23/09/2025
Meditation/ Workshop on the five elements.
By understanding the Chinese 5 Element and how they work in your life, you can reinvent and transform your life.
The 5 Elements:
Earth 🌍, Metal ⚪, Water 💧, Wood 🌳, Fire 🔥
Represent powerful forces of nature that live within us. Each element is connected to our emotions, energy, and overall balance. When they’re in harmony, we feel grounded, inspired, and at peace. When out of balance, they can leave us feeling stuck, scattered, or disconnected.
This Saturday, we explore the Metal Element ⚪
Metal is the energy of clarity, strength, and letting go. It helps us release what no longer serves us and create space for renewal and deeper breath.
When out of balance, Metal can show up as perfectionism, grief, or difficulty moving on. In balance, it brings lightness, resilience, and inner peace.
In this meditation / workshop you’ll:
✨ Release grief and emotional heaviness
✨ Restore clarity and resilience
✨ Experience Metal through smell, taste, sound, sight, and touch
✨ Take home simple tools to bring balance into daily life
💫 Come with an open mind, leave feeling lighter, clearer, and empowered.
Saturday 27th @ 3pm
To book https://calendly.com/donvinciguerra/metal-element-meditation-workshop