Kariong Physiotherapy Centre

08/04/2026

At Kariong Physiotherapy Centre we currently offer 3 strength and balance classes a week. If this is something that interests you get in touch to secure a spot. They are incredibly popular and more classes can be arranged if demand warrants

31/03/2026

Leading into Easter we still have a few same day appointments available with both Kath and Steve but the appointments are filling up fast.

If you are suffering from some aches and pains that are holding you back, or you're not sure how you're going to go sleeping in the caravan or tent over the weekend, give us a call on 43401643 so we can help.

31/03/2026

27/03/2026

Meet Kath - Physiotherapist.

Known for her supportive approach and dedication to patient care, Kath is a Kariong local who started at Kariong Physio as a student and has spent the past three years in her current role. She brings a unique focus on movement and biomechanics to our practice treating a variety of conditions from musculoskeletal pain to neurological issues. Kath is a passionate physiotherapist with a special interest in working with dance patients. As a dancer herself, she understands the physical demands of dance and enjoys helping dancers recover from injuries, improve technique, and stay strong so they can continue doing what they love.

Kath also runs our weekly Pilates and Balance & Strength classes, supporting clients to improve strength, stability, and body awareness in a friendly, inclusive environment. Her calm, encouraging approach helps people feel comfortable and supported as they progress toward their movement and rehabilitation goals.

19/03/2026

We are loving having Jack with us as part of his placement from Newcastle University. Jack has been putting his knowledge into practice, getting hands-on experience - even facilitating our weekly balance & strength classes with Kath guiding and mentoring him along the way!

18/03/2026

Kariong Physio is proud to support university physiotherapy students during their study. This gives the next generation of physio students a valuable opportunity to apply their knowledge in a real clinical environment with support and supervision from our team to prepare them for their career ahead.

18/03/2026

✨ Wednesday appointments are back! ✨

Due to popular demand, appointments are available from 9.00 - 5.00 pm.

Locations
📍 Kariong – within Kariong Physiotherapy
📍 Phegans Bay - Home clinic

🎉 Special offer:
25% OFF your first 60-minute Remedial or Pre - Postnatal Massage or Reflexology treatment

Grab your spot today! https://marissage.as.me/schedule/8718a9fc/category/%2525%

13/03/2026

Earlier this week Steve had the pleasure of teaming up with the Central Coast Heart Support Group, run by the North Gosford Private Cardiac Unit at the Neighbourhood Centre.

Steve spoke about the important role exercise and physical health play in supporting your heart, and how the right movement and guidance can make a big difference to overall wellbeing.

If you’re living with cardiac issues and would like to better understand how exercise can help, our team is here to support you.

📅 Book an appointment with us to learn more about safe and effective ways to stay active and support your heart health.
☎ 4340 1643
www.kariongphysio.com.au

11/03/2026

Meet Steve - Our Director and Senior Physiotherapist

Steve is a friendly, approachable physiotherapist and a proud Kariong local of 25 years who enjoys helping members of the community stay active and healthy. As Director and senior physiotherapist, Steve brings a wealth of experience and a practical, hands-on approach to physiotherapy. Specialising in sports injuries, orthopaedic injuries and chronic pain management, he’s passionate about helping people recover, improve mobility, and build strength so they can return to their everyday activities with confidence.

When he’s not at the clinic helping patients feel their best, Steve loves spending time outdoors and staying active. His favourite ways to unwind are hitting the golf course, playing soccer, and Saturday morning park runs!

If you’re looking for a knowledgeable physio who understands the local community and is committed to helping you feel your best, Steve is here to help.

Book an appointment today with Steve - he currently has no waitlist and has same day appointments available.

☎4340 1643
or Book Online at www.kariongphysio.com.au

07/03/2026

Today we celebrate the incredible strength, resilience, and achievements of women everywhere. 🌸

On International Women’s Day, we want to recognise the women in our community who show up every day — supporting their families, chasing their goals, overcoming injuries, and prioritising their health and wellbeing.

At Kariong Physiotherapy Centre we are proud to support women of all ages and stages of life — whether it’s helping you stay active, recover from injury, manage pain, or perform at your best.

Here’s to strong women.
May we know them, may we support them, may we be them. 💜

Happy International Women’s Day

25/02/2026

Get out and support our local football club, and get some Saturday morning exercise! You may even spot a physio or two…. 🤔

Lace up and join us for the Kariong Cougars 5km Park Run 🏃‍♂️💙

Whether you run, jog or walk, this is all about fun, fitness and getting ready for the season, everyone is welcome! Bring the family and wear your best Cougars gear.

📅 Saturday 28th Feb
📍 Mt Penang (meet outside Waterfall Cafe)
⏰ Arrive 7:45am, 8am start

Register here before you come:
https://www.parkrun.com.au/register/?section=form

Let’s get those legs moving! 💛