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Foot & Leg Centre

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Foot & Leg Centre

We enable people to do what really matters to them! Find us also at: www.footandleg.com.au

23/01/2026

“𝙄𝙩’𝙨 𝙉𝙤𝙩 𝙅𝙪𝙨𝙩 𝙏𝙝𝙚 𝙋𝙖𝙞𝙣 - 𝙄𝙩’𝙨 𝙒𝙝𝙖𝙩 𝙏𝙝𝙚 𝙋𝙖𝙞𝙣 𝘾𝙝𝙖𝙣𝙜𝙚𝙨.” 💬

That’s a phrase we hear often from people who are still active, but starting to notice 𝙤𝙣𝙜𝙤𝙞𝙣𝙜 𝙛𝙤𝙤𝙩 𝙤𝙧 𝙝𝙚𝙚𝙡 𝙥𝙖𝙞𝙣 creeping into daily life 😣🦶

For many, it’s not one big moment, it’s the gradual impact over time ⏳

• Shorter walks 🚶‍♀️⬇️
• Lingering stiffness 😖
• Hesitation about long days on their feet 🤔
• Less confidence in how their feet will hold up ⚖️

Most have already tried 𝙨𝙩𝙧𝙚𝙩𝙘𝙝𝙞𝙣𝙜, 𝙧𝙚𝙨𝙩, 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚 𝙛𝙤𝙤𝙩𝙬𝙚𝙖𝙧, yet the discomfort keeps returning 🔁👟

In many cases, the issue isn’t just in the heel itself ❌🦴

Restricted movement and alignment changes in the foot joints can place 𝙚𝙭𝙩𝙧𝙖 𝙨𝙩𝙧𝙖𝙞𝙣 on surrounding tissues over time, leading to ongoing pain 🔄⚠️

At the Foot & Leg Centre, 𝙁𝙤𝙤𝙩 𝙈𝙤𝙗𝙞𝙡𝙞𝙨𝙖𝙩𝙞𝙤𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 focuses on restoring that movement, addressing the cause rather than chasing symptoms 🎯🦶

If you’re in 𝘼𝙙𝙚𝙡𝙖𝙞𝙙𝙚 and looking for a more considered, long-term approach to foot pain just like Kyly, we’re here to help 🤝📍

www.footandleg.com.au

22/01/2026

They’re giving it up because pain keeps showing up and no one has explained 𝙬𝙝𝙮 🤷‍♂️

𝙃𝙚𝙚𝙡 𝙥𝙖𝙞𝙣 𝙖𝙣𝙙 𝙝𝙚𝙚𝙡 𝙨𝙥𝙪𝙧𝙨 are often signs of long-term tension caused by restricted movement in the foot 🦶⚠️

When joints don’t move properly, the body compensates 🔄

Over time, pain becomes the signal 🚨

Foot Mobilisation Therapy focuses on restoring that movement;
addressing the 𝙘𝙖𝙪𝙨𝙚, not just the symptoms 🎯

If you’re still active, still motivated, and just want your feet to cooperate again 🚶‍♂️🌿
𝙘𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 to see if this approach is right for you 👇

🔗 www.footandleg.com.au

21/01/2026

𝙈𝙤𝙨𝙩 𝙃𝙚𝙚𝙡 𝙎𝙥𝙪𝙧𝙨 𝘼𝙧𝙚𝙣’𝙩 𝙏𝙝𝙚 𝙄𝙨𝙨𝙪𝙚

Heel pain doesn’t automatically mean you’re “just getting older.”
And a heel spur isn’t always the real problem either.

What we see again and again with walkers and hikers is this:
👉 the pain comes from 𝙝𝙤𝙬 𝙩𝙝𝙚 𝙛𝙤𝙤𝙩 𝙞𝙨 𝙢𝙤𝙫𝙞𝙣𝙜, not the spur itself.

When the joints in the foot don’t move properly, tissues work overtime.
That tension builds. The body adapts. And suddenly, 𝙬𝙖𝙡𝙠𝙞𝙣𝙜 𝙛𝙚𝙚𝙡𝙨 𝙨𝙩𝙞𝙛𝙛, 𝙨𝙤𝙧𝙚, 𝙖𝙣𝙙 𝙪𝙣𝙧𝙚𝙡𝙞𝙖𝙗𝙡𝙚.

Foot Mobilisation Therapy focuses on restoring movement in the foot so tension drops, pressure eases, and 𝙬𝙖𝙡𝙠𝙞𝙣𝙜 𝙨𝙩𝙖𝙧𝙩𝙨 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙣𝙤𝙧𝙢𝙖𝙡 𝙖𝙜𝙖𝙞𝙣.

You don’t need to accept pain as part of aging. You just need to address the cause.

Tap 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚 to see if Foot Mobilisation Therapy is right for you. 👣

www.footandleg.com.au

20/01/2026

🌟 A big heartfelt shoutout to our 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙘𝙡𝙞𝙚𝙣𝙩𝙨 who referred someone they care about to our 𝙆𝙚𝙣𝙩 𝙏𝙤𝙬𝙣 𝘾𝙚𝙣𝙩𝙧𝙚!💙

Whether it’s a friend, family member, or someone in your wellness circle - you’ve helped them take a powerful first step toward 𝙛𝙧𝙚𝙚𝙙𝙤𝙢 𝙛𝙧𝙤𝙢 𝙛𝙤𝙤𝙩 𝙥𝙖𝙞𝙣. 👣

At the Foot and Leg Centre, we believe 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 happens best when we work together -and we are so 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 to walk this journey with you.

👏 𝘼 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙩𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙩𝙤 𝙤𝙪𝙧 𝙡𝙖𝙩𝙚𝙨𝙩 𝙎𝙤𝙡𝙚 𝙎𝙖𝙫𝙚𝙧𝙨:

Lotte L.
Jennifer and Grant G.
Kyly P.
Jo (Physio from St. Louis)
Julie F.

https://bit.ly/Help-For-Foot-Pain-Here

19/01/2026

School holidays are meant to be fun, but if you’re limping through zoo trips, beach walks, or just chasing the kids around the house, 𝙝𝙚𝙚𝙡 𝙥𝙖𝙞𝙣 can quickly take the shine off. 😣

You might’ve already tried:

• Supportive shoes
• Stretching or massage
• Rest, pain meds, even orthotics
..𝙗𝙪𝙩 𝙩𝙝𝙚 𝙥𝙖𝙞𝙣 𝙠𝙚𝙚𝙥𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙗𝙖𝙘𝙠.

That’s when frustration really kicks in; especially when all you want is to keep up with the kids.

Here’s what most people aren’t told:

If your foot and ankle joints are misaligned, 𝙣𝙤 𝙖𝙢𝙤𝙪𝙣𝙩 𝙤𝙛 𝙦𝙪𝙞𝙘𝙠 𝙛𝙞𝙭𝙚𝙨 𝙬𝙞𝙡𝙡 𝙜𝙞𝙫𝙚 𝙡𝙖𝙨𝙩𝙞𝙣𝙜 𝙧𝙚𝙡𝙞𝙚𝙛.

At Foot & Leg Centre, we help parents like you get to the 𝙧𝙚𝙖𝙡 𝙘𝙖𝙪𝙨𝙚 of recurring heel pain so you can get back to enjoying family time without worrying about your feet.

📩 𝘿𝙈 𝙪𝙨 𝙤𝙧 𝙫𝙞𝙨𝙞𝙩 www.footandleg.com.au to book your post-school-holiday reset.

18/01/2026

We speak with so many South Aussies who thought they just had to live with it.

👣 That sharp sting in your heel after a walk.

👟 That dull ache when you’re standing at a barbecue or walking the dog.

🎯 That feeling of being held back, when all you want to do is move.

𝙃𝙚𝙧𝙚’𝙨 𝙝𝙤𝙬 𝙩𝙤 𝙜𝙞𝙫𝙚 𝙮𝙤𝙪𝙧 𝙛𝙚𝙚𝙩 𝙖 𝙗𝙚𝙩𝙩𝙚𝙧 𝙜𝙤 𝙩𝙝𝙞𝙨 𝙨𝙪𝙢𝙢𝙚𝙧:

1. 𝙎𝙩𝙧𝙚𝙩𝙘𝙝 𝙮𝙤𝙪𝙧 𝙛𝙚𝙚𝙩 𝙖𝙣𝙙 𝙘𝙖𝙡𝙫𝙚𝙨.
It only takes a few minutes. Less tightness = less pulling on your heel.
2. 𝙐𝙨𝙚 𝙖 𝙛𝙧𝙤𝙯𝙚𝙣 𝙬𝙖𝙩𝙚𝙧 𝙗𝙤𝙩𝙩𝙡𝙚.
Roll it under your foot. It cools inflammation and helps things calm down.
3. 𝘾𝙝𝙤𝙤𝙨𝙚 𝙗𝙚𝙩𝙩𝙚𝙧 𝙨𝙝𝙤𝙚𝙨.
Flat shoes and thongs might be comfy short-term…but they add stress long-term. Look for arch support and cushioning. Switch pairs during the day when you can.

These simple steps work for many people. But 𝙞𝙛 𝙩𝙝𝙚 𝙥𝙖𝙞𝙣 𝙠𝙚𝙚𝙥𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙗𝙖𝙘𝙠, it could be a deeper issue like poor foot alignment that’s putting pressure where it doesn’t belong.

📞 𝙒𝙚’𝙧𝙚 𝙝𝙚𝙧𝙚 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙛𝙞𝙭 𝙩𝙝𝙚 𝙘𝙖𝙪𝙨𝙚, 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙢𝙖𝙨𝙠 𝙩𝙝𝙚 𝙥𝙖𝙞𝙣, 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙧𝙚𝙖𝙡𝙡𝙮 𝙚𝙣𝙟𝙤𝙮 𝙩𝙝𝙖𝙩 𝙝𝙤𝙡𝙞𝙙𝙖𝙮 𝙖𝙙𝙫𝙚𝙣𝙩𝙪𝙧𝙚 𝙮𝙤𝙪'𝙫𝙚 𝙗𝙚𝙚𝙣 𝙚𝙭𝙘𝙞𝙩𝙚𝙙 𝙖𝙗𝙤𝙪𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙝𝙚𝙚𝙡 𝙥𝙖𝙞𝙣 𝙝𝙤𝙡𝙙𝙞𝙣𝙜 𝙮𝙤𝙪 𝙗𝙖𝙘𝙠!

📍 Kent Town 8239 0800 & Glenelg 8294 0100

𝘿𝙈 𝙪𝙨 𝙖𝙣𝙮𝙩𝙞𝙢𝙚

🌐 www.footandleg.com.au

17/01/2026

💬 𝙂𝙪𝙚𝙨𝙨 𝙒𝙝𝙤?

Time for another round of “Who said it?” 🎯

𝙒𝙚 𝙖𝙨𝙠𝙚𝙙 𝙤𝙪𝙧 𝙩𝙚𝙖𝙢:

𝘞𝘩𝘢𝘵’𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘪𝘦𝘤𝘦 𝘰𝘧 𝘢𝘥𝘷𝘪𝘤𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶’𝘷𝘦 𝘳𝘦𝘤𝘦𝘪𝘷𝘦𝘥?

And one of our team members said this:

“𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘯𝘰𝘵 𝘧𝘢𝘪𝘭𝘶𝘳𝘦 – 𝘰𝘯𝘭𝘺 𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬. 𝘐𝘵 𝘵𝘰𝘰𝘬 𝘢 𝘸𝘩𝘪𝘭𝘦 𝘵𝘰 𝘳𝘦𝘢𝘭𝘭𝘺 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘵𝘩𝘪𝘴.”

Now it’s over to you…

𝘾𝙖𝙣 𝙮𝙤𝙪 𝙜𝙪𝙚𝙨𝙨 𝙬𝙝𝙤 𝙨𝙖𝙞𝙙 𝙩𝙝𝙞𝙨?

👇 𝘿𝙧𝙤𝙥 𝙮𝙤𝙪𝙧 𝙜𝙪𝙚𝙨𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨 - 𝙬𝙚’𝙡𝙡 𝙧𝙚𝙫𝙚𝙖𝙡 𝙞𝙩 𝙨𝙤𝙤𝙣!

16/01/2026

🌟 A big heartfelt shoutout to our 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙘𝙡𝙞𝙚𝙣𝙩𝙨 who referred someone they care about to our 𝙂𝙡𝙚𝙣𝙚𝙡𝙜 𝘾𝙚𝙣𝙩𝙧𝙚!💙

Whether it’s a friend, family member, or someone in your wellness circle - you’ve helped them take a powerful first step toward 𝙛𝙧𝙚𝙚𝙙𝙤𝙢 𝙛𝙧𝙤𝙢 𝙛𝙤𝙤𝙩 𝙥𝙖𝙞𝙣. 👣

At the Foot and Leg Centre, we believe 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 happens best when we work together -and we are so 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 to walk this journey with you.

👏 𝘼 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙩𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙩𝙤 𝙤𝙪𝙧 𝙡𝙖𝙩𝙚𝙨𝙩 𝙎𝙤𝙡𝙚 𝙎𝙖𝙫𝙚𝙧𝙨:

Rachel S.
Cheryl B.
Di H.
Sandra E.
Kirsty L.
Mira J.
David F.
John O.
Anne C.

https://bit.ly/Help-For-Foot-Pain-Here

15/01/2026

🎬 𝘽𝙀𝙃𝙄𝙉𝘿 𝙏𝙃𝙀 𝙎𝘾𝙀𝙉𝙀𝙎 𝙒𝙄𝙏𝙃 𝙒𝙀𝙉𝘿𝙔 👣💛

At Foot & Leg Centre, we’re big believers in 𝙚𝙢𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙥𝙚𝙤𝙥𝙡𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣; because when you understand what’s happening with your body, it’s easier to take action and feel confident about what comes next.

This is Wendy - captured behind the scenes at our Glenelg centre, filming a new video for our online community 🎥

She’s sharing practical insights for people dealing with common foot and leg concerns - especially those who’ve tried everything from orthotics to rest, but 𝙨𝙩𝙞𝙡𝙡 𝙖𝙧𝙚𝙣’𝙩 𝙨𝙚𝙚𝙞𝙣𝙜 𝙡𝙖𝙨𝙩𝙞𝙣𝙜 𝙘𝙝𝙖𝙣𝙜𝙚.

These videos are just one way we aim to 𝙝𝙚𝙡𝙥 𝙢𝙤𝙧𝙚 𝙥𝙚𝙤𝙥𝙡𝙚 𝙜𝙚𝙩 𝙘𝙡𝙖𝙧𝙞𝙩𝙮, 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝙖𝙣𝙙 𝙘𝙤𝙢𝙛𝙤𝙧𝙩 𝙗𝙖𝙘𝙠 in their lives.

📲 ✨ Keep an eye on our Stories and feed to catch our team videos!

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙛𝙞𝙣𝙙 𝙤𝙪𝙩 𝙢𝙤𝙧𝙚?

🌐www.footandleg.com.au

14/01/2026

🦶 𝙂𝙤𝙩 𝙡𝙤𝙬 𝙤𝙧 𝙘𝙤𝙡𝙡𝙖𝙥𝙨𝙞𝙣𝙜 𝙖𝙧𝙘𝙝𝙚𝙨?

Here’s a simple movement that can help activate those muscles and retrain your foot to support itself - not just rely on your shoes.

It’s called the 𝙨𝙝𝙤𝙧𝙩-𝙛𝙤𝙤𝙩 𝙚𝙭𝙚𝙧𝙘𝙞𝙨𝙚 and here’s how to do it:

👉 Stand barefoot
👉 Keep your toes relaxed
👉 Gently draw the ball of your foot toward your heel
👉 You’ll feel your arch lift slightly
👉 Hold for 5 seconds, then relax
👉 Repeat 10 times per foot

🎯 It’s a 𝙨𝙢𝙖𝙡𝙡 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 - not a big squeeze.

But don’t underestimate it…tiny adjustments like this can create real change over time!

If this feels tricky at first, you’re not alone. It’s about practice, not perfection.

💬 𝙒𝙖𝙣𝙩 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙬𝙖𝙮𝙨 𝙩𝙤 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙮𝙤𝙪𝙧 𝙛𝙚𝙚𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙧𝙚𝙡𝙮𝙞𝙣𝙜 𝙤𝙣 𝙖𝙧𝙘𝙝 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙨 24/7?

𝘚𝘦𝘯𝘥 𝘶𝘴 𝘢 𝘋𝘔 - 𝘸𝘦’𝘳𝘦 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘩𝘦𝘭𝘱!

🌐 www.footandleg.com.au

13/01/2026

👣 𝙂𝙚𝙣𝙚𝙩𝙞𝙘𝙨 𝙢𝙖𝙮 𝙞𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙮𝙤𝙪𝙧 𝙗𝙪𝙣𝙞𝙤𝙣 𝙧𝙞𝙨𝙠, 𝙗𝙪𝙩 𝙩𝙝𝙚𝙮 𝙙𝙤𝙣’𝙩 𝙜𝙪𝙖𝙧𝙖𝙣𝙩𝙚𝙚 𝙮𝙤𝙪’𝙡𝙡 𝙙𝙚𝙫𝙚𝙡𝙤𝙥 𝙤𝙣𝙚.

What matters most is how your feet function day-to-day.

If your 𝙛𝙚𝙚𝙩 𝙧𝙤𝙡𝙡 𝙞𝙣 or your 𝙗𝙞𝙜 𝙩𝙤𝙚 𝙨𝙩𝙖𝙧𝙩𝙨 𝙩𝙤 𝙙𝙧𝙞𝙛𝙩, those are early biomechanical changes that can be corrected before a bunion fully develops. But you need to catch these signs early and you need to address the cause!

💡 At Foot & Leg Centre, we help 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙮𝙤𝙪𝙧 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙛𝙤𝙤𝙩 𝙖𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩 using Foot Mobilisation Therapy - a gentle, hands-on approach that 𝙩𝙖𝙧𝙜𝙚𝙩𝙨 𝙩𝙝𝙚 𝙘𝙖𝙪𝙨𝙚, 𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙩𝙝𝙚 𝙨𝙮𝙢𝙥𝙩𝙤𝙢𝙨.

📍 Glenelg 8294 0100 & Kent Town 8239 0800
www.footandleg.com.au

12/01/2026

Picture this:

You step off the plane, slip into your sandals, explore cobbled streets, chase the kids on the beach…

𝙖𝙣𝙙 𝙣𝙤𝙩 𝙤𝙣𝙘𝙚 𝙙𝙤 𝙮𝙤𝙪 𝙬𝙤𝙧𝙧𝙮 𝙖𝙗𝙤𝙪𝙩 𝙝𝙚𝙚𝙡 𝙥𝙖𝙞𝙣.

✅ No hobbling through the airport
✅ No skipping hikes or walking tours
✅ No holding back from adventure

We help people do more than “manage” pain.

At Foot & Leg Centre, we focus on restoring alignment and natural movement through your feet, because when your feet move better, 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙙𝙤𝙚𝙨.

Heel pain doesn’t need to tag along on your next trip.

Let’s change that story.

📍 Kent Town & Glenelg, South Australia

🌐 www.footandleg.com.au

📞 Call 8239 0800 or 8294 0100

💬 Or DM us to see if we can help you enjoy a 𝙝𝙚𝙚𝙡 𝙥𝙖𝙞𝙣-𝙛𝙧𝙚𝙚 𝙤𝙧 𝙛𝙤𝙤𝙩 𝙥𝙖𝙞𝙣-𝙛𝙧𝙚𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮.

Address

Suite 4, Level 2, 58 King William Street
Kent Town, SA
5067

Opening Hours

Monday	8am - 6pm
Tuesday	1pm - 6pm
Wednesday	8am - 6pm
Thursday	8am - 12:30pm

Telephone

+61882390800

Website

http://www.footandleg.com.au/

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Our Story - Why choose us?

If you are suffering with painful feet, heels or bunions and you’ve finally had enough and need a solution for your pain or you are dissatisfied with your current treatment options and the results you are getting then the Foot & Leg Centre is the right choice for you.

Let our highly skilled foot and leg experts transform your life one step at a time. Our natural ‘hands-on’ foot mobilisation techniques and targeted corrective exercises work with your body and physiology to identify and correct the underlying cause of your foot pain and put a spring back in your step fast.

Unlike traditional treatments of specialised shoes, orthotic insoles, medication or surgery, our therapies are non-invasive, safe and can provide you lasting results that create happy, pain free feet empowering you to wear the shoes you love and enjoy your life to the full again.

GENERAL INFO

Did you know that, on average, you take a staggering 10,000 steps every day? This is why our feet and legs have to be healthy and strong and able to cope with the demands we place on them.

Your feet are your foundations. They are very important to your entire body. We’re here to make sure your feet and legs last a lifetime by addressing the true cause of your problem.

Just like wheels on a car, we expertly check your wheel alignment to find out if the bones of your feet have been displaced. Remember, everything works best when it’s in the right place!

When your joints are in the right place, your body can work again as nature intended. NO MORE PAIN!

By getting to the cause of your problem and working with your body, we aim to resolve problems without the use of orthotics, surgery or medication.

Whether it is at work, while playing sport or just living your normal daily life, there will be times when your body becomes overwhelmed with repetitive strain or is exposed to accident and becomes injured. This is when joint displacement can occur. In these instances, this means one thing — your body is no longer able to adapt to its surroundings and the force being placed upon it. The end result is pain and foot and leg disorders.

This is where the Foot & Leg Centre is on hand to help you. Our practitioners assist you in attaining your highest level of structural and mechanical function of the foot and leg – only then is your body able to adapt to surrounding forces and you can enjoy a quality of life.

Our caring, award-winning team understand that you want the fastest, most effective way to achieve genuine, long-term healing and a return to health and wellbeing.

Better Feet > Better Body > Better Life. Click here to Book Online or call us today to make your appointment. Tel: (08) 8239 0800 (Kent Town) or (08) 8294 0100 (Glenelg)