Gnadenfrei Counselling & Psychology

Gnadenfrei Counselling & Psychology Counselling & Psychology Services

Gnadenfrei (pronounced nar-den-fray) is a German word that carries a message of Grace and Hope and means, 'free by the grace of God.'

09/06/2024
09/06/2024

Mindful eating is not a diet in disguise; it's about bringing awareness to eating, to your body, to your life. ❤️ And right now, you can sign up for the new Mindful Eating course here: https://loom.ly/Wrxbxa0

Led by esteemed mindfulness teacher Melli O'Brien, you'll explore how to:
✨Listen to your body
✨Work with cravings and make conscious choices
✨Use your five senses to slow down and savor
✨Cultivate a transformative sense of gratitude
✨Befriend your body
✨Let go of self-criticism
✨Make mindful eating a way of life

09/06/2024

Address

Kallangur, QLD

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Website

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