Sumati

Sumati was created with one main principle, to help people realise their true beauty and appreciate

Sumati was created with one main principle, to help people realise their true beauty and appreciate who they are away from any external negative influencing factors. Founder Nathan Minicozzi, spent years within the corporate environment, living through stressful and demanding work requirements, dealing with individuals across all backgrounds and personalities, challenging himself to stay grounded, calm and connected, whilst trying to complete the task being demanded. As we mature and grow, individuals tend to lose focus on their true self and start to drift away from self -appreciation as they allow society to influence and impact their judgments. Therefore, Sumati seeks to provide support to children/adolescence as they progress through life (building the foundations), to understand who they truly are and be grateful and appreciative of this, without the doubt and comparison to others. The business takes a modern holistic view towards self-made issues and provides its clients with supportive tools across yoga, meditation, reiki and communication.

05/12/2020

Super proud for and .minicozzi for their first week of opening ❤️ ! A lot of hard work over the past few months , but its all worth it as you have created an incredible space and environment for the community .

Congratulations and too as you have just inherited 6 new Minicozzi family members 😂

06/09/2020

The universe works in mysterious ways. It can work with us as it allows us to be in flow. Or some may say it works against us as it continues to put hurdles in front of us.

My question to you is does it ever truly work against us? We are quick to judge and blame the universe for not allowing something g to go our way, but the truth, maybe it wasn’t supposed to go that way? Maybe your judgement was clouding the truth and your ego was silencing the truth within.

When a hurdle is placed in front of us, instead of viewing it as an issue, view it as a sign. Reflect on the situation and ask yourself, am I going in the right direction? Am I being truthful to the cries within? Am I silencing the actual truth that lays within me? Ask yourself what is this hurdle telling you?

Is it a gentle nudge to review the situation? To confront your ego? To remove the cloud? The universe is here to work with you not against you. Remove the victim talk. Remove the negativity you may have associated with the universe out to get you and instead change it for the better. Look at it as a guide and it’s here to help you. It’s here to keep you on your path and help you confront the ego.

20/07/2020

MASKS ON 😷🦠⁣ Handmade masks available.
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What a crazy time to be alive. To think a month ago if you had told people masks would be compulsory you would have been laughed at. 8 months ago if you had told someone that there was going to be a global pandemic that will impact society IV more ways then you could imagine, you would of been told you were crazy. ⁣
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Life is uncertain. Things happen. But glad humans we need to learn to be agile, adapt and adjust. This is now the new norm (well in Melbourne right now).⁣
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We are hand making some masks if you need to get one. They are 3 layers. 2 loiter layers are 100% cotton and the middle layer is polyester to ensure comfort and breathability. ⁣
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These can be purchased via www.laurenminicozzi.com ⁣
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Anyone agree rocky suits the pink? 😉⁣
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Stay safe. Be sensible. Do your part. In this together. 🤜🏽🤛🏽

10/07/2020

What a crazy time to be alive. So much mystery. So much uncertainty. So many questions we want answered right now. ⁣
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There’s no doubt people are struggling. People are feeling alone. But it’s important to know you are not alone. We are all in this together. You. Me. Us. Them. All.⁣
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No one is exempted from this situation, it affects everyone and anyone.⁣
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So what can you do? Talk. Speak up. Check in with loved ones. ⁣
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Know that mental health is on the rise. This epidemic is revealing a lot of scars people had or creating new marks within us. But again. You are not alone. We are all in this together. Don’t feel like you cannot talk to someone. It doesn’t matter if you are a male or female. We are ALL allowed to express our emotions and speak out. ⁣
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Stay connected (virtually). Stay in touch. Be here for your friends and family. Check in and make sure you reach out to someone if you need to. In this together. 🤜🏽

08/06/2020

Not all the time there will be a way. So sometimes you need to MAKE the way- not find it. CREATE. ⭐️💫✨🌟

27/05/2020

WE ARE BACK!!! ⁣
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Thank you to all our teachers for being to patient with us during this surreal time. We are so excited to announce Sumati will be back these school holidays! ⁣
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We can’t wait to share with you our work with the kids! 💗💗💗

17/05/2020

With every path, comes a new opportunity. A new learning. Every path leads us to a new experience. A new destination. ⁣
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The secret? There’s no right path or wrong one. Every path we chose is for a reason. Instead of focusing on the what if’s or the what haves, draw on what you learnt from that path and where you should take your next step. ⁣
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With every path comes a new learning and as long as we learn we never truly fail or never truly chose the wrong path. ⁣
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Focus on what’s in front of you and what new learning that has been given to you. With every new learning comes growth. And that’s the beauty about life. We continue to grow each and every day and better ourselves and society. ⁣
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So, which path are you currently on and what have you learnt so far? 💗🤍

29/04/2020

Sometimes no words are needed and a photo speaks for itself. ☁️⛈🌨

27/04/2020

We are so quick to become disappointed, frustrated, resentful, deflated, unmotivated, angry and out of control when we have setbacks. We are so quick to see it as a negative instead of viewing it as a positive. 🤔⁣
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Imagine if that set back was meant to happen. Imagine if you did not have that set back, you wouldn’t of changed your direction and gained the next opportunity your way. You may have not been where you are today, you may have not been where you were five months ago. The secret is to welcome it. 💗💗⁣
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To remove the negative connotations associated with a setback. Remove the negative thought processes attached to a setback. Remove the what if’s and just settle with where you are, right now. Have trust this was supposed to happen. Have faith you are where you need to be. 🙏🏽⁣
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Sometimes our minds take over and give false impressions as to where we should be when in actual fact we didn’t need to be there at all. In actual fact we needed this setback to reassess where we are at and change directions to stop a path we did not need to go down or a path full of barriers, obstacles, heartache or uncertainty. ⁣
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We need to stop trying to control where we are at and just allow it to happen. Welcome the setbacks, view them as opportunities and don’t become attached to where you are at a certain time. When we become attached it allows disappointment to enter and emotions of failure or not being good enough. ⁣
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See a setback as a learning or another step in the RIGHT direction- it doesn’t matter if it’s forwards, backwards or to the side. It’s a movement somewhere and in that movement is new opportunities, new learnings and where you need to be right now. ⁣
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Setbacks are necessary. They can make you become the superhero you are! 🌟☄️✨💫⚡️

24/04/2020

The power of reflection. Of observation. Of learning. ⁣
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So often we are quick to react. We are quick to make decisions. We are quick to enter fight of flight response and present stress into our bodies. ⁣
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We are quick to jump to conclusions, take action and not allow ourselves to absorb the information, reflect on what has happened and delve deep into what our next step is.⁣
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The secret is to sometimes take a step back. To reflect on what has just happened. Observe the situation. Acknowledge where you are at. Find a learning. Then make your move. Get some clarity, allow your thoughts to dispense, and act from a place of love and kindness, not from a place of panic and distress. ⁣
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Observation is a powerful tool. Reflection is a powerful learning. Next time a situation is presented and you may get frustrated, irritated, angry or sad, take a step back. Reflect on the situation. Calm your mind. Take deep breath. Consolidate your thoughts. Then act. ⁣
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This can save a lot of hurt, humiliation and sometimes a negative ending. ⁣
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Stay calm. Stay humble. Express love. ⁣
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Enjoy this beautiful day. 🌞🌞🌞

11/04/2020

Trust in the process. Trust in the emotions. Trust in the journey. ⁣
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Know that everything happens for a reason. Know that you are where you need to be right now. In this moment. At this time. ⁣
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Stop questioning it. Stop criticizing it. Just welcome it. Allow it to happen. Allow yourself to immerse in this experience. Remove the standards. Remove the expectations. Just let it be. 🌎🌎

07/04/2020

Times like these we seem to be focusing on getting back to normal. Getting back to the good old days. Wanting this time to be over. ⁣
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We seem to be counting down the days until we can finally go back to normality. Each day you are giving the opportunity to either sit, mope and complain about what is happening at the moment or actually use this time to fulfill a desire you’ve been holding on to for so long. ⁣
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Create that new painting, start that new project, work on yourself or have YOU time. However, this time also allows us to just SIT. To just BREATHE. To not move. No pressure to be productive. No pressure to be entrepreneurial. No pressure to be busy. This time we’ve been given is a chance for us to slow down and just breathe. Create if you want to create. Bake if you want to bake. Binge watch tv if you want to! Do whatever your heart is calling out to do. ⁣
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Stop counting down the days wishing for them to end. Stop putting your life on hold or wanting to skip these days. Make these days count. If there’s one thing this pandemic has taught us it’s to just breathe, connect within and make us realize how short life can be. So stop counting the days and make the days count. ⁣
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You never know when you’re time may be up. Sending so much love and positive energy to you during these days. ⁣
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Team Sumati 💗🌟✨💫

Address

Kensington, VIC

Telephone

+61400138449

Website

http://www.sumati.com.au/

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