Orla McGuire - Living Life Active

Orla McGuire - Living Life Active Feel Better, Do More with Pilates movement classes, menopause coaching and activation products. I help people live a better life.

Reducing oxidative stress so you are less prone to ill health, increasing energy, focus and strength so you are living the life you love. I am Orla McGuire - wife, mother, friend, business owner who is always on a journey of self-discovery. I love what I do because I am passionate about helping others to feel better and do more of what they love. I believe our health is our wealth and our bodies were designed to function in perfect health and they can heal themselves. My heart sings when I help someone to function better and I assist them to improve through Pilates movement and reducing their oxidative stress levels with Protandim. I prefer to use natural approaches to healing and support wherever I can. I am on a mission to help as many people as possible bring peace and harmony to their life. Pilates mat classes are a total mind body exlerience supporting in the areas of flexibility, strength, endurance, focus and resilience

Protandim Nrf2 reduces oxidative stress which is the leading cause of over 280 diseases. Protandim Nrf1 enhances celluar energy assisting in a cell funtionality and healthy blue print when it comes to cell duplication. Please note - any advice given on this page is for information only. I am not a medical professional and suggest you speak to one before using any suggestions from this page. Please do your own research and take responsibility for your health and wellbeing.

What is the best way to breath? Is it the same when exercising? Do you know if you are lifting or bearing down on your p...
23/03/2026

What is the best way to breath? Is it the same when exercising? Do you know if you are lifting or bearing down on your pelvic floor? And are you really engaging your deep core muscles?

Find out if you are connecting to your core on Friday 27th 6:15pm at Esprit Pilates McGraths Hill

I can highly recommend Mel Franks, her knowledge is mind blowing.

Bookings Espritpilates.com

Movement is medicine to the mind & body
23/02/2026

Movement is medicine to the mind & body

22/02/2026
Had a wonderful weekend connecting with instructor friends & educators at the Pilates Journal Expo.Next time I must reme...
22/02/2026

Had a wonderful weekend connecting with instructor friends & educators at the Pilates Journal Expo.
Next time I must remember to take more photos of you beautiful humans.

22/02/2026

It’s with immense gratitude to you, that I wish you & yours a happy Christmas.
24/12/2025

It’s with immense gratitude to you, that I wish you & yours a happy Christmas.

Last night, we got to celebrate some Christmas 🎄 cheer at our clients & instructors Christmas party. Thank you all for t...
28/11/2025

Last night, we got to celebrate some Christmas 🎄 cheer at our clients & instructors Christmas party.

Thank you all for trusting us to support you in movement, health, laughter & joy.

We love what we do and are so thankful for each and everyone of you.

I somehow missed taking a photo of some people - apologies. I am the worst when it comes to taking photos 🤦‍♀️

Movement doesn’t just shape your body — it transforms your mind, energy, and spirit. Pilates teaches us that motion is m...
05/11/2025

Movement doesn’t just shape your body — it transforms your mind, energy, and spirit. Pilates teaches us that motion is medicine — every stretch, every breath, every controlled movement brings balance and healing. 💫

🧘‍♀️ Take time today to move with intention and reconnect with your body.
💜 Your journey to strength and inner calm begins one movement at a time.

👀 Hey, you!Need a concentration boost? Try Pilates!It’s your secret weapon for a stronger body and sharper mind. 💪🧠
03/11/2025

👀 Hey, you!
Need a concentration boost? Try Pilates!
It’s your secret weapon for a stronger body and sharper mind. 💪🧠

Thank you everyone who connected with me at the at Castle Hill yesterday. It was lovely to spend time with you and I l...
02/11/2025

Thank you everyone who connected with me at the at Castle Hill yesterday. It was lovely to spend time with you and I look forward to meeting you again.

Never thought I’d be adding writer to my resume !Check out my first published article on page 56😁Positively Influence Yo...
26/10/2025

Never thought I’d be adding writer to my resume !

Check out my first published article on page 56😁
Positively Influence Your Menopause Journey

About YTG40+ Magazine Yeah The Girls 40+ Magazine is the voice of a powerful community of women who know that life after 40 is not an ending — it’s an expansion. We are a movement built on connection, confidence, and collaboration, dedicated to supporting women through the unique challenges and ...

Move better. Feel better. Live better.Pilates fuels your body with oxygen and nutrients through improved blood flow! 💕 ...
26/10/2025

Move better. Feel better. Live better.
Pilates fuels your body with oxygen and nutrients through improved blood flow! 💕

Address

Kellyville, NSW

Opening Hours

Monday 9:30am - 2pm
4pm - 8:30pm
Tuesday 9:30am - 2pm
3:30pm - 8pm
Wednesday 9:30am - 2pm
3:30pm - 8pm
Thursday 9:30am - 1pm
3:30pm - 8pm
Friday 9:30am - 5pm

Telephone

+61481294833

Website

Alerts

Be the first to know and let us send you an email when Orla McGuire - Living Life Active posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orla McGuire - Living Life Active:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category