Dietitian Approved

Dietitian Approved Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietitian Approved, Nutritionist, 232 Kelvin Grove Road, Kelvin Grove.

⚡️ FRIDAY SHOUT-OUT ⚡️We’ve got another big weekend of racing ahead as our TNA crew lines up across the globe 🌏 From nat...
08/08/2025

⚡️ FRIDAY SHOUT-OUT ⚡️

We’ve got another big weekend of racing ahead as our TNA crew lines up across the globe 🌏 From national championships to local fun runs, this team is backing themselves and giving it a red-hot crack 💪

🇺🇸 USAT Age Group Nationals
Randy Goodson is lining up for the Sprint Distance at AGNC in Milwaukee 💥

Best of luck Randy—race hard and enjoy the big stage 🏊🏼‍♂️🚴‍♂️🏃‍♂️

🇺🇸 Michigan Titanium – Full Distance Aquabike
Erin Byrge is taking on the full Aquabike distance this weekend 🏊🏼‍♀️🚴‍♀️

All the best Erin, enjoy the challenge and go long!

🇳🇿 Mandeville Winter Duathlon – JD Duathlon Series
Julia Burgess is braving the NZ winter for a run-bike-run test of strength 🏃‍♀️🚴‍♀️🏃‍♀️

Go get it Julia, tough conditions make strong athletes

🇦🇺 City2Surf – 14km
Matt Chan and Jo Hurley are lining up for one of Australia’s most iconic races through the streets of Sydney 🏃‍♂️🏃‍♀️

Good luck team, enjoy the energy and soak up the finish line at Bondi

Massive good luck to our crew racing this weekend. Fuel well, trust the training and enjoy every step of the way 💥⚡️

📸: Erin Byrge, Matthew Kuhn, Julia Burgess, Matt Chan, Jo Hurley

You’re smart. You’re driven. You’re willing to do the work.But if you’re still trying to DIY your nutrition strategy by ...
06/08/2025

You’re smart. You’re driven. You’re willing to do the work.

But if you’re still trying to DIY your nutrition strategy by cobbling together tips from podcasts, blogs and your training buddies…

You’re not fuelling like the high-performing athlete you are.

Because let’s be real — you wouldn’t train for a 140.6 by cobbling together a free program.

So why guess with your nutrition?

🧠 It’s time to stop zone 5'ing your training… and zone 1'ing your nutrition.

The Triathlon Nutrition Kickstart course gives you the exact framework to:
✅ Nail your pre-training nutrition, during training fuel and recovery nutrition plan
✅ Build your daily nutrition for energy, health and performance
✅ And finally feel like you're in control — not confused

📲 Comment KICKSTART below and I’ll DM you the link to check it out.

Let’s stop guessing and start fuelling properly. You’ve got goals to smash 💪

⚡️MEDAL MONDAY⚡️Let’s give a MASSIVE shout-out to Steve Duquette who crossed the finish line at Ironman Canada 🇨🇦 over t...
04/08/2025

⚡️MEDAL MONDAY⚡️

Let’s give a MASSIVE shout-out to Steve Duquette who crossed the finish line at Ironman Canada 🇨🇦 over the weekend in a cracking time of 13:15:38 💥

Not only was it Steve’s first ever Ironman, he powered through the course with an injured knee – what a legend! 🏊🏼‍♂️🚴🏃‍♂️ Grit, determination and that unstoppable TNA mindset 💪

We’re so proud of you Steve – welcome to the Ironman club! 🙌🎉

🎙️ 200 episodes later and I’ve never been more sure of these 6 things ➡️🎧 Comment “PODCAST” to listen to episode 200 of ...
03/08/2025

🎙️ 200 episodes later and I’ve never been more sure of these 6 things ➡️

🎧 Comment “PODCAST” to listen to episode 200 of the TNA podcast

⚡️ Or comment “KICKSTART” if you're ready to stop winging it and start fuelling properly.

⚡️WEEKEND SHOUT-OUT⚡️We’ve got a big weekend ahead for our crew taking on some serious challenges across the globe! 🌎🔥Fi...
02/08/2025

⚡️WEEKEND SHOUT-OUT⚡️

We’ve got a big weekend ahead for our crew taking on some serious challenges across the globe! 🌎🔥

First up at Ironman Canada 🇨🇦 on 3 August:
💥 Steve Duquette is lining up for his FIRST EVER Ironman! Let’s go Steve – you’ve put in the work and now it’s time to shine 🏊🏼‍♂️🚴🏃‍♂️

Closer to home at the Sunshine Coast Half Marathon:
⚡️ Brent Saltmarsh is hitting the course and going after those PB feels 🏃‍♂️🔥 Let’s get it, Brent!

Wishing all our athletes the best of luck – we’re cheering loud from everywhere! 🙌🎉

You've got this! 💪

There, I said it.Tracking calories in vs out doesn’t cut it when you’re training for three sports 😮‍💨Apps can’t periodis...
02/08/2025

There, I said it.

Tracking calories in vs out doesn’t cut it when you’re training for three sports 😮‍💨

Apps can’t periodise your nutrition properly or tell you how to eat on a long ride day vs a recovery swim day.

📉 Even apps that do claim to, they still don't teach you anything.

So you're stuck in the rat wheel of blindly following the data without having any idea what you're doing.

Learn how to build your nutrition the right way inside the Triathlon Nutrition Kickstart course.

Comment 'KICKSTART' and I'll DM you the link to learn more

You’ve upgraded your bike, your watch, your shoes, your wetsuit…But when’s the last time you upgraded your fuelling stra...
31/07/2025

You’ve upgraded your bike, your watch, your shoes, your wetsuit…
But when’s the last time you upgraded your fuelling strategy?

Nutrition is the most overlooked performance edge in triathlon. And it doesn’t need to cost $20,000.

Build a rock solid fuelling strategy inside the Triathlon Nutrition Kickstart course. Designed for busy age-group triathletes like you.

🎓 Get started now → Comment 'KICKSTART' and i'll send you the 🔗.

🥩 vs 🌱 — Can you actually build muscle and perform well on a plant-based diet as a triathlete?The science says: yes… wit...
29/07/2025

🥩 vs 🌱 — Can you actually build muscle and perform well on a plant-based diet as a triathlete?

The science says: yes… with a plan.

Swipe through this mini-training to learn what matters most for your performance.

🎧 Comment ‘podcast’ and I’ll DM you the episode link

➡️ Or take the first step with my Triathlon Nutrition Kickstart course. Comment 'KICKSTART' for the 🔗

Paper: https://pubmed.ncbi.nlm.nih.gov/39813010/

🚨 Calling all plant-based triathletes — soy is your secret weapon. 🧨New research shows that soy protein performs just as...
28/07/2025

🚨 Calling all plant-based triathletes — soy is your secret weapon. 🧨

New research shows that soy protein performs just as well as animal protein when it comes to building muscle.

But it’s not just about the source. It’s about knowing how much, when, and how to build your plate with purpose.

If you’re done guessing and ready to fuel smarter, comment KICKSTART and I’ll send you the course that gets you started the right way.

Reference: https://pubmed.ncbi.nlm.nih.gov/39813010/

⚡️ FRIDAY SHOUT-OUT ⚡️This weekend, our athletes are lining up across Idaho with their eyes on finish lines and hearts f...
25/07/2025

⚡️ FRIDAY SHOUT-OUT ⚡️

This weekend, our athletes are lining up across Idaho with their eyes on finish lines and hearts full of fire 💥 Let’s send a big TNA cheer to this crew as they get ready to race hard and have fun doing it 🙌

🇺🇸 Spudman Olympic Triathlon

Kathleen Gilton is all set to race the classic Idaho Olympic distance event 🏊🏼‍♀️🚴‍♀️🏃‍♀️

Have a brilliant race Kathleen—go out there and own that course

🇺🇸 Bring in the Backup

Alli Fank is showing up for this meaningful event and we’re backing her every step of the way 💪

All the best Alli—you’ve got the strength and support to see it through.

Let’s go team! Have a great race and know we’re cheering for you from start to finish line ⚡️🔥

📸 Kathleen & Alli

⚡️ WEEKEND WINS ⚡️IRONMAN Lake Placid never disappoints and neither did our TNA crew 💥 This iconic course demands everyt...
23/07/2025

⚡️ WEEKEND WINS ⚡️

IRONMAN Lake Placid never disappoints and neither did our TNA crew 💥 This iconic course demands everything you've got and each of these legends delivered on race day 🏊🏼🚴🏃‍♀️

🇺🇸 IRONMAN Lake Placid
Chad Weston crossed the line in 16:00:09 in the M50–54 category
Erin Byrge smashed out a 13:22:17 finish in the F50–54 field
Chris Tubbs pushed through to a 16:39:48 finish in the M50–54 category
Crystal Pomeroy got it done in 16:24:19 in the F65–69 category

🇺🇸 IRONMAN 70.3 Oregon
Chad Rolfs hit the course as part of a relay team, contributing to a big day of team racing energy 🏊🏼‍♂️🚴‍♂️🏃‍♂️
Nice work Chad, always fun to mix it up and be part of something bigger

Absolutely massive effort from all involved, what a weekend to show what grit, resilience and fuelling right can achieve 💪

Here’s to ticking off finish lines, facing the tough stuff and backing yourself all the way 💥 Huge congrats to our athletes

Still falling for outdated nutrition advice? 😩These 3 myths are secretly draining your energy, slowing your recovery, an...
22/07/2025

Still falling for outdated nutrition advice? 😩

These 3 myths are secretly draining your energy, slowing your recovery, and stalling your performance.

Let’s set the record straight 💥

➡️ Slide through to learn the TRUTH, then

👇 Comment “podcast” to get the link and finally get your fuelling sorted.

Address

232 Kelvin Grove Road
Kelvin Grove, QLD
4059

Opening Hours

9am - 11am

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