Orla McGuire - Living Life Active

Orla McGuire - Living Life Active Feel Better, Do More with Pilates movement classes, menopause coaching and activation products. I help people live a better life.

Reducing oxidative stress so you are less prone to ill health, increasing energy, focus and strength so you are living the life you love. I am Orla McGuire - wife, mother, friend, business owner who is always on a journey of self-discovery. I love what I do because I am passionate about helping others to feel better and do more of what they love. I believe our health is our wealth and our bodies w

ere designed to function in perfect health and they can heal themselves. My heart sings when I help someone to function better and I assist them to improve through Pilates movement and reducing their oxidative stress levels with Protandim. I prefer to use natural approaches to healing and support wherever I can. I am on a mission to help as many people as possible bring peace and harmony to their life. Pilates mat classes are a total mind body exlerience supporting in the areas of flexibility, strength, endurance, focus and resilience

Protandim Nrf2 reduces oxidative stress which is the leading cause of over 280 diseases. Protandim Nrf1 enhances celluar energy assisting in a cell funtionality and healthy blue print when it comes to cell duplication. Please note - any advice given on this page is for information only. I am not a medical professional and suggest you speak to one before using any suggestions from this page. Please do your own research and take responsibility for your health and wellbeing.

We are closed Saturday 25th & Monday 27th as we take time to remember.
24/04/2026

We are closed Saturday 25th & Monday 27th as we take time to remember.

Time to take action!Only a couple of spots left . When they are gone they are gone. Our much loved Perimenopause progr...
22/04/2026

Time to take action!
Only a couple of spots left . When they are gone they are gone. Our much loved Perimenopause program kicks off May 4th. That’s less than 2 week away😱

If you are looking to learn how to build strength, set boundaries, when to rest & when to reset, how best to fuel & care for your mind & body during perimenopause & beyond; then this is the program for YOU.

We only offer this program a few times a year and limit it to max 6 women. We know many of you are very busy and this 8 week program will be completed before the next school holidays.

Wishing all our patrons a Happy Easter 🐣🐰. Enjoy the season & recharge. We look forward to seeing you all in a couple of...
02/04/2026

Wishing all our patrons a Happy Easter 🐣🐰. Enjoy the season & recharge. We look forward to seeing you all in a couple of weeks.

What is the best way to breath? Is it the same when exercising? Do you know if you are lifting or bearing down on your p...
23/03/2026

What is the best way to breath? Is it the same when exercising? Do you know if you are lifting or bearing down on your pelvic floor? And are you really engaging your deep core muscles?

Find out if you are connecting to your core on Friday 27th 6:15pm at Esprit Pilates McGraths Hill

I can highly recommend Mel Franks, her knowledge is mind blowing.

Bookings Espritpilates.com

23/02/2026

Movement is medicine to the mind & body

22/02/2026
Had a wonderful weekend connecting with instructor friends & educators at the Pilates Journal Expo.Next time I must reme...
22/02/2026

Had a wonderful weekend connecting with instructor friends & educators at the Pilates Journal Expo.
Next time I must remember to take more photos of you beautiful humans.

22/02/2026

It’s with immense gratitude to you, that I wish you & yours a happy Christmas.
24/12/2025

It’s with immense gratitude to you, that I wish you & yours a happy Christmas.

Last night, we got to celebrate some Christmas 🎄 cheer at our clients & instructors Christmas party. Thank you all for t...
28/11/2025

Last night, we got to celebrate some Christmas 🎄 cheer at our clients & instructors Christmas party.

Thank you all for trusting us to support you in movement, health, laughter & joy.

We love what we do and are so thankful for each and everyone of you.

I somehow missed taking a photo of some people - apologies. I am the worst when it comes to taking photos 🤦‍♀️

Movement doesn’t just shape your body — it transforms your mind, energy, and spirit. Pilates teaches us that motion is m...
05/11/2025

Movement doesn’t just shape your body — it transforms your mind, energy, and spirit. Pilates teaches us that motion is medicine — every stretch, every breath, every controlled movement brings balance and healing. 💫

🧘‍♀️ Take time today to move with intention and reconnect with your body.
💜 Your journey to strength and inner calm begins one movement at a time.

👀 Hey, you!Need a concentration boost? Try Pilates!It’s your secret weapon for a stronger body and sharper mind. 💪🧠
03/11/2025

👀 Hey, you!
Need a concentration boost? Try Pilates!
It’s your secret weapon for a stronger body and sharper mind. 💪🧠

Address

Kellyville, NSW

Opening Hours

Monday 9:30am - 2pm
4pm - 8:30pm
Tuesday 9:30am - 2pm
3:30pm - 8pm
Wednesday 9:30am - 2pm
3:30pm - 8pm
Thursday 9:30am - 1pm
3:30pm - 8pm
Friday 9:30am - 5pm

Telephone

+61481294833

Website

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