Inner Alchemy Massage

09/01/2026

09/01/2026

Have you ever tried Young Living's Believe blend? What a joy it is to use. It is my favourite blend to use as a perfume.
You may have noticed an aromatherapy necklace I wear almost every day, which is always filled with Believe Blend. This necklace, filled with Believe Blend has travelled with me around the world to Disneyland in Florida, Alaska, Canada, France, the UK and our most recent trip to Egypt and Jordan. It is so uplifting and smells divine I never travel without it. A perfume with many benefits and no bad synthetic ingredients.
Believe not only smells amazing but it is good for boosting self-belief, overcoming negativity and fostering a sense of faith and spiritual grounding. Uplifting these emotions help you move past emotional barriers to reach your potential. It's used aromatically by diffusing or inhaling and topically by applying to the skin, to promote confidence, peace and motivation, especially before challenging situations like interviews or important calls.
For Spiritual Awareness it supports moving to a higher level of awareness and experiencing inner peace.
Emotional Support: Formulated with oils like Frankincense and Idaho Blue Spruce to encourage strength and faith during challenges.
How to Use: Aromatically: Diffuse it in your home or office, or inhale directly from the bottle before meetings, dates, or interviews,
Topically: Apply 1-3 drops to your head or behind your ears for a personal confidence boost.
Or like I do in an aromatherapy necklace so you always have it on hand when you need to BELIEVE YOU CAN DO ANYTHING YOU CHOOSE TO. JUST BELIEVE IN YOURSELF.
Key Ingredients: Frankincense, Idaho Balsam Fir, Coriander, Bergamot, Ylang Ylang, and Geranium.

26/12/2025

Useful little chart on where to apply oils. Enjoy. Sarah xx

21/12/2025

Rushing around doing last minute Christmas Shopping. Treat those tired sore feet with this refreshing foot cream.
Enjoy and Merry Christmas from Sarah

Rushing around doing all the Christmas Shopping and last minute Christmas stuff.
Treat your tired, sore feet with this wonderful foot cream.
Enjoy
Merry Christmas from Sarah

21/12/2025

Rushing around doing all the Christmas Shopping and last minute Christmas stuff.
Treat your tired, sore feet with this wonderful foot cream.
Enjoy
Merry Christmas from Sarah

17/12/2025

Containing Coriander and Geranium essential oils, Acceptance™ encourages feelings of self-worth and acceptance of others. This blend is great to have in your personal collection. Use this blend when going through a transition, trying to adapt to new changes, or taking on new ideas. Acceptance has a tranquil scent that inspires self-exploration, peace, and strength, and has a calming and balancing effect on the mind.

How To use Acceptance Blend for a grounding experience, supporting emotional balance during life changes and fostering self-acceptance.

Diffuse: Add 4-8 drops (depending on diffuser size) and diffuse for up to 1 hour, 3 times daily, to create a positive, open atmosphere, especially during meditation or mornings. Or Inhale: Gently breathe in the aroma from the bottle or apply a drop to your wrists and inhale deeply.

Topical Uses (Skin Application): Dilute: Mix 2-4 drops with a carrier oil (like Young Living's V-6) for massage or application to sensitive skin. Apply: Place on wrists, behind ears, on the neck, over the heart, or on the face for emotional support.

Bathing & Personal Care: Bath: Add 6-8 drops to a cup of Epsom Salts then to a warm bath for a luxurious, relaxing soak. Epsom Salts will help the oils spread and not lie on top of the water and add the extra benefits of magnesium for tired muscles. Or use as a Body Wash: Mix a few drops into your body wash for an enhanced scent.
Tips for Best Results
Combine with Affirmations: Use Acceptance with your affirmations or self-care routines to break through barriers and reset negative thought patterns.
Layer Oils: Try layering with other blends like Harmony, Forgiveness, or Release for added support.
Safety: It's generally safe for most skin, but dilute for very sensitive skin; keep away from eyes and mucous membranes.
ESSENTIAL OILS: Coriander, Geranium, Bergamot, Frankincense, Royal Hawaiian Sandalwood, Neroli, Grapefruit, Tangerine, Spearmint, Lemon, Blue Cypress, Davana, Lime, Ocotea, Jasmine**, Matricaria, Ylang Ylang, Blue Tansy, Rose

Enjoy. From Sarah xx

05/12/2025

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03/12/2025

Try this comforting, special diffuser blend for your children for a blessed and peaceful night sleep.

GeneYus™ is an excellent blend to diffuse for young minds that are focusing and concentrating on projects. It provides optimal support when distractions are hig and instils a sense of focus and concentration. I am using it in a diffuser blend but it can be applied onto temples, wrists or the back of the neck to bring a sense of alertness and clarity. Diffuse or apply this supportive oil to create a positive environment and enhance creativity. Contains: Sacred Frankincense, Blue Cypress, Cedarwood, Idaho Blue Spruce, Palo Santo & Melissa essential oils

The Guardian Angel Diffuser Blend also contains Cedarwood, and ancient spiritual oil that is highly comforting, calming and protective. And beautiful Tangerine for warmth and happiness. Enjoy Sarah