Te Puna Hauora

Te Puna Hauora Honouring the body, mind, and spirit as one. Healing Deep Cellular Level and DNA restructuring and recoding. Mental Abuse, Physical Abuse. Sexual Abuse.

Te Puna Hauora – Holistic Massage & Wellbeing
Rooted in Indigenous wisdom, Te Puna Hauora is a wellspring of healing offering Māori RomiRomi & MiriMiri, Lomilomi bodywork, and holistic wellbeing practices. Katerina has studied with Hawaiian Shamanic Bodywork, and she is currently studying Traditional Ancient Maori Healing, Bodywork, known as Romiromi and Mirimiri, a Modality of her Ancestral Lineage of Aotearoa, New Zealand. Working the haemata and Roimata, Vital Meridian Points. Sacred Points on the Body

Initiating a Massive shift in the Major Organs
Where we store Grief Pain Abandonment. Addictions to Substances. Ancestral Healing of Traumatic Patterns. A Graduate of Hawaiian Shamanic Bodywork. Katerina studied the sacred Kahuna Sciences on Kauai in the Hawaiian Islands

Reinvigorated by Kahuna Abraham Kauai [The hawk}

The Removal of Trauma in Muscle and Skeletal Frame. Clearing Ancestral Trauma stored in the DNA. Past Life Regression. Working with the Sacred Hoponopono,
An Ancient Hawaiian Prayer of Forgiveness. Grief or Trauma left unprocessed will infiltrate into the Skeletal Frame. Kahuna Bodywork works the joints and Skeletal frame. Katerina has been taught Sacred Chants, Karakia. Sacred Prayers thousands of years old. Katerina specialises in the Removal of Deep seeded Trauma, unprocessed Trauma stored in the
Physical as well as the Etheric Bodies. Past Life Regression She will connect you to Ancient guides to travel and navigate your Past Lives
releasing and processing unresolved trauma. A Clarion Call into Workshop Type Facillitation, in the Karratha Areas and Surrounds and Online. A definite Facilitation of Retreat Style offerings to Woman both in Australia and Hawai. Please follow me on facebook and IG@Meilani Shamanic Bodywork. www.meilanishamanicbodywork.com

28/02/2026

Weekend is a time for whakawātea — clearing, releasing, making space.

Before you enter the weekend, take a moment to check in with your tinana and wairua.
What tension are you holding?
What emotion is ready to soften?

Romirōmi supports deep release — physically, emotionally, spiritually.

If your body has been whispering, this is your reminder to listen. 🌿

Limited 2-hour sessions available.

Return to your sacred balance 🌿Experience 2 hours of traditional Romirōmi Māori bodywork at Te Puna Hauora — ancestral h...
26/02/2026

Return to your sacred balance 🌿

Experience 2 hours of traditional Romirōmi Māori bodywork at Te Puna Hauora — ancestral healing guided by wairua, whakapapa, and the wisdom within your tinana.

This is more than massage. It’s a journey of emotional release, spiritual alignment, and restoration of mauri.

Are you ready to answer the call of your ancestors?
Limited appointments available each month. ✨

25/02/2026

Happy Wednesday whānau ✨
Start by speaking kindly to yourself.

Here are 3 affirmations to carry with you today:

🌿 I am worthy of care and respect.
🌿 I honour my wellbeing — tinana, hinengaro, wairua, and whānau.
🌿 I am enough, exactly as I am.

Self-love isn’t selfish — it’s the foundation of hauora. When we care for ourselves, we’re better able to care for those around us.

Take a deep breath. Place your hand on your heart. Repeat these words with intention. 💚

Our team is here to support you and your whānau on your wellbeing journey.

̄nauwellbeing

23/02/2026

Pause. Breathe. Reset. 🌬️

In just 19 seconds, you can signal to your body that it’s safe to relax. Save this reel for whenever you need a moment of calm in your day.

20/02/2026

🌱 Healing Your Inner Child 🤍

Sometimes the parts of us that need the most care are the younger parts — the moments where we felt unheard, unseen, or unsupported.

Healing your inner child isn’t about staying in the past. It’s about giving yourself now what you may not have received then — compassion, reassurance, safety, and love.

Through a hauora lens inspired by Te Whare Tapa Whā, this healing can strengthen:
💚 Taha Hinengaro – by acknowledging your emotions
✨ Taha Wairua – by reconnecting with your worth
👨‍👩‍👧 Taha Whānau – by building healthier relationships
🏃 Taha Tinana – by gently releasing stored stress

Today, ask yourself:
“What did I need to hear as a child?”

Then offer those words to yourself.

Be who you needed. 🌿

19/02/2026

E maumahara koe!
Our tinana dont get niggles, pains or tell us they are tired for no reason. If we stop to take a moment and listen to our tinana, it will tell us what it needs. We dont need to shame it, just meet it with care.

19/02/2026

🌿 Thursday Focus: Gut Health

Your puku does more than digest kai — it plays a big role in your immunity, energy levels, and even your mood. When your gut is well supported, your whole body feels the difference.

Small daily habits can make a big impact:
🥦 Add more fibre-rich foods
🥛 Include probiotic options like yoghurt
💧 Drink plenty of water
🧘 Manage stress and prioritise rest

Looking after your gut is looking after your hauora.

✨ This week’s challenge: Add one extra serving of vegetables to your plate today.

18/02/2026

Experience the healing flow of LomiLomi Hawaiian Massage 🌺

LomiLomi is a traditional Hawaiian healing practice using long, flowing, rhythmic strokes to gently release tension and restore balance to your body and mind. Inspired by the movement of the ocean, this massage encourages deep relaxation, improved circulation, and emotional release.

Whether you’re feeling stressed, physically tight, or simply needing time to reset — LomiLomi offers space to breathe, unwind, and reconnect with yourself.

✨ Available in 60, 90, or 120-minute sessions.
Message us to book your appointment today.

17/02/2026

At Te Puna Hauora, we believe growth supports all pillars of hauora.

Through Te Whare Tapa Whā, we recognise that stepping outside your comfort zone can strengthen your tinana, hinengaro, wairua and whānau.

🌿 This week’s challenge: Do one thing that stretches you — even just a little.

What’s your 1% brave step?

17/02/2026
Mindful Monday – Hauora Tip 💚At Te Puna Hauora, we support wellbeing through Te Whare Tapa Whā — a holistic model of hea...
16/02/2026

Mindful Monday – Hauora Tip 💚

At Te Puna Hauora, we support wellbeing through Te Whare Tapa Whā — a holistic model of health that reminds us all parts of our hauora matter.

This week we’re focusing on Taha Hinengaro 🧠
(our mental and emotional wellbeing).

As we begin a new week, take a small moment just for you.

✍️ Write down 3 things you’re grateful for today.
They don’t have to be big — maybe it’s a warm cuppa, a message from a friend, or simply getting through a tough day.

Practising gratitude can help calm the mind, shift perspective, and build resilience. Small steps can create powerful change over time.

💚 How are you caring for your hinengaro this week?
Share something you’re grateful for below 👇

Address

Karratha, WA
6714

Opening Hours

12:30pm - 5pm

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My Story, My Journey.

“A Touch of Aloha”, the Epitome of Massage or Bodywork is the Kahuna Massage also known as “The Hawaiian LomiLomi” Kahuna Bodywork does have its roots in Hawaii, Kahu Abraham Kawai’i, who accessed his work from his own genetic memory, was a Hawaiian Kahuna. he is responsible for bringing his beautiful Bodywork to the West and introducing Kahuna Sciences.

I was privileged to train at Hawaiian Shamanic Bodywork under the tutelage of Kumu Wayne Powell and Kumu Patti Miller on the island of Kauai. I studied the Temple Style LomiLomi that Kahu Abraham bought through his genetic inheritance. I was bestowed many gifts, some through my genetic heritage, but mostly from the Divine, all healing comes from The Purest Source, the Name above all Names.

I am a Conduit meaning I hold the Space for the Divine healing to come through. I read your genetic Blueprint and the healing works on your cellular level, changing your genetic coding. Decoding many lifetimes of Karmic heritage through you DNA. Healing in many forms particularly in dealing with traumatic events you may have suffered or you may have inherited.

I recommend this treatment be done over a 90 min period.