Morr Movement

15/12/2024

What a year we have had at Morr Movement!

We are so incredible grateful to all our osteo patients and pilates clients supporting us supporting you. We are super proud of the community we are all creating.

In saying that we will be taking some time off over the Christmas/New year period to reset for a massive 2025!

We will see you around this week for our last few days before the break.

See below for more details around osteo and pilates closure.

Have a very safe and happy new year.

The Morr Movement fam x

09/07/2024

Your local wellness centre is keeping you moving this winter with our winter challenge ❄️💪

Reformer Pilates at Morr Movement is running a HUGE membership challenge with over $500 in prizes!

Any membership will be upgraded to unlimited classes for FREE and then the ball is in your court, attend the most amount of classes of our members and win!

Details are in the photos attached, can’t wait to see you all soon 😁

DM us or email pilates@morrmovement.com.au to get started

12/06/2024

Fire cupping 🔥

This non invasive adjunct treatment option is used by Mark in the clinic for all sorts of pain presentations.

Cupping is a soft tissue therapy that uses a vacuum effect force to lift underlying skin, fat and superficial fascia.

Mark uses three different methods of cupping and sliding fire cupping is one of them.

Fire cupping may help with:
-increasing blood flow to the area
-muscle relaxation
-treatment of musculoskeletal pain
-assisting the lymphatic system

Don’t worry a very normal response is for you to look like you’ve been in a wrestle with an octopus 🐙

Have you tried fire cupping before?

03/05/2024

How to continue pilates as a pregnant women long into your third trimester.

24/04/2024

Find out about all our specials and offers currently in our Pilates studio and osteo clinic via this blog

See you all soon!

Morr Movement has been very busy! Find out what has been happening.

18/04/2024

Morr Movement understands that movement is medicine and acts according to this principle.

Our Osteopath Mark bases his treatment plans with the main goal of getting you back moving through your every day life as effortlessly as possible.

Our Pilates instructor Hayley knows all about the benefits of moving your body and provides a safe space to do so.

Needing an Osteo appointment or been thinking about trying Reformer Pilates? Jump to our website www.morrmovement.com.au to book your next visit.

18/03/2024

Check out our latest blog!
Osteo Mark takes you through the commonly asked question of the differences between Osteo, Chiro and Physio

Ever wondered the difference between Osteo, Chiro and Physio? Morr Movements resident osteopath lets you know.

10/01/2024

Check out our latest blog on the difference between a strain and sprain.

Strain vs sprain, is there a difference? Your osteopath at Morr Movement is here to tell you all about it.

06/01/2024

2024 is underway 🤩

We have had a great break and can’t wait to get back into things from MONDAY!

Head to www.morrmovement.com.au to book your appointment with Mark or your 2 on 1 Pilates class with Hayley

23/11/2023

Been wanting to try Pilates? Now is the perfect time 🤌🏽
DM us about securing a discounted pack, we can’t wait to welcome you into our growing studio.

Offer is only available for a limited time, to both new and existing clients.

03/10/2023

DRY NEEDLING

Did you know that Mark provides dry needling for his patients?
A great technique in the toolkit that may help you in the following ways

1. Strengthen tendons and ligaments (via a local inflammatory response)
2. Stimulate Golgi receptors and muscle spindles (relaxes muscles)
3. Deactivate trigger points

Although super useful at times it is not always necessary. However, if this is something you are interested in just let us know and we will can see if it suits your presentation.

15/09/2023

it’s official - our osteopathy & pilates services are joining forces as ‘morr movement wellness’.
While all osteo services will remain the same, we are super excited that Hayley is now offering more reformer pilates sessions and a variety of class types.
We have some exciting things happening behind the scenes that we cannot wait to share with you all over the coming months 🙌🏽