Keystone Health

23/09/2025

Celebrating our own Zac Williams and the wonderful job he does for Keystone

This World Clinical Exercise Physiology Day, we’re celebrating the significant role of Accredited Exercise Physiologists (AEPs) in healthcare.

AEPs are dedicated to helping Australians live healthier, more active lives through structured, personalised and evidence-based exercise programs.

Find an AEP near you: https://bit.ly/3VtzXDx

13/06/2025

🚨KEYSTONE HEALTH IS OPEN IN KEMPSEY🚨

We’re finally back open after a huge clean up, a fresh coat of paint, and a lot of love from our incredible team. It’s not completely back to normal just yet, but we’re here answering calls, booking appointments, and ready to help. A massive thank you to everyone for your patience and support while we got things back up and running.

There are so many people to thank individually, we’re leaving that for a community day and big post. Thanks to the staff and patients through this trying time.

We have clinic rooms started but gym and hub will open as soon as we can!

65628999

25/05/2025

Good morning,

Our Kempsey clinic may be damaged, but our care for you hasn’t changed.

While we begin the big task of cleaning up and figuring out what comes next, please know you matter to us. We’re heartbroken by the impact this flood has had on so many, and we’re thinking of all of you who are also dealing with your own challenges right now.

We’re working behind the scenes to find ways we can continue to support you, whether that’s through remote options, temporary setups, or simply staying in touch.

We’ll be reaching out soon with more details. Thank you for your patience, your understanding, and the kindness many of you have already shown!

💖 All the Keystone Team

24/05/2025

We decided to renovate the clinic 😆

All Kempsey appointments will need to be moved to SWR once we have safe access to get there for now.

Here’s a video I took for Brigitte, we have since taken out all the cabinetry as well. We will need a little bit of time to make the place s***k and span again!

Apologies for any inconvenience

22/05/2025

We are devastated to see the photos of the CBD this morning and our hearts go out to all the businesses that have been impacted including ours. We hope to be able to get in soon to assess, clean up and reopen and that the clinic will run in SWR from next week.
Stay safe from the Keystone Team 💙

10/04/2025

Thank you to Gabe and our student Joe for being part of the Riding Develops Abilities training day for the RDA Kempsey-Macleay Centre. The team provided information on the benefits of equine therapy for both the participants and volunteers. 🐴

09/03/2025

Overnight there was a prepare to evacuate Kempsey CBD notice if the conditions worsened.

The CBD hasn’t been evacuated and we are OPEN this morning….

However, your safety comes first….please don’t take any risks if you’re affected by flooding.

If you need to reschedule your appointment, call us at 📞 6562 8999 from 8:00 AM.

Stay safe and take care!

25/02/2025

Need a new pair of Archie's??

Pop in to the clinic today and find your perfect fit.

Kempsey cash accepted here

05/01/2025

💥 Physio Fun Fact 💥

Did you know… your body has 206 bones, over 600 muscles, and it’s designed to MOVE? 💃🏃

If your body isn’t moving the way it should, don’t worry - that’s what we are here for! Whether it’s a sore back, a stiff neck, or knees that sound like bubble wrap, we’ll help you get back to doing what you love.

💡 Quick Tip: Move your joints every hour if you’re sitting for long periods. Your body will thank you!

What’s your favourite way to stay active? Have you got a fitness goal this year?
🏃‍♀️🚴‍♂️🏋️‍♂️ 🎾

24/12/2024

Merry Christmas from Keystone Health 🎄

As the year comes to a close, we’d like to thank you for trusting Keystone Health. It’s been our pleasure to help you stay active and moving!

Wishing you a safe and happy holiday season! Here’s a little physio humor to make you smile:

Why don’t physiotherapists ever get cold at Christmas?
Because they’re great at warming up!

Take care, stay active, and we look forward to seeing you in 2025.

Best wishes,
The Keystone Health Team

13/12/2023

Wishing our community a safe and merry Christmas, and a very happy new year.

20/06/2023