Debbi Carberry Relationship Coach

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Kenmore, QLD
Debbi Carberry Relationship Coach

If your long-term relationship has ended and you’ve been knocked sideways, come and sit with me. Find me on YouTube Im a Relationship Coach and Therapist.

We’ll talk honestly about heartbreak, menopause, adult kids, and how to make sense of this stage of life. Ive been working with women over 40 for almost two decades. I am the founder of Rewrite Your Relationship Story Membership. A global community of women who are seeking help and support to learn to love themselves, find healthy relationships and raise resilient children. www.debbicarberry.com.au

20/03/2026

Life is often hard especially when a long term relationship ends but if you look back on your life you will see you have survived every single challenge so far.

This comes up a lot for women after a long relationship ends.

You’ll find the full conversation on my YouTube channel.

20/03/2026

This belief often stems from a fear that you’re not interesting enough or that you need to perform to keep people’s attention. But relationships aren’t about entertaining others—they’re about connection, and real connection comes from authenticity, not effort.

Recognizing this is the first step to changing it. It’s not about trying to be more—it’s about showing up as you are. Start by sharing something personal or meaningful with someone you trust. Let them see the real you, without worrying about being “enough.” The people who value you will stay, not because you impress them, but because they feel connected to you.

If this hits close to home, you’re not alone. Share how this resonates with you, or tag someone who needs to hear this today

20/03/2026

Ever wondered if your EX was a narcissist? Check out todays video - the link is in the first comment

18/03/2026

As you sit and wonder if he will one day regret his decision to leave you, he has already moved on with his life. So what is this really about?

This comes up a lot for women after a long relationship ends.
You’ll find the full conversation on my YouTube channel.

18/03/2026

Ever wondered if he would regret leaving.....

This comes up a lot for women after a long relationship ends.
You’ll find the full conversation on my YouTube channel.

17/03/2026

Tackling Triggers with Awareness
"When I get triggered, it feels automatic—like my mind and body take over. I’ve learned to recognize the different ways I react: fight, flight, freeze, or even fawning. A lot of my big emotions are tied to past trauma, but sometimes they come from the overwhelm of everyday life. Managing those emotions is exhausting, but I’m working on giving myself grace.
I’ve also started noticing how some of my old responses, like fawning, kept me safe as a child. That awareness helps me accept where those behaviors came from, but it also gives me the power to choose differently now."
This woman’s journey highlights the progress she made as we worked together. If you’re ready to prioritize yourself and navigate challenges like these, I’d love to help. Join my membership or book a private session—we can work together to find your strength in the struggle

17/03/2026

Sometimes when a relationship ends, the shock isn’t just losing your partner. It’s realising your adult children have pulled away too, and there was no conversation, no warning, just distance.

This comes up a lot for women after a long relationship ends.
You’ll find the full conversation on my YouTube channel.

16/03/2026

Ladies are you struggling to accept the relationship is over - check out todays video on YouTube - link in the first comment

16/03/2026

This belief often comes from carrying shame or regret over past choices or experiences. But your history doesn’t define your worth—it’s simply part of your journey. Real love isn’t about perfection; it’s about connection, growth, and acceptance, flaws and all.

Recognizing this is the first step to changing it. It’s not about erasing your past—it’s about reframing how you see it. Start by identifying one strength you’ve gained from your experiences, such as resilience, empathy, or courage. When you see the value in your journey, you open the door to love that honors all of who you are.

If this hits close to home, you’re not alone. Share how this resonates with you, or tag someone who needs to hear this today

15/03/2026

Relationships end for all sorts of reasons and often it has nothing to do with you.

This comes up a lot for women after a long relationship ends.
You’ll find the full conversation on my YouTube channel.

15/03/2026

When a breakup happens while you are navigating midlife, it can feel overwhelming in ways you never managed.

This comes up a lot for women after a long relationship ends.
You’ll find the full conversation on my YouTube channel.

14/03/2026

Coming home to an empty space can feel heavier than the day itself. This is the kind of loneliness that creeps in when everything has changed and you’re on your own.

This comes up a lot for women after a long relationship ends.
You’ll find the full conversation on my YouTube channel.

Address

Kenmore, QLD

Website

https://shop.debbicarberry.com.au/

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