The Fiit Space Kerang

The Fiit Space Kerang Fitness • Massage • Pilates • Reformer Pilates 1:1 • MumSafe Trainer • Oncology Massage • Dry Needle

9 years! Giving myself, the team behind me and our TFSK community a shout out for supporting Kerang district with a very...
21/12/2025

9 years!
Giving myself, the team behind me and our TFSK community a shout out for supporting Kerang district with a very unique, all fitness encompassing & wellbeing studio in our town CBD.
The doors only stay open & the long hours put into the business because locals, and visitors support us by walking in the door to train, become a valued RM client, as well as those that just simply share our posts to encourage the next person to walk in the door, or walk back in the door 🖤

Usual classes tonight! Air Cons cranked in the training rooms. Wed Thurs Fri the gym is open 6am till 12.30 if you want ...
16/12/2025

Usual classes tonight!
Air Cons cranked in the training rooms.
Wed Thurs Fri the gym is open 6am till 12.30 if you want to train indoors & avoid dehydration effects.
Open in the arvo & evening as usual but some might choose to hit the pool or lakes.

A HUGE shout to Kaylee & Julia participating in their first Hyrox Race at 9.30am this morning. These girls have trained ...
13/12/2025

A HUGE shout to Kaylee & Julia participating in their first Hyrox Race at 9.30am this morning.
These girls have trained hard and gained so much fitness & endurance during their prep training phases. An event not for the faint hearted, but a comp competing against yourself and I really hope to see these two spurring on so many more locals to have a crack!
To the youngin’s like these, just bloody do it!
This event is something I wish was around years ago. It’s definitely on my bucket list to attempt in 2026. I hope I have a crew that will join us too!
The Fiit Space Kerang has everything you need for your Hyrox training prep. Come join Us!

I have at least 4 fresh orders coming in to this week. If you have a special order for fresh flowers for any occasion, ...
23/11/2025

I have at least 4 fresh orders coming in to this week. If you have a special order for fresh flowers for any occasion, birthday to sympathy or just because your special’ don’t forget to pre order 💐

23/11/2025

New week & hopefully get these new classes up & running. We have a starting crew joining the new Spicy X Pilates in the morn - 40 mins of athletic pilates & x sculpt training. 6.45am - not too early & not too late.
Monday’s*
6am Gym Open
6.45am Spicy X Pilates
9am Hiitstep & Group Gym Training
10.45am Cohuna Over 65’s
5.15pm Raise the Bar Strength
6pm Pilates Shapes for Men
7.15pm Foundation Pilates
Tuesday’s
6am Gym Open & Conditioning WOD
9am Neil’s Yin Yoga
4pm Conditioning WOD’s till 6ish
6pm Metafit
6.30pm Bootcamp
7.15pm Foundation Pilates & Strength
Wednesday’s *
6am Gym Open
9.15am Strength Hiit for all bodies
10am Hiitstep
4.45/5pm Fire Boxing - msg me! We have 4-5 starters keen this week 👏🏼
5.30pm Pilates
Thursday’s *
6am Gym Open
7am ReForm Pilates
9.45am Core Restore - Preg/Post Natal/Rehab
5.15pm Strength Hiit for all bodies
6/6.10pm Preseason Conditioning - will only stay if numbers attend or it swaps out.
Friday’s
6am Gym Open
Hyrox/Circuits
7am Hiitstep *
9.45am Cross Fiit Class - Step Strength Pilates
10.30am Pilates ReForm/Joe’s Rep
Gym closes around 6pm (or later)
Saturday’s
9.30am Ange’s Yoga
Gym open by appt sat & sun
$30 a week for Over 16’s - gym, all classes & reformer/pilates gym.

3 new classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight will b...
19/11/2025

3 new classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight will be practising their sparring & moves tonight (& sweating!). Tomorrow;
Shout out to the pregnant ladies, post natal mums (whether your bub is 6 weeks or 60 years old) or those rehabilitating- we are back on at 9.45am - tomorrow’s participants I will be assessing, teaching & going over our basic class moves. 6pm thurs is our new PRESEASON sesh - for footy, netball, tennis, basketball conditioning, functional strength improvement’s and power gains.

3 new tfsk classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight w...
19/11/2025

3 new tfsk classes are on wed & thursday’s. 5pm Boxing looks like starters for next week - anyone that arrives tonight will be practising their sparring & moves tonight (& sweating!). Tomorrow;
Shout out to the pregnant ladies, post natal mums (whether your bub is 6 weeks or 60 years old) or those rehabilitating- we are back on at 9.45am - tomorrow’s participants I will be assessing, teaching & going over our basic class moves. 6pm thurs is our new PRESEASON sesh - for footy, netball, tennis, basketball conditioning, functional strength improvement’s and power gains.

Current TFSK Tuesday’s until Xmas 🎄
17/11/2025

Current TFSK Tuesday’s until Xmas 🎄

New look Monday’s at TFSK till Xmas 🎄
17/11/2025

New look Monday’s at TFSK till Xmas 🎄

Winter won’t go away so I’m putting on 4 more tfskgroup classes to fire Kerang up! Post NatalCore Restore starts Thurs 9...
17/11/2025

Winter won’t go away so I’m putting on 4 more tfskgroup classes to fire Kerang up!
Post NatalCore Restore starts Thurs 9.45am
PRESEASON starts Thurs 6pm
FIRE Boxing starts Wed 4.45/5pm Blitz
SPICY X PILATES starts Monday 6.45am
Blocks until Xmas to guage interest
All new classes!!

$30 a week. That’s it. Gym. Trainer. Training Programs. Heaps of Group Classes. Reformer & Pilates Gym access. 16 & unde...
13/11/2025

$30 a week. That’s it. Gym. Trainer. Training Programs. Heaps of Group Classes. Reformer & Pilates Gym access. 16 & under just $20 a week. 5 Days, weekends subject to interest.

Address

72 Wellington Street
Kerang, VIC
3579

Telephone

0408818086

Website

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