Kallista Mind-Body Medicine

16/10/2025

HeartMath - a brilliant technique to regulate the nervous system through heart-brain coherence.

Introducing our most advanced sensor and app yet! Access a healthy and high-performance state called heart coherence, where your heart and brain are in sync — this helps you prevent or reduce stress, anxiety, and overwhelm, improve health and performance, and clear your thinking for more effective...

16/10/2025

HeartMath - a brilliant and simple practice for nervous system regulation through heart-brain coherence.

Introducing our most advanced sensor and app yet! Access a healthy and high-performance state called heart coherence, where your heart and brain are in sync — this helps you prevent or reduce stress, anxiety, and overwhelm, improve health and performance, and clear your thinking for more effective...

01/10/2025

Exciting Spring news! - https://mailchi.mp/d547f50f4882/exciting-spring-news
Welcome to our newest Acupuncturist Lonne Van De Keere!

In TCM, spring is associated with the Liver (organ system), the Wood element, and the energy of growth, renewal, and upward movement. It’s the best time to support the liver, cleanse the body, and align with nature’s rising yang energy.

27/08/2025

https://mailchi.mp/36777c8cf7b8/introducing-heartmath-for-easy-nervous-system-regulation Introducing HeartMath practices for super-easy daily Nervous system regulation. Get access to a free course here, and learn how you can take charge of your internal state, even in times of high stress.

The HeartMath Institute is a pioneering research and education organization dedicated to helping people tap into the intelligence of their hearts to reduce stress, build resilience, and improve overall well-being. For over three decades, HeartMath has blended science and personal development by expl...

22/07/2025

Are we going through an Awakening?- https://mailchi.mp/f9d2ffdfc220/are-we-going-through-an-awakening
What are the best things we can do to be ready?

From a psychological and cultural perspective, these could be seen as a form of collective awakening — a shift in consciousness on a social or civilizational level.

06/05/2025

Lots of good things are happening! - https://mailchi.mp/c699d4ef065e/lots-of-good-things-are-happening

Qigong classes in Kallista, Facial Rejuvenation treatments, Women's retreats- Bali & Morocco, New location in the Yarra Valley!

I can highly recommend Tanishka as a teacher of women’s wisdom. She’s a dear friend of mine and she’s hosting this retreat especially for women in their 40’s & 50’s.=

16/04/2025

Autumn updates, Anzac Day- we are open, Ayla going away... -

Both Kali and Jackie anre available on Friday 25/4, for acupuncture, Somatic therapy, Spinal Energetics, Reiki and massage.

11/03/2025

Release and Transform this Autumn -

In Chinese Medicine, the Metal Element is associated with the Lungs and Large Intestine, organs that help us take in what is pure and valuable while letting go of waste—physically, emotionally, and spiritually. The Lungs govern breath, immunity, and inspiration, while the Large Intestine supports ...

02/02/2025

2025 - New Year, New Offerings for you! -

Originally from Scotland, Shona has lived and worked in the Dandenongs for many years, from her own clinic in Cockatoo, as well as other locations. We are truly excited to have her join our team in Kallista. Dr. Shona is a highly skilled and intuitive practitioner who combines ancient Daoist wisdom....

18/01/2025

Year of the Wood Snake -

03/11/2024

Room available in our lovely clinic: Kallista Mind-Body Medicine. Starting in January, for the right holistic practitioner.
Would suit an Osteopath, Acupuncturist, massage therapist or body worker.
Please share! 🙏

05/09/2024

I've been loving watching NDE stories on YouTube... such an amazing perspective to hear from thise who have crossed over and come back again. Here's an example:

Louisa Peck shares the story of her Near-Death Experience, occurring after suffering a cardiac arrest brought on by lidocaine poisoning while at a Manhattan ...