31/05/2024
We want to give a little re-introduction to the guy you see pop up on our page regularly. If you didn’t already know, this is and he is Felicia’s husband and Diana’s brother in law. He calls his sis, which really confuses people, but we are all family.
Sebastian, or Bas as we call him, came into our life 23 years ago when we first started dating when I was finishing my final year of high school at the age of 17. He was 20 years old and Dinny (my little sister) was 16. This was when the story of this trio started, when our training journey started and soon after our business journey started.
We all began training together in the gym and have done so ever since. Bas has taught us almost everything we know about health and fitness and has and always will be our mentor in this industry, as well as our business partner, coach and bestie.
If you haven’t seen what he does, check out his page , he’s an actual strength genius - the smartest coach out there, who trains some of the strongest athletes in the world and educates personal trainers and fitness professionals all over the world.
We have always designed our training programs together and recently we developed a specialised strength training program for women on 📲
This program is designed for any woman who wants to get seriously strong. If you plan to compete in powerlifting or any other sport that requires strength, or if you are simply a strength training enthusiast - then the Ultimate Strength Program is for you!⠀
Hit the link in our bio to get coached by us💪🏻
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