JEM Wellness

28/10/2025

When we talk about tension in your upper back these are the muscles we are mainly focusing on. Michelle has been learning all about these muscles and their trigger points that can cause referral pain down into the arms/ hands, or lead to migraines and headaches.

This is a common area that we focus on and Michelle is ready to test out her new knowledge and help loosen these specific trigger points.

There are still some appointments available this week with Michelle which you can book in online, or send us a message on 0417855672 and we can help book you in.

26/10/2025

Massage appointments with Michelle this week are:

Tuesday 28th Oct 9am, 10:30am, 1pm, 2:30pm or 4pm
Wednesday 29th Oct 9am, 10:30am, 12pm, 2:30pm or 4pm
Thursday 30th Oct 9am, 10:30am, 12pm, 2:30pm or 4pm
Friday 31st Oct 10am, 11:30am or 3:30pm

To book online head to jemwellness.com.au or call/message us on 0417 855 672.

Welcome to JEM Wellness!   What once began as a very small massage business has now become a thriving integrated service within our small country town of Keith, SA.At JEM Wellness we provide a wide range of services including Social Work Therapy, Massage Therapy and a limited range of Support Work ...

19/10/2025

Michelle had some time off unwell and is now back on deck with more appointments available than usual. Make some time this week to refuel.

- Monday 20th Oct 10am, 11:30am or 3:30pm
- Tuesday 21st Oct 10:30am, 2:30pm or 4pm
- Wednesday 22nd Oct 9am, 10:30am, 12pm, 2:30pm, 4pm or 5:30pm
- Thursday 23rd Oct 9am or 10:30am

Jo has had a cancellation for Mon at 9.30am but is otherwise booked out for the week.

To book online, head to jemwellness.com.au or call/message us on 0417 855 672.

19/10/2025

Massage appointments available with Michelle this week are:

Monday 20th Oct 10am, 11:30am or 3:30pm
Tuesday 21st Oct 10:30am, 2:30pm or 4pm
Wednesday 22nd Oct 9am, 10:30am, 12pm, 2:30pm, 4pm or 5:30pm
Thursday 23rd Oct 9am or 10:30am

To book online head to jemwellness.com.au or call/message us on 0417 855 672.

Welcome to JEM Wellness!   What once began as a very small massage business has now become a thriving integrated service within our small country town of Keith, SA.At JEM Wellness we provide a wide range of services including Social Work Therapy, Massage Therapy and a limited range of Support Work ...

11/10/2025

There are some big changes coming to JEM hours for all of us!

Michelle will now be available Mon to Fri for both morning and afternoon appointments. She's opened up plenty of after school and work times to help accommodate those who can't get here in normal business hours. Michelle's skill levels are increasing exponentially, so be sure to book in before she's fully qualified at the start of next year to get a fantastic massage at a steal!

Jo will be starting to work an extra half a day on a Thursday afternoon, which will turn into a full Thursday once the school term has finished and swimming lessons are over. Jo has leave booked for the end of Nov / start of Dec for very special visitors, so this will greatly impact availability in the lead up to Christmas.

Sadly, Sam will be reducing his hours to be with us for just one day per week on a Thursday. This is due to a promotion in his other role, which is very exciting for him, and we wish him all the best of luck in this new role.

Appointments have now been opened up online all the way up until Christmas, so head to jemwellness.com.au to get those last appointments of the year booked in.

29/09/2025

Sound on!! It's as easy as this!

Due to some cancellations, Jo and Michelle both still have some appointments left for this week. Head to jemwellness.com.au to book online or call/ message us on 0417855672.

28/09/2025

Massage appointments available with Michelle this week are:

Monday 29th Sept 2:30pm
Tuesday 30th Sept 2:30pm, 4pm and 5:30pm
Friday 3rd Oct 1pm and 2:30pm

To book online head to jemwellness.com.au or call/message us on 0417855672.

23/09/2025

Looking for some holiday fun and skill building?? We're holding an Indoor Camping workshop next Wed for children aged 7-10 years, with the aim of developing teamwork, communication and flexible thinking within a group.

You can register online at https://www.jemwellness.com.au/appointments through the Group Sessions tab, or to find out more contact us on 0417855672.

21/09/2025

Massage appointments available this week with Michelle:

Tuesday 23rd Sept at 1pm
Wednesday 24th Sept at 1pm or 4pm
Thursday 25th Sept at 4pm
Friday 26th Sept at 2:30pm or 4pm

Book in online at jemwellness.com.au or call/message us on 0417 855 672.

Welcome to JEM Wellness!   What once began as a very small massage business has now become a thriving integrated service within our small country town of Keith, SA.At JEM Wellness we provide a wide range of services including Social Work Therapy, Massage Therapy and a limited range of Support Work ...

17/09/2025

Looking for some holiday fun for the kids, while working on their teamwork, communication and confidence?

Join us for an Indoor Camping adventure on Wed 1st October, 10am to 3pm.

Limited places available so book in quick to avoid missing out.
You can book in online at https://www.jemwellness.com.au/appointments (Go to the Group Sessions Tab) or contact us on 0417855672.

11/09/2025

A big thank you to everyone who came down to have a cuppa, cupcake and a chat today. We had a fabulous day with you all and loved sitting out enjoying the beautiful sunshine.

If you or anyone you know are struggling, please reach out to someone, and if in doubt, we are happy to help point you in the right direction.