Crystal Healing Yoga

Crystal Healing Yoga Yoga & Meditation, Healing Massages, Crystal Energy Healing, Past Life Therapy, Magnetic Therapy, and Holistic Counselling.

Hatha Yoga; Meditation ; Yoga Rehabiitation; Pre Natal Yoga, Chakra Healing and Balancing; Lymphatic Crystal Cleanse; Aromatic Reike Massage; Past Life Regression Therapy; Warm Crystal Massage and Healing Hot Stone Massage and Holistic Counnselling. Various workshops such as Art Therapy, Crafts Session, Healing Circles for women and men.

15/04/2026

Weight Training

I have been going to a gym most of my adult life … something that keeps me happy, healthy and active. There has been lapses due to many reasons, however I have always come back.

Working out at the gym along with my yoga keeps my mental and physical health in balance. Despite all the physical activities, I had put on a lot of fat due to menopause! That was not good for my mental wellbeing. My body was not able to show all the hard work, I have been putting in.

So, I went through extensive aesthetic surgery to get rid of my fat deposits! I have no doubt that this was the best thing I did for myself!!

Returning to the gym post surgery was very therapeutic and satisfying!!!

As we grow older, we do need to incorporate more exercise in our routine. One of them should be weight bearing exercises- it helps to keep our bones and muscles strong and supple.

I know my body is responding to the gentle yoga 🧘🏽‍♀️routine and I am starting from the beginning with my gym workout 🏋🏽‍♀️ . It’s all about turning up and showing up for yourself. 💜

My new motto: Grow older and wiser, age gracefully and live disgracefully!!!! 😁

Sharing my knowledge and skills!!This time in Dhaka I had two workshops organised! I do love teaching others what I know...
17/03/2026

Sharing my knowledge and skills!!

This time in Dhaka I had two workshops organised! I do love teaching others what I know!!!

First one was teaching yoga using the strap as a prop to assist students to achieve a deeper sense of some of the asanas. Then I played the Tibetan singing bowl during Shivasana. I’m happiest when I do stuff like this!! 💜 🧘🏽‍♀️

Second opportunity for workshop was for teaching lymphatic massage to few therapists at our local beauty salon. The owner was very keen for me to teach them lymphatic massage as I was in need of one!! ☺️. Once again, very satisfying experience to teach them a new skill set 💆🏽‍♀️

As a yoga teacher, one also needs to be a yoga student. There is constant growth within one’s body, body and mind. Wher...
14/03/2026

As a yoga teacher, one also needs to be a yoga student. There is constant growth within one’s body, body and mind. Wherever I go to a new place for holidays or studies, I always seek out local yoga studios.

It helps to keep me in practice and shape, seeking new ways to teach and stay humble.

“The knowledge you learn today will shape the opportunities you unlock tomorrow”
- Manuel Corazzari

📚

BANDHAKONASANA OR COBBLER POSEA pose incorporated by Patanjali- father of yoga from an age old profession of cobblers or...
02/03/2026

BANDHAKONASANA OR COBBLER POSE

A pose incorporated by Patanjali- father of yoga from an age old profession of cobblers or shoemakers of the subcontinent.

Cobblers sit with their soles of feet holding the anvil while making or repairing shoes. The pic is from Mumbai, saw him during my morning walks on Marine Drive.

BANDHAKONASANA is aimed at stretching the sacroiliac joint area muscles, practitioners cup their toes and bend forward towards reaching the feet with their crown. This pose also releases groin area muscles. There are variations to the pose, each adapted to suit individual’s body and journey.

Happy yoga 🧘🏽‍♀️ time!!!

With all the intense negativity and unnecessary violent acts over the past few weeks, had me really low energetically, e...
24/12/2025

With all the intense negativity and unnecessary violent acts over the past few weeks, had me really low energetically, even with healing the land, I couldn’t find that balance within myself.

I reached out to my mentor, I spoke to her about all these churning emotions I was feeling. She simply pointed out that throughout all these external tragedies taking place, I didn’t acknowledge my own grief. While some of these external tragedies didn’t affect me personally, I had my own issues that I just hadn’t had time to sit with. Her allegory was that I had cauldron of different elements causing my all my griefs, I needed to identify them, pull them out of the cauldron and sit with its grief and let it go.

So, I chose 4 crystals out of my collection to represent those elements that were causing me grief, wrote on a piece of paper what each represented and then I burnt it. I sat with my crystals and let go of the grief. Tomorrow I will either bury or throw them in the nearest body of water.

Then I carried on to do my Manifestation ritual. I had written on pieces of paper my dreams and wishes about a year ago and stuck them on a manifestation doll. I took them off and burned them to release to Universe, so my Spirit Tribes can help me with manifesting them. I will be blowing the ashes in the air.

Wishing everyone a belated Happy Summer Solstice!
🌺🌸🌼🌻

01/12/2025

Gentle flow of life…

Super grounding at Wentworth Falls!

From 1st October all healing and massage booking will require $25 non- refundable booking fee.- Crystal Healing Yoga
20/09/2025

From 1st October all healing and massage booking will require $25 non- refundable booking fee.
- Crystal Healing Yoga

HAPPY 1st DAY OF SPRING!!! 🌷🌹🌺🌸🌼🌻Wishing everyone a happy new beginnings, may your dreams and wishes and all your endeav...
31/08/2025

HAPPY 1st DAY OF SPRING!!! 🌷🌹🌺🌸🌼🌻

Wishing everyone a happy new beginnings, may your dreams and wishes and all your endeavours start to germinate from planning and nurturing in the darkness of winter.

As our hemisphere slowly rolls towards the brighter and longer sunny, so may you journey well towards the light.

In journeys pray for those who are still in darkness, suffering, living in ignorance and hate that they too may rise and shine for our shared humanity!

💟☮️☯️🌻🌼🌸🌺🪻🌹🪷

11/06/2025

Captured the full moon over Castle Hill area last night. Then I had a fire to set my intentions and asked my Spirit Guides to facilitate my manifestation of my goals. The veil between this world and the next is thin during full moon and the Energy is powerful and strong…asked with clarity in one’s full authentic self and belief… one can manifest one’s dream. What does the full strawberry moon mean spiritually?The full moon is often associated with illumination, emotional intensity, release, and manifestation in spiritual practices. It symbolizes a time of peak energy, completeness, and clarity, making it an ideal time for introspection, letting go, and setting intentions. Some believe it can amplify emotions and bring hidden issues to the surface, while others see it as a powerful time for celebrating achievements and manifesting desires. Here’s a more detailed look:1. Illumination and Clarity: The full moon’s bright light is seen as a symbol of illuminating the inner self, bringing clarity to thoughts and emotions.2. Emotional Amplification: Some people experience heightened emotions during a full moon, which can lead to breakthroughs or a need for self-reflection.3. Release and Letting Go: The full moon is a culmination of the lunar cycle, making it a good time to release negative energies, habits, or relationships that no longer serve one’s purpose.4. Manifestation and Celebration: The full moon can be used for manifesting desires and celebrating achievements, with many people using rituals to set intentions and express gratitude.

Captured the full moon over Castle Hill area last night. Then I had a fire to set my intentions and asked my Spirit Guid...
11/06/2025

Captured the full moon over Castle Hill area last night. Then I had a fire to set my intentions and asked my Spirit Guides to facilitate my manifestation of my goals. The veil between this world and the next is thin during full moon and the Energy is powerful and strong…asked with clarity in one’s full authentic self and belief… one can manifest one’s dream.

What does the full strawberry moon mean spiritually?

The full moon is often associated with illumination, emotional intensity, release, and manifestation in spiritual practices. It symbolizes a time of peak energy, completeness, and clarity, making it an ideal time for introspection, letting go, and setting intentions. Some believe it can amplify emotions and bring hidden issues to the surface, while others see it as a powerful time for celebrating achievements and manifesting desires.
Here’s a more detailed look:
1. Illumination and Clarity: The full moon’s bright light is seen as a symbol of illuminating the inner self, bringing clarity to thoughts and emotions.
2. Emotional Amplification: Some people experience heightened emotions during a full moon, which can lead to breakthroughs or a need for self-reflection.
3. Release and Letting Go: The full moon is a culmination of the lunar cycle, making it a good time to release negative energies, habits, or relationships that no longer serve one’s purpose.
4. Manifestation and Celebration: The full moon can be used for manifesting desires and celebrating achievements, with many people using rituals to set intentions and express gratitude.

This is a perfect Janusrsasana for my client… for her body type. There is no one perfect asana for everyone… each indiv...
01/06/2025

This is a perfect Janusrsasana for my client… for her body type. There is no one perfect asana for everyone… each individual has a unique body and they achieve perfection in a pose differently.

Private yoga sessions allow individuals to explore theirs and their body’s ability to experience yoga before joining a class.

If you are keen to try yoga, try couple of private sessions. $10 off for the month of June. PM me, if you’re interested.

Address

11 Aruma Avenue
Kellyville, NSW
2155

Opening Hours

Monday 10:30am - 5:30pm
Tuesday 10:30am - 5:30pm
Wednesday 10:30am - 5:30pm
Thursday 10:30am - 5:30pm
Friday 10:30am - 5:30pm
Saturday 10:30am - 2:30pm
Sunday 10:30am - 2:30pm

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