Better Health Practices

Better Health Practices Providing Chiropractic, Podiatry, Lifestyle Medicine, Massage, Acupuncture, and Counselling for all your health needs.

Merlene and Ron Dilger have been proudly providing excellent health care to the Kariong community for over 20 years. In 2020 we are pleased to include Podiatry and Lifestyle Medicine Counselling, as well as continuing our reputation as experts in Spinal Care and Chiropractic. Situated just off the Central Coast Highway in Kariong, there is plenty of off-street parking. The centre is open six days a week, and we offer after-hours appointments through the week for your convenience. Our services include:
Chiropractic
Podiatry
Acupuncture
Massage Therapy
Lifestyle Medicine Coaching
Counselling
Nutrition

Are you insulin resistant, have a family history or been diagnosed with type 2 diabetes, or want to prevent metabolic di...
10/02/2026

Are you insulin resistant, have a family history or been diagnosed with type 2 diabetes, or want to prevent metabolic disease? Then this workshop is for you.

Want to know how to be your healthiest as you age?Unsure about all the online chatter about Menopause at the moment? Nee...
28/01/2026

Want to know how to be your healthiest as you age?
Unsure about all the online chatter about Menopause at the moment?
Need easy, actionable steps to not only survive, but thrive through mid-life?

Following on from our successful Wellness Workshop on menopause, we are offering a bit more of a deep dive into thriving through Menopause and beyond. Please call our clinic on 43405154 to register.

We are open through the holidays!Saturday 27th Dec. 9am-1.30pmMonday 29th Dec. 9am-6.30pmTuesday 30th...
23/12/2025

We are open through the holidays!
Saturday 27th Dec. 9am-1.30pm
Monday 29th Dec. 9am-6.30pm
Tuesday 30th Dec. 9am-4pm
Wednesday 31st Dec. 9am-2pm
Friday 2nd Jan. 9am-5pm
Saturday 3rd Jan. 9am-12.30pm

13/11/2025
Merlene has completed (anther) course on Menopause. Spots are filling fast for her Menopause (and beyond) Workshop - Tue...
12/11/2025

Merlene has completed (anther) course on Menopause. Spots are filling fast for her Menopause (and beyond) Workshop - Tuesday Nov 25th 7pm. Call the clinic to secure your place.

Home of digital credentials

Better Health Practices now has a bi-weekly newsletter. Stay up to date with clinic news and the latest in health and we...
19/10/2025

Better Health Practices now has a bi-weekly newsletter. Stay up to date with clinic news and the latest in health and wellness tips.

Click on the link to check it out and subscribe.

Actionable advice for all of life's stages.

A massage has become available Saturday 5th July at 11.30. Jump online at betterhealthpractices.com.au and secure it for...
04/07/2025

A massage has become available Saturday 5th July at 11.30. Jump online at betterhealthpractices.com.au and secure it for yourself.

05/06/2025

Massages available this Saturday. Call 43405154 or you can book online at betterhealthpractices.com.au

18/05/2025

Massage appointments available this Saturday!

Address

20 Langford Drive
Kariong, NSW
2250

Opening Hours

Monday 8:30am - 6am
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 8:30am - 3:30pm

Telephone

+61243405154

Website

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