Rebalance Acupuncture

12/04/2025

Too cute to not share!

27/03/2025

Great to see Acupuncture has good evidence to reduce back pain 👍🏻

11/03/2025

Great post below about environmental toxins and how to avoidd them

https://www.facebook.com/share/r/15vWXAwYQ2/?mibextid=wwXIfr

24/02/2025

05/12/2024

03/06/2024

I often get asked how to speed up recovery after an injury. I advise to rest and only use ice in the acute phase.
As a Chinese Medicine Practitioner I recommend heat to increase circulation and reduce inflammation. Article below explains why 👇🏻

Why Ice Delays Recovery By Dr. Gabe Mirkin - September 16, 2015 0 275960 FacebookTwitterPinterestWhatsApp When I wrote my best-selling Sportsmedicine Book in 1978, I coined the term RICE (Rest, Ice, Compression, Elevation) for the treatment of athletic injuries (Little Brown and Co., page 94). Ice h...

11/03/2024

More evidence for acupuncture use for complex health conditions

02/09/2023

Did you know? 🤔

There are over 9,340 positive recommendations for acupuncture in over 3,809 clinical practice & treatment guidelines around the world, including recommendations for 223 pain conditions and 315 non-pain conditions!

25/08/2023

http://www.telegraph.co.uk/news/2016/10/03/acupuncture-can-reduce-hot-flushes-in-menopausal-women-by-half-r/

Women could halve the number of hot flushes they endure by turning to acupuncture, suggests new research.

01/03/2023

Another great study about acupuncture!

Patients with insomnia who received acupuncture treatment were observed to have a lower risk of dementia than those who did not undergo acupuncture treatment. The results suggest that acupuncture treatment significantly reduced or slowed the development of dementia in patients with insomnia.