25/01/2026
“I feel like I’m just a burden on everyone around me. People might say they care, but deep down, I know I’m too much for them. I feel guilty for even reaching out because I worry that I’m just adding to their problems.
It’s like I have all this heaviness inside of me, and when I share it, I can see people pulling back.
I hate feeling this way, but it’s like I don’t know how to be anything else.
I’m scared that I’ll drive everyone away and end up completely alone, but at the same time, I feel like I don’t deserve their support.”
We all face tough moments. If you've navigated similar feelings or have experiences to share, please join the conversation below.
What actions have you taken, what has worked, or even what hasn’t worked for you?
Your insights can help and inspire others