Monika Walter Spiritual Connections

16/10/2025

I find it really curious when people want to see an intuitive or a “psychic” so that they can find out “what will happen”? Or “what does my future hold?”

For me, and in my understanding of how Universe truly works, this way of being is coming from lack.
A lack of personal power and a lack of personal responsibility.

And some people may find that quite triggering.
That’s ok.

When someone asks me; “Can you see what will happen?”
My response is; “A more positive and powerful question is, What do you want to happen? Let’s work from there.”

We have so much power and influence over our own experience and life, when we choose to come from that place.

Life doesn’t happen TO US. It Happens FOR US. And you have far more influence and power than you have been led to believe.
All it takes is a little more understanding in how Universe works, how Energy works, how your Brain and thought patterns contribute, and then some tools and strategies so that you can CREATE the experience you want.

Life is sooo much more fun, joyful, creative, inspiring, positive, relaxing, freeing, and MORE, when you take complete responsibility for yourself, your thoughts, your actions and your responses.

And I get it, sometimes that can feel tricky, because we have been taught to do the exact opposite.

If you would like some tips, tools and strategies that will work specifically for you, book in for a session with me, and my “team” will help you unlock what you need to create what you want in life.

No it’s not a quick fix thing. You won’t walk out with all the answers, I’m not a magician. It’s a beginning of a journey to finding your true self, and finding a new path to set you up moving forward.

All love,
Monika xx

15/10/2025

One of the things I hear a lot from clients is : I did this wrong, I made that mistake, I feel bad because of this choice, I feel sad I don’t have xyz, or I feel let down because xyz happened.

Most of the time people feel “bad” because they are judging themselves, judging their circumstances, judging their experiences and either finding fault in themselves, others and the circumstance itself!

Truly, nothing is bad. Nothing is negative. Nothing is hopeless, lost or unresolvable.
Everything just IS.
It’s perception and interpretations that cause us our anxiety, sadness and other emotions that keep us low.

We aren’t here to have a perfect life, or to try to create a perfect life, or attain a perfect life.

We are here to come to know ourselves.
Truly know ourselves.
And we do that by living our human existence.
It’s easier when we drop and let go of the judgement.
And that takes practice, understanding, and some tools and strategies in your “tool kit” when life feels tough.

One of the things I love in my work, is supporting clients in finding and creating their own “tool kit”.

I’ll pop my booking link in the comments for anyone who would like to explore this more 💚

All Love and Blessings,
Monika xx

04/10/2025

Congratulations to the beautiful gifted Ellaina who became attuned to Reiki 2 yesterday.
What a gift to the planet and Universe you are 💚

It feels like the most blessed place to be when you have the opportunity to support and serve gifted healers to come to know themselves better 🩷

It is my joy and honour to support Healers become who they truly are 🙏

03/10/2025

It’s so interesting that with all our knowledge, understanding and awareness, so often we still don’t DO the things we need to DO, to FEEL the way we wish we did.

It almost feels as though we have been indoctrinated, socialised and taught to NOT take care of ourselves, to not DO the things that will bring us relief from discomfort.

Just acknowledging this, might be all the shift you need to make a change. To Do the thing that will SHIFT you, from what you prefer you didn’t feel.

All love and Blessings to you all,
Love Monika xx

23/09/2025

This one hit home in many ways 💚💖🙏
Amazing lessons and learning here 💙

SIX TIMELESS LESSONS TO LEARN FROM AN EAGLE TO SOAR IN LIFE🦅

1⃣ Eagles Fly Alone and at High Altitudes

Eagles don’t fly with sparrows, ravens, or other small birds. They soar alone or with other eagles.

💡Meaning: Stay away from narrow-minded people who drain your energy or hold you back. Surround yourself with those who inspire and challenge you to grow.

2⃣ Eagles Have Accurate Vision

Eagles can focus on prey up to 5 km away and will not shift their gaze until they capture it.

💡Meaning: Leaders must have a clear vision. Stay focused on your goals, regardless of obstacles, until you achieve them.

3⃣Eagles Do Not Eat Dead Things

They only feed on fresh prey, never on carrion.

💡Meaning: Don’t dwell on past successes or failures. Keep pursuing new opportunities and fresh challenges. Leave the past behind and focus on the future.

4⃣ Eagles Love the Storm

When dark clouds gather, eagles rise above the storm. They use the storm’s winds to soar higher, while other birds hide in fear.

💡Meaning: Face challenges head-on. Use adversity as fuel to grow stronger and rise to greater heights. Great leaders thrive in difficult times.

5⃣Eagles Prepare Their Young for Training

Eagles make the nest uncomfortable by removing soft feathers and grass, forcing the young to learn to fly.

💡Meaning: True growth begins outside your comfort zone. Don’t settle where you are—push yourself into new experiences and opportunities.

6⃣Eagles Renew Themselves

As they age, eagles retreat to the mountains. There, they pluck out weak feathers, break off their beak, and regrow stronger ones to extend their life.

💡Meaning: Leaders must continuously renew themselves. Let go of old habits, limiting beliefs, and comfort that no longer serve you. Renewal may be painful, but it is essential for transformation and long-term success.

🌸Embrace these lessons, soar above challenges, and live life like an eagle.

19/09/2025

Our last little dive into and reminders around GROUNDING 🩷
Remember these are not everything or the only ways.. just some ways, some understanding.
Take what resonates, leave what doesn’t 🩵💚

Love and Blessings,
Monika xx

17/09/2025

In this constantly shifting and altering energy, let’s keep focus on Grounding…

All love and light,
Monika 💚💖🙏

16/09/2025

One of the things I share a lot is my belief in the 3 Things Every Human Needs to do Everyday!
1. Ground your Energy
2. Protect your Energy
3. Clear your Energy.

When you become aware of your own energetic space, Intentional in how you use your energy, what you allow in your energetic space, how you manage your energy.. life shifts! And in my experience, so much for the better!

Being aware means, having awareness of how you’re feeling, what you’re thinking, what you’re allowing in your world, how you are allowing others to treat you.
It starts with you. You being aware of YOURSELF.
Do I feel safe?
Do I feel centered?
Do I feel Calm?
Do I feel stable?
Do I feel I can cope with anything life throws at me?
Do I feel capable of making decisions and responding to life, rather than reacting?

When you are grounded, you answer Yes to these.
Making Grounding a daily practice, part of your morning routine, can set up your day to be intentional, working with awareness, working with your own spiritual team, being able to really sense and use your intuition.

Here is a little snippet of Grounding. Be aware of YOU. Be aware of how you feel, how you are moving, and find what works for you to ground yourself.

💚💖 All love,
Monika xx 💚💖

12/09/2025

One of the things I share constantly with clients, is that your most powerful tool is your THOUGHTS and What you Say To Yourself!
We need to be able to Ground and Center ourselves.
We need to cheer on ourselves.
I love how Mel Robbins frames this 💚💖🙏