Kallista Mind-Body Medicine

16/04/2026

SPECIAL OFFER FOR TRAUMA HEALING WITH ME... ❤
Have you heard of Brainspotting? (I LOVE IT!!!)
I have recently trained in Level 1 and am offering discounted sessions so I can practice and share the amazing process with y'all! Keep in mind I am a qualified Somatic Experiencing® practitioner (10 years experience), Heart Math Trauma Sensitive practitioner, and have been practicing TCM for 20 years. (You're in safe hands).
Sessions are either IN PERSON at my clinic: $120 or $100 conc.
or ONLINE: $100 / $80 conc. per hour session.
- Kali Foster

ABOUT:
Brainspotting is a gentle, focused therapy that helps process and release stored trauma, stress, and emotional pain. It works by identifying specific eye positions (“brainspots”) that are linked to unprocessed experiences held deep in the brain and body. By staying with these points in a safe, supported way, the brain can naturally begin to heal and integrate what’s been stuck.
Unlike traditional talk therapy, brainspotting doesn’t rely on having the right words. It can be especially helpful if you feel overwhelmed, shut down, or unable to fully access or explain what you’re going through. Many people find it effective for anxiety, trauma, chronic pain, and performance issues.
Sessions are led at your pace, with an emphasis on safety and attunement. The goal is not to force change, but to support your brain and body’s innate capacity to heal.

In this episode of the Healing Trauma Podcast, guest host Dr. Mark McNear interviews Dr. David Grand, the developer of Brain Spotting, a psychotherapy techni...

09/02/2026

Chinese year of the Fire Horse prediction -

08/11/2025

Kali shares a demonstration of Spinal Energetics... sessions available with her on Mondays, Thursdays and Fridays at the clinic. Deeper journeys available for individuals and couples... Watch to the end to find out more!

Dr. Kali Foster shares about the benefits of Spinal Energetics®. Here is a demonstration filmed in her home studio, from 15 minutes into a session. Kali offe...

30/10/2025

Love these two!

Welcome back Dani & Paula! Get ready to dive deep into your inner world through a unique experience of sound & breathwork. Soothe & Heal the nervous system.

Explore holotropic breathwork and bathe soothing in a soundscape.

Find out more on our website or 🔗 in bio

30/10/2025

Meet Lonne Ven De Keere, our newest member at Kallista Mind-Body Medicine.
Lonne is passionate about helping people find balance and inner peace in a world that often feels overwhelming. She works from a deeply holistic and heart-centred mindset, combining acupuncture with massage to support the whole person — body, mind, and spirit.
Her mission is to help sensitive and busy people reconnect with their natural flow — releasing stress, easing pain, and finding harmony within. Lonne believes that when the body relaxes and energy flows freely, true healing can unfold.
Drawing on her background in acupuncture, Chinese remedial and relaxation massage, yoga, aromatherapy, and sound healing, Lonne creates treatments that are deeply restorative and grounding. Each session is tailored to the individual, often blending acupuncture with massage, and gentle sound to calm the nervous system and move stagnant energy.
She has a special interest in supporting mental–emotional wellbeing, including stress, anxiety, emotional trauma, and sleep issues, as well as pain, women’s health, and hormonal balance.
Lonne’s approach is guided by the Taoist principles at the root of Chinese Medicine — honouring nature’s rhythms and the body’s innate capacity to heal when given the right conditions. Her treatments offer a safe space to rest, restore, and reconnect with your natural state of balance.

16/10/2025

HeartMath - a brilliant and simple practice for nervous system regulation through heart-brain coherence.

Introducing our most advanced sensor and app yet! Access a healthy and high-performance state called heart coherence, where your heart and brain are in sync — this helps you prevent or reduce stress, anxiety, and overwhelm, improve health and performance, and clear your thinking for more effective...

01/10/2025

Exciting Spring news! - https://mailchi.mp/d547f50f4882/exciting-spring-news
Welcome to our newest Acupuncturist Lonne Van De Keere!

In TCM, spring is associated with the Liver (organ system), the Wood element, and the energy of growth, renewal, and upward movement. It’s the best time to support the liver, cleanse the body, and align with nature’s rising yang energy.

27/08/2025

https://mailchi.mp/36777c8cf7b8/introducing-heartmath-for-easy-nervous-system-regulation Introducing HeartMath practices for super-easy daily Nervous system regulation. Get access to a free course here, and learn how you can take charge of your internal state, even in times of high stress.

The HeartMath Institute is a pioneering research and education organization dedicated to helping people tap into the intelligence of their hearts to reduce stress, build resilience, and improve overall well-being. For over three decades, HeartMath has blended science and personal development by expl...

22/07/2025

Are we going through an Awakening?- https://mailchi.mp/f9d2ffdfc220/are-we-going-through-an-awakening
What are the best things we can do to be ready?

From a psychological and cultural perspective, these could be seen as a form of collective awakening — a shift in consciousness on a social or civilizational level.

06/05/2025

Lots of good things are happening! - https://mailchi.mp/c699d4ef065e/lots-of-good-things-are-happening

Qigong classes in Kallista, Facial Rejuvenation treatments, Women's retreats- Bali & Morocco, New location in the Yarra Valley!

I can highly recommend Tanishka as a teacher of women’s wisdom. She’s a dear friend of mine and she’s hosting this retreat especially for women in their 40’s & 50’s.=

16/04/2025

Autumn updates, Anzac Day- we are open, Ayla going away... -

Both Kali and Jackie anre available on Friday 25/4, for acupuncture, Somatic therapy, Spinal Energetics, Reiki and massage.