Orla McGuire - Living Life Active

28/11/2025

Last night, we got to celebrate some Christmas 🎄 cheer at our clients & instructors Christmas party.

Thank you all for trusting us to support you in movement, health, laughter & joy.

We love what we do and are so thankful for each and everyone of you.

I somehow missed taking a photo of some people - apologies. I am the worst when it comes to taking photos 🤦‍♀️

05/11/2025

Movement doesn’t just shape your body — it transforms your mind, energy, and spirit. Pilates teaches us that motion is medicine — every stretch, every breath, every controlled movement brings balance and healing. 💫

🧘‍♀️ Take time today to move with intention and reconnect with your body.
💜 Your journey to strength and inner calm begins one movement at a time.

03/11/2025

👀 Hey, you!
Need a concentration boost? Try Pilates!
It’s your secret weapon for a stronger body and sharper mind. 💪🧠

02/11/2025

Thank you everyone who connected with me at the at Castle Hill yesterday. It was lovely to spend time with you and I look forward to meeting you again.

26/10/2025

Never thought I’d be adding writer to my resume !

Check out my first published article on page 56😁
Positively Influence Your Menopause Journey

About YTG40+ Magazine Yeah The Girls 40+ Magazine is the voice of a powerful community of women who know that life after 40 is not an ending — it’s an expansion. We are a movement built on connection, confidence, and collaboration, dedicated to supporting women through the unique challenges and ...

26/10/2025

Move better. Feel better. Live better.
Pilates fuels your body with oxygen and nutrients through improved blood flow! 💕

22/10/2025

Thriving Through Midlife & Beyond 🌟
Join me, Orla McGuire, at the Celebrating Women Expo — where I’ll be shining a light on women’s strength, vitality, and well-being!

📍 Castle Hill RSL Club
📅 1 November 2025 | 9am–3pm

Discover how small, sustainable lifestyle shifts can help you feel empowered, confident, and strong at every stage of life.

Stop by the Living Life Active stall to connect, ask questions, and grab practical tips to support your body and mind through perimenopause and beyond.

💜 Let’s celebrate women — and the incredible power of movement and mindset!

18/10/2025

🌿 When anxiety feels overwhelming, come back to your body.
Pilates gives you a space to breathe, reconnect, and release what’s been weighing on your mind. Each movement invites presence — reminding you that you are strong, grounded, and safe in this moment.

✨ Focus on your breath.
✨ Feel your muscles engage.
✨ Let your worries melt away with every mindful move.

09/10/2025

✨ Strong. Centered. Balanced. Pilates helps women 40+ move with confidence and grace. Supports bone health, muscle strength & mass. 💜

07/10/2025

🌟 Strength starts from within — and Pilates helps you unlock it! 🌟
Every session builds not just physical power, but confidence, balance, and control over your body and mind. 💫

Show up for yourself. Move with purpose.
Your stronger, more energized self is waiting. 💪✨

04/10/2025

✨Perimenopause isn’t an ending — it’s an invitation. 🌿
A chance to rediscover yourself, to nurture your body, and to begin a new chapter filled with wisdom, grace, and strength. 💫

Even through the uncertainty, there’s beauty in transformation.
Let this season be your new beginning. 💜

04/10/2025

✨ “The mind, when housed within a healthful body, possesses a glorious sense of power.” – Joseph Pilates

Your wellness journey isn’t just about strength or flexibility—it’s about aligning body and mind to feel truly empowered. 💜

How do you keep your mind + body in balance? 🌿🧘‍♀️💪