Made New Holistic Therapies

Home
Australia
Wollongong, NSW
Made New Holistic Therapies

I believe if internally we experience stress and tension it reflects externally so it's important to

08/03/2026

This weeks couples challange brought to you by the macareena! (Thank goodness we have a thick .official mat for this one).

04/09/2025

One leg’s the workhorse, the other’s the loafer… like carrying a drunk friend home while they flop around doing absolutely nothing. Sure, you get there in the end... but your back, hips, and knees aren’t thrilled about it.

That’s what happens when your stronger side keeps bailing out the weaker one.

Unilateral training is the equaliser. No hiding. No cheating. Just you and that lazy side finally pulling its weight.

And this is one of the reasons I’m still studying 👩‍🎓. I want to help clients build strong/mobile bodies and minds! Sessions with me are a massive help... but... what you do outside of our sessions (like training, moving, resetting) is just as important as what I do hands-on in the room with you.

Stronger on both sides = fewer random pains and a body that actually works with you instead of against you. 🦵✨

01/09/2025

🎉 Father’s Day Giveaway! 🎉

Dads: hard-working, fun-loving, all-round super mega nice guys… and occasionally in need of someone returning the favor with an elbow in the back. 😉💆‍♂️

Win 1 hour of holistic bodywork (including deep tissue work, cupoing and scraping) to reward your favourite dad for all the dad jokes, DIY fails, and endless snacks he’s handed out over the years.

How to enter:
1️⃣ Like this post
2️⃣ Tag a friend (a Dad or a friend who’s basically a Dad)
3️⃣ Make sure you’re following
And share to your story to spread the word.

Winner announced 6/9/25!

Because even superheroes need a massage. 🦸‍♂️✨

Address

Wollongong, NSW
2530

Telephone

+61420212207

Website

https://book.heygoldie.com/madenewholistictherapies

Alerts

Be the first to know and let us send you an email when Made New Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Made New Holistic Therapies:

Shortcuts

Want your practice to be the top-listed Clinic in Wollongong?