Northside Therapies

29/04/2026

Period pain, also known as dysmenorrhoea, affects most women at some point in their lives. For many, symptoms go beyond lower abdominal cramping and can include back pain, pelvic pain, nausea, bowel upset and fatigue. While medications such as anti-inflammatories and hormonal contraceptives are commonly used, they are not suitable or effective for everyone.

If period pain is impacting your daily life, osteopathy may be a supportive option worth exploring as part of a broader care plan.

📖 Reference:
Bonner et al. (2024). Osteopathic Manipulative Treatment in Dysmenorrhea. Cureus

14/04/2026

We are sad to announce our wonderful admin superstar Di has left us to enjoy retirement. Thank you Di for everything you have contributed, you always went above and beyond in your role, and we feel fortunate to have shared so many wonderful years with you 💙

A personal note from Di: -

To all the valued patients and colleagues,
As I step into retirement after 15 and a half years at Northside Therapies, I wanted to take a moment to express my heartfelt gratitude to each and every one of you. To the many patients who have journeyed alongside me over the years - thank you. It has been a genuine privilege to be part of your lives. I have truly enjoyed the conversations we've shared, from stories about family and holidays to the photos and moments that brought us closer. Some of you have been with me since my very first day, and your continued smiles and cheerful "hellos" have always meant more than you know.

To the Osteopaths and my colleagues,
Thank you for your friendship and support. Being part of such a dedicated and caring team has made my time here all the more rewarding. While I am looking forward to this next chapter-spending more time with my family and enjoying the hobbies I love-I will certainly miss the daily interactions and connections made. I do hope our paths will cross again, as I plan to pop in from time to time. Until then, please know how much I have appreciated being part of your lives.

With warmest regards,
Dianne.

14/04/2026

Welcome Dr Louise Freeman!

We are very excited to announce we have a new Osteopath joining us tomorrow. Dr Louise is a highly skilled Osteopath who graduated in the UK holding a Master of Osteopathy (First Class Honours). Louise is interested in treating all types of pain but has a special interest in headaches, arthritis, back pain, and shoulder injuries. She has also undertaken further study in women’s pelvic health, currently expanding her skills in prenatal, pregnancy, and postpartum care through ongoing training this year.

As a welcome offer, Louise will be offering 50% off your first appointment with her. This will apply to all osteopathic treatments including pelvic health, whether you are a new patient or have been to the clinic before. Louise will be available Monday - Thursday each week with her first day commencing on Wednesday 15th April.
*Health fund rebates and Medicare rebates won't be able to be claimed yet as we wait for provider numbers
*Offer valid until 28th May 2026
*Excludes DVA appointments
*Louise is currently only treating adults

Book here: https://northsidetherapies.com.au/book-online/

02/04/2026

Happy Easter 🐰
We hope you all enjoy the long weekend. Normal opening hours will resume Tuesday 7th April

31/03/2026

April is Osteopathy Awareness month, and our clinic is excited to join and fellow osteopaths across the country in celebrating this whole-body healthcare approach. Osteopathy treats the whole person, not just their symptoms.

Let’s use this Osteopathy Awareness Month to share our passion for osteopathy and the broad perspective it brings to healthcare.

Know someone who could benefit from osteopathy? Tag them in the comments or share this post to spread the word.
Find out more: www.whatisosteo.com

26/03/2026

Appointment Availability

🔹Massage with Ryo Friday 27th @ 4pm
🔹Osteo with Luke Friday 27th @ 2pm
🔹Osteo with Alana Friday 27th @ 8:30am, 12pm & 3pm
🔹Osteo with Chris Saturday 28th @ 9am, 10:30am & 1:30pm

Book here: https://northsidetherapies.com.au/book-online/

25/03/2026

Share the Dignity are currently in need of Tampons if you are still planning to donate 🩷 Thank you to everyone who has donated so far

We’re down to the FINAL WEEK of our March Dignity Drive - and we're not kidding when we say that every donation counts!

Thank you, Angela, for sharing this story with us: "I was standing in line today waiting to pay for all my groceries when a woman behind me remarked on how many tampons, pads, etc I had.

"She suggested I might like the Diva cup. I explained to her that they were all for donating to Share the Dignity.

"She was so intrigued she whipped out her phone to look it up on Facebook and talked about how she would look into donating. She said how she had always wondered how homeless women coped and how wonderful it was that someone had done something."

Please, when you’re shopping this week, grab an extra period product and drop them into one of our pink collection boxes at Woolworths Supermarkets or registered business collection points.

Tag a friend to remind them - one act of kindness can change someone’s life.

Find your nearest collection point or donate online: sharethedignity.org.au/dignity-drives

24/03/2026

Such a privilege to be part of the Osteopathic Summit this year, presenting alongside an outstanding group of osteopaths.
So much knowledge in one space… the kind of experience that reminds you to keep digging deeper, keep learning and keep evolving in practice.
It was also incredible to see so many osteopaths there, fully engaged and genuinely relishing the experience.
And one of the highlights… reconnecting with “old” classmates (nearly 30 years since we graduated… how did that happen?! 🤣) along with familiar faces from university days, past courses and old work colleagues
A great reminder of the beautiful osteopathic community we’re all part of.

18/03/2026

Tailbone Trouble? 🤕
It might be more common than you think!

Coccyx pain (coccydynia) can turn sitting into an ordeal. Often triggered by a fall on the bottom or even after childbirth, it causes a sharp or achy pain right at the tip of your spine. Did you know it’s often linked with other issues like constipation or a tight pelvic floor? That’s because the pelvic floor muscles attach to your tailbone – if they’re in spasm, your poor coccyx can really hurt!

Common symptoms include:
🔹Pain when sitting (especially on hard surfaces)
🔹Pain when standing up from a chair
🔹Discomfort during bowel movements or s*x

The good news: help is available! Our osteopaths specialise in treating coccyx pain with a holistic approach. We use techniques to gently adjust a misaligned tailbone (yes, even internal coccyx manipulation when needed and consented – a game-changer for many patients), and we work on relaxing those pelvic floor muscles. We’ll also give you tips for sitting comfortably (hello, coccyx cushion!) and use the latest pain science to calm your nerves (and your nervous system).

Bottom line: you don’t have to live with tailbone pain. With the right care focused on the whole body (not just the tailbone), you can get back to sitting comfortably and enjoying life.

Read more about coccyx pain in our latest blog by Dr Simone here:
https://northsidetherapies.com.au/why-does-my-tailbone-hurt-osteopathic-care-in-north-brisbane/

15/03/2026

Due to strong patient demand we are looking for two osteopaths to join our team at Northside Therapies in Kallangur.

We welcome both new graduates and experienced osteopaths, with full-time or part-time options available.

One role may suit someone with an interest in women’s health, pregnancy, postpartum care and pelvic health, while the other may suit an osteopath wanting to build a broad general caseload, although we warmly welcome all applicants.

✨ Great remuneration
✨ Full reception support
✨ Supportive team environment
✨ Mentoring available if desired
✨ Established patient demand

Northside Therapies has a strong reputation in women’s health and family care, while also providing broad osteopathic care across all ages and presentations.

If you’re looking for a clinic where you can grow professionally, feel supported, and enjoy coming to work, we’d love to hear from you.

Please email your interest to simone@northsidetherapies.com.au
or send us a DM.

Know someone who may be a great fit? Please share.

07/03/2026

Happy International Women’s Day 💜

Today we celebrate the strength, resilience, and wellbeing of the incredible women in our community. At Northside Therapies, we’re proud to support women at every stage of life by helping you move with greater ease, build strength and improve overall wellbeing.

Here’s to empowering women through health, balance, and care.