White Lotus Well-Being Studio & Meditate with Lana

White Lotus Well-Being Studio & Meditate with Lana A wife and mother of 3 beautiful children. Holistic healing is a passion of mine. Through gentle movement, sound, energy, stillness and self-love and compassion.

Connecting into your Mind, Body & Soul through holistic well-being practice ✨️
Weekly Meditation & Yoga Sessions 🧘‍♀️
Feminine Embodiment Coach🩷
Qualified Meditation, Reiki & Yoga & Somatic Facilitator 🙏
Women's Circles 🌹Empowering Women A lover of Nature, Crystals, Animals and creating and making my own Organic Body & Hair Products to nourish your skin. Through Meditation, Yoga, Sound Bowls, Re

iki and Women's Circle's -
I teach women how to re-connect and re-align their mind and bodies. I am a fully qualified Meditation, Yoga, Reiki and Feminine Embodiment Coach and Facilitator. With Love,
Lana xx

I am so excited to bring this to you, a Full Moon together with a women's circle xx Powerful, Full bodied. Magnetic.🩶Ris...
30/03/2026

I am so excited to bring this to you, a Full Moon together with a women's circle xx

Powerful, Full bodied. Magnetic.

🩶Rising under her Moon🩶

Saturday 2nd May
5.30pm-8.30pm
$55
White Lotus Wellbeing Studio Kapunda

Everything you need for your nourishment & comfort is provided for you.

Finding stillness under her full moon.
Connection, gathering
Full moon Meditation
Sound
Soft feminine movement
Herbal teas
Creative art
Taking time for you
Full moon ritual

A small intimate group, bookings are most essential. Payment is please required to secure your booking.

My heart is ready, I cannot wait to share with you!

With love
Lana
White Lotus Wellbeing, Meditate With Lana
🙏🤍🪷

🪷🤍🪷🤍🪷For the past 12 months I have been creating something that I am so excited to be able to finally share with you all...
27/03/2026

🪷🤍🪷🤍🪷

For the past 12 months I have been creating something that I am so excited to be able to finally share with you all!!

🌸 White Lotus Wellbeing Organic Body Products 🌸

I have always used organic products, and decided to create my own for not me only but others to enjoy.

Each one of my unique products are hand crafted by me, with much love and passion. Using locally sourced organic ingredients.

The range of products I am offering are to nourish and re balance your skin, body and hair.

Below is some of the products that I am offering to start with.

💜 Divine Feminine Body Mist ~ A soft, gentle alluring feminine mist to connect you into your divine.

🧡Healthy Hair Organic Hair Growth Oil ~ An oil to nourish your roots down.

💛Vanilla Lips, Organic Lip Balm

🩶Calming Chamomile Body Balm ~ A soothing body balm, suitable for sensitive skin. Can use on eczema prone skin also.

🩷Find Your Glow ~ Face Glow & Toning Mist. A beautiful blend of essential oils to help balance and tone your face & neck. With Frankincense essential oils to help keep you grounded.

Having three beautiful children of my own I have also created a

💚Kids Balancing chakra blend to help balance and bring calmness to our smaller people's bodies.

I am so looking forward to sharing these beautiful nourishing products with you all xx

If you would like prices or to order please send me a private message

With love

Lana
White Lotus Wellbeing
🪷🤍

Sound & Stillness Wednesday Nights 6.30pm Weekley $25 A soft gentle evening of sound healing followed by a chakra balanc...
23/03/2026

Sound & Stillness

Wednesday Nights 6.30pm
Weekley
$25

A soft gentle evening of sound healing followed by a chakra balancing guided meditation.

Everything is provided for you for your comfort to take time to find stillness and reconnect and re align with you inner self.

I would love to share this with you X

Please message for bookings

With love
Lana
🤍🪷

FULL MOON MEDITATION 🤍 Finding stillness under her Full MoonThursday 2nd April7pm, $30White Lotus Private Studio Join me...
22/03/2026

FULL MOON MEDITATION 🤍

Finding stillness under her Full Moon

Thursday 2nd April
7pm, $30
White Lotus Private Studio

Join me under her full moon in March for a beautiful evening of
🌓Full Moon guided Meditation
🌑Sound
🌕Breath work
🌓Herbal tea
🌕Full moon ritual
🌑Mind, Body & Soul connection

Cannot wait to share this with you again ###

With love
Lana xx
🤍🪷

Good morning beautiful souls ✨️ A little update ### See Below ✨️✨️✨️Movement & Meditation 🧘‍♀️ Is back FORTNIGHTLY from ...
14/03/2026

Good morning beautiful souls ✨️

A little update ### See Below ✨️✨️✨️

Movement & Meditation 🧘‍♀️
Is back FORTNIGHTLY from Tuesday 24th Match, 6.30pm.
A Embodying session of soft Mind to Body connection through gentle yoga followed by a guided Meditation.
No experience needed, suitable for all.

Sound & Stillness 🧘‍♀️
Is back WEEKELY Wednesday 25th March, 6.30pm.
A beautiful session of crystal sound bowls followed by a relaxing guided Meditation.
Suitable for all.

GATHER - Saturday 28th March, 4pm-7pm
A Heart Led Empowering Women's Circle, see original post for more details.

FULL MOON EVENT- Thursday 2nd April, 7pm
Finding stillness under her full moon. See original post for more event details.

Cannot wait too see your beautiful faces x
Bookings are essential, please message me.

With love,
Lana
🤍🪷

UPCOMING EVENTS 🪷 🪷 🪷 🪷please see below event dates and how too make bookings.🌻PICK & PAUSE🌻 White Lotus Well-Being Stu...
10/03/2026

UPCOMING EVENTS

🪷 🪷 🪷 🪷

please see below event dates and how too make bookings.

🌻PICK & PAUSE🌻
White Lotus Well-Being Studio & Meditate with Lana Herd and Harvest Farm
Sunday 22nd March
$95 pp
Beautiful sessions of Dahlia picking and grounding meditation in the flower fields.
CONTACT Sarah FOR TICKETS
Bookings essential

🤍 FULL MOON EVENING 🤍

Thursday 2nd April 6pm+8pm
$30pp
Honouring the full moon through, meditation, sound, movement, connection, ritual and herbal tea.
CONTACT Lana privately to book your
Limited tickets available
Bookings essential

My heart feels so full and cannot wait to share this with you all ###

Taking a small break to focus on some healing 🌼🤍 You cannot pour from an empty cup.Remember to take time out for you, to...
07/03/2026

Taking a small break to focus on some healing 🌼🤍

You cannot pour from an empty cup.

Remember to take time out for you, to find stillness and pause.

With love

Lana
White Lotus Wellbeing
🤍🪷

🌸 Gather 🌸 & Are feeling so incredibly excited and blessed to bring you this soul led women's only gathering.An evening...
02/03/2026

🌸 Gather 🌸

&

Are feeling so incredibly excited and blessed to bring you this soul led women's only gathering.

An evening for us as women to come home to ourselves, love, connect, laugh, and enjoy a nurturing evening within a safe space.

Bookings are essential as there are only limited spaces for this night, payment is also required upon booking.

Please send a private message to
To secure your spot ###

With love

Lana & Chloe

✨🌸🌼✨

Tuesday 24th ~ Yoga & Meditation Wednesday 25th ~ Sound Bowls & Meditation Would love to share the evenings with you ###...
22/02/2026

Tuesday 24th ~ Yoga & Meditation

Wednesday 25th ~ Sound Bowls & Meditation

Would love to share the evenings with you ###

Please send me a private message if you are interested in coming along

With love
Lana

White Lotus 🪷

FULL MOON MEDITATION 🤍 Finding stillness under her Full MoonTues, March 3rd7pm, $30White Lotus Private Studio Join me un...
13/02/2026

FULL MOON MEDITATION 🤍

Finding stillness under her Full Moon

Tues, March 3rd
7pm, $30
White Lotus Private Studio

Join me under her full moon in March for a beautiful evening of
🌓Full Moon guided Meditation
🌑Sound
🌕Breath work
🌓Herbal tea
🌕Full moon ritual
🌑Mind, Body & Soul connection

Cannot wait to share this with you again ###

With love
Lana xx
🤍🪷

~Gentle Heart~ 🌸Women's Gathering🌸 Saturday 28th February 5pm-8pm$60pp Inviting you, to nurture your Mind, Body & Soul w...
09/02/2026

~Gentle Heart~

🌸Women's Gathering🌸

Saturday 28th February
5pm-8pm
$60pp

Inviting you, to nurture your Mind, Body & Soul with an evening of self care within the safe space of my private Studio.

A soft, soulful & gentle evening just for you.

🪷Breath Work
🪷Guided Empowering Meditation
🪷Sound Bowls
🪷Rose Ceremony
🪷Connection
🪷Kundalini Movement
🪷Light Food for your Chakras
🪷Creative Art

Everything you need is provided for you.

Bring yourself, Mother, Daughter, Sister or Best Friend

Bookings are essential, as I have limited spaces. Payment must be made upon booking to secure your spot.

I cannot wait to share this evening with you ✨

With love,
Lana xx

~Gentle Heart~🌸Women's Gathering🌸Saturday 28th February 5pm-8pm$60ppInviting you, to nurture your Mind, Body & Soul with...
04/02/2026

~Gentle Heart~

🌸Women's Gathering🌸

Saturday 28th February
5pm-8pm
$60pp

Inviting you, to nurture your Mind, Body & Soul with an evening of self care within the safe space of my private studio White Lotus Well-Being Studio & Meditate with Lana

A soft, soulful & gentle evening just for you.

🪷Breath Work
🪷Guided Empowering Meditation
🪷Sound Bowls
🪷Rose Ceremony
🪷Connection
🪷Kundalini Movement
🪷Light Food for your Chakras
🪷Creative Art

Everything you need is provided for you.

Bring yourself, Mother, Daughter, Sister or Best Friend

Bookings are essential, as I have limited spaces. Payment must be made upon booking to secure your spot.

I cannot wait to share this evening with you ✨

With love,
Lana xx

Address

Kapunda, SA
5373

Opening Hours

Tuesday 6:45pm - 7pm
Wednesday 6:45pm - 7pm
Saturday 8:30am - 10am

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