Essential Health Chiropractic

Essential Health Chiropractic Making Life Easy!! Instagram:

Essential Health Chiropractic was first established in August 2002, by long term hills resident and chiropractor, Gerald Vargas. Essential Health Chiropractic was the winner of 'Outstanding Health Improvement Services' for the Local Business Awards 2015. Gerald Vargas, prinicipal chiropractor, currently serves as a board member for SOTOA, which teaches SOT ( Sacro occipital technique) to other chiropractors nationwide. He is also was awarded by SOTOA, the title of board certified craniopath in 2008, is a certifed NET practitioner, and has training in acupuncture and bio-mesotherapy.

06/09/2025
14/05/2025

Part 5: The long-term impact of a C-section birth 👶✨
Did you know the way your baby enters the world can shape their development for months—or even years—to come? In this final part of our series, Dr Gerald explains how birth interventions like C-sections can influence a baby’s nervous system, posture, digestion, and movement patterns.

But here’s the good news: with the right support early on, we can help reset and realign your baby’s system—so they grow, feed, and thrive with more ease. 💛

👉 Book in with Dr Gerald or Dr Kylie today to have your baby gently assessed and supported. Early intervention matters, and we’re here to help every step of the way.

Call us on 02 8814 1866
Or inquire online at www.ehchiro.com.au

13/05/2025

Part 4: Is your baby extra fussy, unsettled, or hard to soothe? 😫👶
You’re not imagining it — some babies born via C-section experience more tension in their bodies, which can lead to discomfort, difficulty sleeping, and trouble feeding.

This tension often builds up in the neck, shoulders, and jaw — areas that weren’t naturally compressed or stimulated during a vaginal birth. And it can absolutely impact how your bub feels and functions day to day. 💛

👐 That’s where gentle chiropractic care can make a huge difference. In this video, Dr Gerald from Essential Health Chiropractic explains how releasing tension can help babies feed better, sleep deeper, and feel calmer in their bodies.

💬 If this sounds like your bub, get in touch with Dr Gerald or Dr Kylie — we’re here to assess gently, support fully, and help your little one thrive.

Call us on 02 8814 1866
Or inquire on our website: www.ehchrio.com.au

12/05/2025

Such a powerful question from one of our TikTok community members — thank you for asking 🫶

When a baby is born naturally, they help guide the pace of birth with their mum. But if interventions like syntocin, an epidural, or forceps were involved, it’s important to consider how that may affect their early development 🏃

Are they struggling with sleep? Feeding? Movement or digestion? These clues help us better understand how to support them 🍼🤰

We’re here to help you make sense of your child’s health story, one step at a time!

Join our TikTok community here 🎵
https://www.tiktok.com/

12/05/2025

Part 3: What happens when a baby doesn’t get the right start? 💭👶
C-section births are incredible and sometimes necessary—but they can also impact how your baby’s body and nervous system develop. 💛

When babies miss out on important pressure and movement during natural birth, they may not activate their reflexes properly. This can affect head control, tummy time, feeding, digestion, sleep, and even how they hit milestones.

Dr Gerald from Essential Health Chiropractic breaks it down in this video—so you know what to look out for and how gentle care can help get things back on track. 🌱✨

💬 Have questions or want your bub checked? Reach out to Dr Gerald or Dr Kylie—our team is here to support you with care that’s informed, gentle, and personalised. Book an appointment or send us a message today. 💛

Ph: 02 8814 1866
www.ehchiro.com.au

10/05/2025

If you’re a mum who’s had a C-section, this is for you. 🫶
In Part 2 of this series, Dr. Gerald from Essential Health Chiropractic explains why it’s so important to have your baby checked by an integrated practitioner—especially if they were born via caesarean. From immune system development to sensory processing, there’s more going on than most people realise. 👶✨

👉 Curious about how this applies to your bub? Book an appointment or chat with Dr Gerald, Dr Kylie, and our caring team to see how we can support your little one’s development. 💛

Ph: 02 8814 1866
www.ehchiro.com.au

Stay tuned for Part 3!

09/05/2025

Part 1: Did your bub arrive via C-section? 💛👶
Here’s what most people don’t talk about...
C-section babies miss out on some really important stimulation during birth—things that help their brain, body, and nervous system kick into gear! 😮 That’s why seeing an integrated practitioner (like a chiro for kids, osteo, physio or naturopath) can make such a big difference in how they grow, feel, and thrive. ✨

Dr. Gerald at Essential Health Chiropractic is here to guide you through it—all with gentle care and support. 💫

👉 If this sounds like your bub, book a visit or chat with our team, including our amazing Dr Kylie, to see how we can help! We're here for you both. 💛

08/05/2025

👶 C-Section Baby Care: Start Here!
In this intro, Dr Gerald from Essential Health Chiropractic shares why babies born via C-section may need a little extra support in their early development. From body tension to feeding issues, our upcoming 5-part video series will guide you through everything parents need to know.
🎥 Tune in and learn what to expect — and how chiropractic care can help give your baby the best possible start.
📞 Ready to learn more? Speak with our team or book a consultation — Dr Gerald, Dr Kylie, and the team are here to support you.
🔖 Save this post & follow so you don’t miss the rest of the series!
Ph: 02 8814 1866

✨ Meet Bella! ✨We’re so excited to welcome Isabella, our lovely new Chiropractic Assistant, to the Essential Health Chir...
21/04/2025

✨ Meet Bella! ✨
We’re so excited to welcome Isabella, our lovely new Chiropractic Assistant, to the Essential Health Chiropractic family! 💛

Bella is currently in her first year of studying Psychology (Honours) with a deep passion for understanding the human mind and helping others. 🧠💬

Next time you're in the clinic, make sure you say hi and give Bella a warm welcome! 👋😊

Address

Shop 16, 12-14 Withers Rd Kellyville, NSW
Kellyville, NSW
2155

Opening Hours

Monday 7:30am - 12pm
3pm - 7pm
Tuesday 7:30am - 12pm
3pm - 7pm
Wednesday 7:30am - 12pm
3pm - 7pm
Thursday 7:30am - 12pm
3pm - 7pm
Friday 7:30am - 7pm
Saturday 8am - 1pm

Telephone

+61288141866

Website

https://ehchiro.com.au/

Alerts

Be the first to know and let us send you an email when Essential Health Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram