Perth Yoga & Pilates

17/03/2026

📦 Merch Week is Here…

It’s time to do another round of jumpers, socks, t-shirts & tanks 😁 I’ll have samples in class this week so you can check sizing and place your order 😉

If we don’t see you in class,
feel free to message me for details x
Loz ✨

09/03/2026

✨ 2026 Autumn Timetable ✨

Pilates

🍁 Power Pilates
Monday’s ~ 6:30am

🍁 Fusion Pilates
Tuesday’s ~ 5:30pm
Thursday’s ~ 9am + 5:30pm
Saturday’s ~ 7:30am

Yoga 🧘‍♀️ 🧘‍♂️

🍁 Yoga Flow
Tuesday’s ~ 6:15pm
Thursday’s ~ 9:45am
Saturday’s ~ 8:15am

🍁 Twilight Release
Wednesday’s ~ 6pm

25/02/2026

12/02/2026

Couldn’t ask for nicer humans to share this space with 🤍 🧘‍♀️ 🧘‍♂️

Thank you Karen & Dereck/Pizza Gobbler 🍕😂

11/02/2026

🌗At Twilight, we relax…

Twilight Release is a class we created to help you slow down and de-stress 😵‍💫😌💛

Life will always throw challenging experiences your way but true resilience is created in the moments you choose to slow down, rest, reset and come back to yourself.

Rest with us @ 6:15pm Wednesday’s and enjoy Dee’s gentle guidance, grounding energy and mantra that sends you into a deep sleep ✨

See you there 🤍
Bookings via perthyoga.punchpass.com

08/02/2026

Beautiful beings 🌿✨

This is your loving reminder to pause, be gentle with yourself, and come home to your inner world.

This Sunday, we’re gathering for our “Stretch & Soothe” event 🩵 A beautiful morning of soft energy, deep rest, and pure healing vibes.

We’ll intentionally slow down together and enjoy:
🍹 Fresh juice on arrival to
🧘‍♀️ Nourishing, stress-melting stretches to ease every tight place in your body
🎶 Soothing soundtracks to spark curiosity and calm as you settle in
🪘 Deep guided relaxation with live sound healing: gong bath, crystal bowls, chimes + bonus unique instruments

You’ll leave feeling recharged, calm, and ready for whatever the week brings.

Extra Details:
Sunday 15th February
🕗 8:15am – 9:30am
Location: Studio Space. Enter through Âme Pilates @ 2874 Albany Highway, Kelmscott

Bookings essential via ~
https://perthyoga.punchpass.com/classes/19245714

I’m honoured to hold space and share these healing instruments with you all again.
If your soul is whispering “yes,” come join us 🧘‍♀️

Loz 💕

30/01/2026

✨ NEW 6:45am Pop-up Pilates Fusion on Saturday’s!

You may have noticed that our Saturday 7:30am is waitlisted with 16/16 spots booked 🤯 WILD 😝

So while the weather is fab and the demand is high, I’m adding a bonus 6:45am class for the early risers that will be exactly the same as our 7:30am session.

Please feel free to “move” your booking to the earlier time if you prefer it. You can also join us at 8:15am for Yoga Flow if you enjoy more of a sleep in 😜 🫶

You can adjust your bookings on the app or through this link - https://perthyoga.punchpass.com

Thank you so much for your amazing support 🥹😍
Loz x

27/01/2026

Our Stretch & Soothe event is your new Sunday self-care ritual 😍✨

Imagine…
Rolling out of bed and moving through gentle, nourishing stretches that melt a week’s worth of stress away.

Then, with your body ready to sink deeper into guided relaxation…
Waves of crystal bowls, chimes and 10+ unique live instruments begin to wash over you as you rest, leaving you blissfully calm and recharged.

It’s the most loving way to start your Sunday morning committed to “filling up your cup”.
Quite literally ~ Fresh juice waiting when you arrive 🥤😉

This is the reset your soul has been craving 🌿🌀

Sun 15th Feb | 8:15–9:30am
Bookings via our website are essential, as sessions consistently sell out ~ https://perthyoga.punchpass.com/classes/19245714 🩵