C3 Training Kensington

C3 Training Kensington Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from C3 Training Kensington, Health & Wellness Website, 112-124 Anzac Parade, Kensington.

11/03/2026

From first sessions on the lightest weights to entering her first C3 Games… and from everyday training to Hyrox, Turf Games and running events.

This is what consistency - and the right environment - can build.

Both credit the coaches, the structure of the classes, and the people around them who show up each week ready to push and support one another.

That’s the power of a good room. Ready to feel the support? Start at the link in our bio ⬆️

09/03/2026

3 cues we wish we knew sooner 🫡

04/03/2026

BDOTW just hits different. The music’s louder, the room’s fuller, and everyone brings that extra 10%.

If you know, you know.

Send this to your training bestie and we’ll see you tomorrow 👀

25/02/2026

Something a little different today, we’re introducing Katie, our owner and the heart and soul of C3 Kensington.

Here’s the story behind why Katie found her passion in PT’ing and seeing people thrive around her✨

24/02/2026

👀 We take our programming seriously.
Ourselves? Not so much

Join Ross in our Strong sessions Monday’s Wednesday’s and Friday’s💪🏼

10/02/2026

Hard sessions don’t mean serious faces all the time.

A few laughs, some questionable dance moves, and energy that keeps the room light. This is the fun side of training together 😆

03/02/2026

Train hard.
Recover properly.

Strong sessions inside, intentional recovery outside - including access to .co sauna to help you reset, recharge and come back better.

Because training doesn’t end when the workout does.

30/01/2026

More than just a gym.

It’s the smiles between sets, the energy that fills the room, and the people who show up for each other every day.

Training is just one part of it - connection, support and shared effort are what make this place feel different.

Don’t just take our word for it, come feel it for yourself🤍

20/01/2026

Work hard. Enjoy it.

The best sessions are built in strong rooms, surrounded by your people.

Experience community training the C3 way.
Intro Offer available at the link in our bio⬆️

17/11/2025

This Movember, Ross is opening up about something incredibly close to his heart - the loss of his friend Andy, who struggled silently with his mental health.

To everyone who knew him, Andy seemed like himself. He was funny, warm, and a massive part of Ross’s world. And that’s exactly why these conversations matter - because so often, the people we love carry things we never see.

Ross’s message is simple and powerful:
Check on your mates. Ask twice. Tell your people you love them. Be kind. It makes a difference.

To honour Andy and raise money for Movember, our coaches will complete one calorie on the rower/erg for every dollar donated.
The more we raise, the harder they work - and the louder the message becomes.

💙 Donate via the link in our bio and help us support Movember’s mission to change the face of men’s health.

Address

112-124 Anzac Parade
Kensington, NSW

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