Meditate with Lana

Meditate with Lana Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meditate with Lana, Meditation Center, Kapunda.

Connecting into your Mind, Body & Soul through holistic well-being practice ✨️
Weekly Meditation & Yoga Sessions 🧘‍♀️
Feminine Embodiment Coach🩷
Qualified Meditation, Reiki & Yoga & Somatic Facilitator 🙏
Women's Circles 🌹Empowering Women

Unwind, balance, and re align before the festive season begins ✨️I have a few Reiki Sessions available.1hr Reiki, $75Or ...
20/11/2025

Unwind, balance, and re align before the festive season begins ✨️

I have a few Reiki Sessions available.

1hr Reiki, $75
Or
1 1/2 Reiki & Meditation $90

Dates available

Monday 24th Nov, 6.45pm
Thursday 27th Nov, 6.45pm

Thursday 4th Dec, 6.45pm
Monday 15th Dec, 6.45pm

Please send me a private message to book

X x.

Please send me a private message to book X x
18/11/2025

Please send me a private message to book

X x

My last event, and the last full moon for 2025 🌚💛Full Moon Womens Gathering Friday 5th December 6.30pm, $35 ppMeditation...
16/11/2025

My last event, and the last full moon for 2025 🌚💛

Full Moon Womens Gathering
Friday 5th December
6.30pm, $35 pp

Meditation
Grounding
Connection
Sound Bowls
Breathwork
Full moon DIY to take home
Journalling, bring your own journal
Herbal tea
Full moon Nibbles

I am so looking forward to this x x

Please send me a private message for bookings or more info

Love,
Lana x

13/11/2025

Hello beautiful people x x

Just a small update on available sessions ✨️

Tuesday 18th Nov- Gentle Yoga & Meditation
6.45pm, $25
I have 4 spots available
No experience needed, suitable for beginners.
A beautiful guided & Gentle Yoga session followed by a meditation ro connect you into your mind & Body.

Wednesday 18th Nov
NO SESSION

Looking forward to seeing you
With love,
Lana 🤍 🪷

11/11/2025

As the end of the year is beginning to come closer, I have limited Private Sessions Available.
These private sessions can be either

1hr Private Reiki (with a Meditation Session as an add on for extra)

1hr Private Yoga & Meditation Session

1hr Private Meditation Session

Availability is below, if one of these dates are yours please send me a msg ✨️🤍🪷

Thursday 27th Dec 6.30pm
Thursday 4th Dec 6.30pm
Thursday 11th Dec 6.30pm
Friday 19th Dec 6.30pm

Bookings Essential x

Happy Sunday Wonderful Souls!A quick update on what times & availability- I have over the next couple of weeks. Tuesday ...
02/11/2025

Happy Sunday Wonderful Souls!

A quick update on what times & availability- I have over the next couple of weeks.

Tuesday 4th Nov
NO SESSION RUNNING

Wednesday 5th Nov
NO SESSION RUNNING

Tuesday 11th Nov, 6.45pm
Gentle Yoga & Guided Meditation
No experience needed.
$25.00
Bookings Essential

Wednesday 12th Nov, 6.45pm
Sound Bowls & Guided Relaxation Meditation
4 spots left
$25.00
Bookings Essential

Thursday 20th Nov, 6.45pm
New Moon Gathering
6x spots left
$25.00
Bookings Essential

I am so looking forward to sharing my space with you!

With Love
Lana 🤍🪷

Tonight ~ 6.45pm $25End your day with a beautiful session of Sound Bowls, followed by a restorative Meditation. Bookings...
28/10/2025

Tonight ~ 6.45pm $25

End your day with a beautiful session of Sound Bowls, followed by a restorative Meditation.

Bookings Essential x.x

With love
Lana 🤍🪷

I am now introducing beautiful sound bowls to our meditation session. To enhance your connection into your mind & body t...
26/10/2025

I am now introducing beautiful sound bowls to our meditation session. To enhance your connection into your mind & body through the frequency of sound.

Relax, Unwind, Re Align, and take some time out for yourself.

Weekly @6.45pm every Wednesday night, $25.00

With Love
Lana 🤍🪷

13/10/2025

Tuesday nights Restorative Yoga and Meditation Session

🌼Spring & Summer special 🌼

I am offering my weekly yoga and meditation sessions for $25.00.

1.5hr of Gentle Movement, Breathwork Followed by a guided Meditation and Herbal Tea x

Restorative is a gentle and nuturing style of yoga that focuses on deep relaxation and rest. It's a beautiful way to re align and connect you into your body through soft movement, helping to bring balance and a sense of calm and well-being.

Incorporating meditation and Breathwork into this session, it allows your mind and body to find stillness and restore.

All sessions are beginner friendly, no experience is needed. You move to your own body with love and respect.

I provide everything in my studio for you. You just need to bring yourself 💜

-remember how important taking time out for you is-

With Love
Lana 🤍🪷

New Moon 🌙🤍Meditation, Movement, Sound, Journalling & Breathwork Session Tuesday 21st October 6.45pm - $35.00White Lotu...
13/10/2025

New Moon 🌙🤍
Meditation, Movement, Sound, Journalling & Breathwork Session
Tuesday 21st October
6.45pm - $35.00
White Lotus Studio

Embrace the New Moon in October by taking some time for yourself to enjoy a ~

Gentle restorative yoga session. Suitable for beginners, no experience is needed.

Breathwork techniques created to realax your nervous system

Journalling - Bring your own personal journal

Guided Meditation, written by Meditate With Lana created around the New Moon.

A beautiful evening to find stillness and re connect into yourself.

Spaces are limited, bookings are essential

With love
Lana

School holidays have come to an end.I have loved being home with my three beautiful babies, spending much needed quality...
12/10/2025

School holidays have come to an end.

I have loved being home with my three beautiful babies, spending much needed quality time together. But, I am also looking forward to starting our first week back with routine and regulation.

I am so looking forward to seeing my regular beautiful faces, and hopefully some new beautiful faces as we begin a new term 🫶

Setting new intentions, positive, healing energy, and a new focus.

Offering WEEKLY sessions - Welcome to all ✨️

TUESDAY 'S @ 6.45pm-
Restorative Yoga & Meditation. No experience is needed. A beautiful way to unwind from your day, connecting into your body. Through movement & stillness 💜

WEDNESDAY'S @ 6.45pm -
Breathwork & Meditation. No experience is needed. An evening to bring your mind, body, and soul into a state of calm, re alignment, stillness. In a safe, nurturing environment.💜

Private Reiki Sessions are vailable at your request.

Private Yoga & Meditation Sessions are available at your request.

🪷🪷🪷🪷

All bookings are essential ✨️

I look forward to seeing you and sharing my passion with you 🤍

Always remember just how important YOU ARE and to take the time to step out and into time for YOU x ✨️ 💛

With love
Meditate with Lana
White Lotus Well-being 🤍🪷

Address

Kapunda, SA
5373

Opening Hours

Tuesday 6:45pm - 7pm
Wednesday 6:45pm - 7pm
Saturday 8:30am - 10am

Website

Alerts

Be the first to know and let us send you an email when Meditate with Lana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Meditate with Lana:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category