Wendy Barron - Mind Body Space

Home
Australia
Kangaroo Point, QLD
Wendy Barron - Mind Body Space

PT & Lifestyle Coach
Sisterhood Retreats
1 Day Urban Retreats
Menopause Practitioner
MyoFascial Stretch Therapy
Mind Body Space, more than just fitness!!

I’m Wendy—founder of Mind Body Space, and a woman who’s deeply passionate about helping others rediscover their strength, energy, and joy. I’ve walked the path of burnout, long hours, and putting myself last. After 16 years in the corporate world, I craved more than stress and survival—I wanted to thrive. That turning point led me to the fitness industry in 2008, and I haven’t looked back. Now, I’m proud to lead a vibrant, supportive team from Snap Fitness Moorooka, where we specialise in helping busy Brisbane women reconnect with their bodies and take back their lives—one movement, one breath, one empowered choice at a time. Along the way, I’ve gathered a unique blend of skills and experiences that allow me to support women in a truly holistic way. I’m a Personal Trainer and Lifestyle Coach, and I bring in the gentle strength of Yin Yoga, the restorative benefits of MyoFascial Stretch Therapy, and the deep understanding of a Peri & Menopause Coach. For a decade, I’ve had the privilege of guiding women through transformational experiences as the leader of our Wellness Sisterhood Retreats. I’m also the proud author of Rocket Fuel—a wellness book created to inspire women to reignite their purpose, energy, and vitality. I don’t just train bodies—I help women transform from the inside out. My approach is grounded in self-awareness, compassion, and real connection. We unpack the beliefs holding you back, rewrite your inner dialogue, and build sustainable habits that feel good and last. My clients often say they feel seen, supported, and inspired in our space. They come for fitness—but they stay for the transformation. If you're done with feeling stuck at the bottom of your own to-do list, and you're ready to move your body because it lights you up—not because you should—then welcome home. This is your space. Mind. Body. Space. It’s all connected—and it all starts with you!

10/10/2025

Are you in need of a break and seeking some down time?

The Sisterhood Retreat is only 4 weeks away, 6th to 9th November, only 45 minutes outside of Brisbane at the luxurious Amrata Estate.

If your soul is yearning for an opportunity to PAUSE then come & join us for gentle yin yoga 🧘‍♀️ sound baths, swimming, sauna, cold plunge pools, music, delicious conversations and nourishing food 🥗 then this is the retreat for you.

Only 2 spots remain so reach out (link in bio or DM me) to reserve your place 💝

Love & light
Wendy 💗

19/09/2025

Do you crave stillness?
Are you ready to pause?

This 4 day soul nourishing women’s health retreat is EVERYTHING your heart’s been quietly craving 💗🧘‍♀️🥙 🌟🌈

November 6th to 9th 2025
At the luxurious Amrata Estate 🏠

Only 3 spots remaining- reach out via the link in my bio or DM me for details 💗

Give yourself permission to PAUSE 🙏 because no one else will 💗

13/08/2025

This 4 day soul nourishing women’s health retreat is EVERYTHING your heart’s been quietly craving 💗🧘‍♀️🥙 🌟🌈

November 6th to 9th 2025
Limited spot remain - reach out via the link in my bio or DM me 💗

22/05/2025

Struggling with Peri Menopause or Menopause symptoms?

You’re not alone. Tiredness, weight gain, brain fog, and mood changes are all very real.

Learn how to navigate this journey with greater confidence and ease.

At the Sisterhood 1-Day Urban Retreat, we’ll explore:

✅ Natural ways to balance your hormones

✅ Nutritional tips and advice on keeping your body strong and healthy

✅ How movement and relaxation work together to support you

It’s time to feel strong, well-informed, and empowered!

📆 Join us on October 12 at Temple Retreat, Pullenvale

EMBRACE YOUR POWER

✨ Spots are limited – book your place now!
https://www.trybooking.com/events/landing/1378522

19/05/2025

In perimenopause, menopause, or postmenopause? This retreat is for you. Let’s make midlife something to celebrate together!

Sisterhood in the City! A 1-Day Urban Retreat.
Come along for a one-day urban retreat made for women going through menopause with strength and confidence! 💫

💬 Women’s Circle – Honest Conversations about Peri & Menopause

🔥 How to Fuel Your Body Optimally during this Lifestage

🥗 Healthy, Organic & Nourishing Vegetarian Morning Tea & Lunch provided

🧘‍♀️ Relaxing Yin Yoga & Blissful Sound Bath

📍 Temple Retreat, Pullenvale
📅 Sunday, October 12 | 10 AM – 3 PM

EMBRACE YOUR POWER

✨ Spots are limited – book your place now!
https://www.trybooking.com/events/landing/1378522

12/02/2025

A HUGE welcome to Franki who has joined the Mind Body Space personal training team at Snap Fitness Moorooka 💪🏼

With 13 years of experience as a clinical psychologist, Franki understands the power of the mind when it comes to creating and achieving lasting health and wellbeing.

Here’s to helping our community build greater health, strength and fitness together Franki 💫✨

02/12/2024

🚨 Female Personal Trainer Wanted! Mentoring Opportunity 🚨

✨ Are you a newly qualified PT with big dreams but unsure how to grow your own business?

✨ Want to work in a boutique gym and learn the ropes of running a thriving fitness career?

We’re looking for a motivated female Personal Trainer to join our newly renovated boutique gym at Snap Fitness Moorooka. Whether you’re just starting out or have some experience, this is your chance to:

🔥 Be mentored by a fitness professional with 16+ years of industry experience

🔥 Learn how to build and run a successful PT business from the ground up

🔥 Grow in a supportive, welcoming environment with hands-on guidance

What’s in it for you?

💪 Mentoring to boost your confidence in business and client management

💪 Step-by-step guidance on finding, keeping, and wowing your clients

💪 A tight-knit team environment that’s all about growth

💪 Access to an amazing community of clients who are ready to train

Who we’re looking for:

✨ A newly qualified female PT with Certification 3 & 4 in Fitness

✨ Someone local to Moorooka or nearby (southside gals, this is your time!)

✨ Eager to learn, grow, and build a long-term career in fitness

✨ Friendly, approachable, and passionate about helping others

🌟 Ready to take your PT career to the next level? 🌟

Send us your resume and a quick intro about why you’re passionate about fitness and why this opportunity excites you.

📩 Apply today and let’s turn your fitness dream into reality!

04/11/2024

Hi 👋 my name is Bernard!
My favourite exercise is the ‘Arnold Press’ because everyone deserves to dream 🤣 I love training with Wendy because she pushes me to excellence!!!

31/10/2024

I am beyond grateful for each of you who brought your energy, your stories, and your open hearts to this year’s Sisterhood retreat. Last week was an incredible journey, and I’m so thankful for the beautiful, inspiring moments we all shared together.

Your courage, vulnerability, and willingness to grow created an atmosphere of connection and empowerment that I will never forget.

Thank you for embracing each activity with enthusiasm and supporting one another through every step. Watching friendships blossom and seeing each of you discover new strengths within yourselves was truly special. I am honoured to have had the opportunity to witness your journeys, and I’m so proud of every one of you.

Remember, you are never alone; you have a sisterhood beside you.

With all my love and gratitude,
Wendy xx

30/10/2024

🧘‍♀️ Myofascial Stretch Therapy can be a powerful boost to your well-being! 🌸

✨ Here’s how it can benefit you:

🦵 Improve flexibility and range of motion
💪 Reduce muscle pain and tension
🧠 Accelerate recovery and enhance performance
😌 Alleviate stress and anxiety
🌿 Promote better overall body alignment

No matter your wellness goals or challenges, myofascial stretch therapy is designed to help you feel your best!

📅 Ready to experience the benefits? Book your session today and feel the difference! 🙌

DM me for more details or to schedule a booking.

Mind Body Space – wellness beyond fitness! 💪

Address

Kangaroo Point, QLD

Telephone

+61449946621

Website

http://www.MindBodySpace.com.au/

Alerts

Be the first to know and let us send you an email when Wendy Barron - Mind Body Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wendy Barron - Mind Body Space:

Shortcuts

Want your practice to be the top-listed Clinic in Kangaroo Point?

Our Story

At Mind Body Space we believe in a holistic approach to wellness. We believe exercise should be a way of life and not a chore. We believe life is abundantly delicious. We believe personal fitness and good nutrition together deliver optimal long term health. We believe we are all powerful beyond measure. We believe a healthy mind and a healthy body are one and the same and cannot be separated. We believe whenever there is change in the mind or the body equally there is change in our personal space. We believe there are only two options make excuses or make progress!