🌟
We’re thrilled to welcome Belinda to the Kallangur Chiropractic clinic!

Her expertise in exercise physiology is a fantastic addition to our team, and we’re excited for our clients to benefit from this valuable service as part of their health and wellness journey.

Here’s to working together to support better movement, strength, and overall well-being!

02/09/2025

Lachlan is getting close to qualifying early next year and is currently treating clients at the CQU clinic in Indooroopilly . We are very proud of his progress!See his post below🤩

Hi, I’m Lachlan! I’m a 5th-year Chiropractic student at CQUniversity.

Caring for your spine and nervous system is at the core of what we do, but our focus goes far beyond that. I’m passionate about helping people move better, feel better, and get back to doing what they love. Whether you are experiencing back or neck pain, headaches, postural issues, sports injuries, or just wanting a spinal health check, I’m here to help!

I’d love to welcome you to the Brisbane clinic and be part of your journey to better movement and wellbeing.
You can find me in clinic at these times:
• Monday: 8:00am – 2:30pm
• Tuesday: 3:30pm – 6:00pm

Book an appointment at CQU Chiropractic today!
Email: BrisbaneHealthClinic@cqu.edu.au
Phone: 07 3023 4177
https://www.cqu.edu.au/engage/health-clinics

26/05/2025

It’s Spinal Health Week — and this year, we’re shining a light on a problem many of us face daily without even realising it: Tech Neck Syndrome. 📱💻

That constant looking down at screens is putting serious strain on your neck—leading to stiffness, headaches, and poor posture. For every 1cm your head is held forward, your neck feels an extra 2kg of pressure! 😱

What is "Tech Neck"?

Tech Neck occurs from repetitive strain caused by looking down at phones, tablets, and computers for long periods. This posture can lead to:
🔹 Neck and shoulder stiffness
🔹 Frequent headaches
🔹 Rounded shoulders and poor posture
🔹 Long-term spinal misalignment

Did you know? For every 1cm your head is held forward, your neck experiences an extra 2kg of pressure — increasing the risk of pain and injury! 😱

Prevention is key:
✔ Keep your screens at eye level to avoid bending your neck
✔ Take breaks every 30 minutes to stretch and move
✔ Maintain good posture with a straight back and relaxed shoulders
✔ Strengthen your neck and shoulder muscles with targeted exercises
✔ Use a supportive pillow to keep your spine aligned while you sleep

Relief strategies include:
💆 Chiropractic adjustments to restore spinal movement
🧘 Stretching and mobility exercises to ease tight muscles
🔥 Heat or ice therapy to reduce inflammation
💪 Strength training to support spinal health

Book a Consultation with us to chat with Dr Bryan or Dr Carmen to discuss your postural concerns!
📍 Kallangur Chiropractic
📞 07 3886 1311 or online via our webiste.

10/05/2025

Happy Mother’s Day 🩷

Here's to the ladies who inspire us every day and the mothers who light up our world with love.

Thinking of anyone who may find today hard - sending lots of love 💐

- Kallangur Chiro Team 🫶🏼

01/05/2025

Happy Birthday Lachlan!

Thanks for being apart of our Chiro Family and all the work you do for us. Have an amazing day! 🥰

24/04/2025

Lest we forget.

Today we honour the courage, sacrifice, and spirit of the men and women who have served our country.

May we carry their legacy with gratitude in our hearts and peace in our actions.

🌿 ANZAC Day 2025

19/04/2025

Wishing you a joyful Easter Sunday 🌿

Today we’re reminded of hope, renewal, and the light that comes after darkness.

Have an amazing day Kallangur Chiro Family 🫶🏼🐰🍫

17/04/2025

Happy Easter Weekend!

We will be closed from Good Friday, the 18th of April and reopen on Tuesday the 22nd of April.

Wishing everyone a safe and happy long weekend.

17/04/2025

COLOURING COMPETITION WINNERS

Congratulations to our Colouring Competition winners:

🐰Zoe
🐰Hadley
🐰Zahlia

You’ve each won some delicious homemade Easter cookies for your beautiful artwork 🍪🐰🍫

Thanks to everyone who entered — we loved seeing all your colourful creations! 🎨

14/04/2025

🐰✨ Easter Fun at Kallangur Chiro! ✨🐣

We’re spreading some Easter cheer with two fun competitions for our clients and little visitors:

🎨 Easter Colouring Competition

There are three sweet prizes up for grabs:

🥇 1st Prize – Pack of 4 Easter Cookies
🥈 2nd & 🥉 3rd Prize – Pack of 3 Easter Cookies

Grab your colouring in page at the clinic.

🍬 Guess How Many Easter Eggs in the Jar

Take a guess and win the whole jar! Put your entries in at reception.

📅 All winners will be announced on Thursday, 17th April – so be sure to get your entries in before then!

Pop in and join the fun next time you're in the clinic! 🐇💐

09/03/2025

Hello Chiro Family,

We hope you’re all safe and well after that wild weekend.

Our clinic is back open today and running as usual.

Our thoughts are with everyone who was impacted—please take care and stay safe ☔️🩵

Looking forward to seeing you soon!

- The Kallangur Chiropractic Team 🤍

07/03/2025

Happy International Women’s Day!

👩🏾‍🦰👩🏼‍🦱👵🏼🧕🏽👩🏻‍⚕️🕵🏼‍♀️👮🏻‍♀️👱🏽‍♀️👩🏿🧑🏼‍🍳👩🏻‍🌾👩🏽‍🍳👩🏼‍💻👩🏽‍🔧👩🏻‍🚒👩🏻‍⚖️👸🏼🧝🏽‍♀️🦸🏼

To all the amazing women who make Jeshurun House what it is—Caryn, Sandra, Carmen, Rozlyn, Debbie, and Jess—and to those who aren’t pictured—Mary, Meaghan, CJ, Tanya, Kellie, Rose, Heather, and Daisy—thank you for your dedication, care, and the impact you make every day. Your passion and commitment to health and wellbeing inspire us all.

Today, we celebrate you and all the incredible women around the world who continue to create, nurture, and lead.