The Feel Good Hood

The Feel Good Hood Welcome to The Feel Good Hood, we are here to awaken the power within you.

Introducing at The Feel Good Hood ✨Step into a space where movement meets intention. From Pilates and Barre to Dance Sc...
22/07/2025

Introducing at The Feel Good Hood ✨

Step into a space where movement meets intention. From Pilates and Barre to Dance Sculpt and HIIT, each class is designed to challenge your body, elevate your energy and leave you feeling stronger from the inside out

Daily Moves is more than just a workout, it’s a chance to reconnect with yourself, build confidence, and move in a way that feels good

Ready to move with us? Explore the timetable and book your first class via the link in bio

Did you know breathwork can help reduce anxiety, improve sleep, and regulate the nervous system?Join us at The Feel Good...
18/07/2025

Did you know breathwork can help reduce anxiety, improve sleep, and regulate the nervous system?

Join us at The Feel Good Hood every Tuesday & Thursday evening for guided breathwork. A space to slow down, breathe deeply, and shift your internal state ☁️

Breathwork is more than just deep breathing, it’s a powerful tool to shift your nervous system, release emotional tensio...
16/07/2025

Breathwork is more than just deep breathing, it’s a powerful tool to shift your nervous system, release emotional tension, and reconnect with your body

Swipe through to learn how breathwork can:
- Reduce stress + anxiety
- Boost mental clarity + focus
- Support emotional release
- Balance your nervous system
- Improve sleep + energy
- Strengthen immunity

Whether you’re winding down or gearing up, conscious breathing can change your state in minutes. Try it at your next session with us on Tuesday nights at the Hood! ☁️

Cleanse the space. Calm the mind. Come home to yourself. Burning sage, also known as smudging is an ancient ritual used ...
14/07/2025

Cleanse the space. Calm the mind. Come home to yourself. Burning sage, also known as smudging is an ancient ritual used to purify the air, clear stagnant energy and restore emotional balance. Studies have shown that sage smoke can help reduce bacteria in the air and promote a sense of calm and clarity

Wellness isn’t just what we do, it’s what we feel ☁️🍃

Where intention meets design 🍃Every corner of The Feel Good Hood is thoughtfully considered to support your wellbeing. P...
09/07/2025

Where intention meets design 🍃

Every corner of The Feel Good Hood is thoughtfully considered to support your wellbeing. Physically, mentally, and energetically. We’re here for the full experience

Meet our friendly crew The Feel Good Hood 🤎We’re a bunch of friendly faces who genuinely care about connection, communit...
04/07/2025

Meet our friendly crew The Feel Good Hood 🤎

We’re a bunch of friendly faces who genuinely care about connection, community, and creating a space that feels good to walk into. Our doors are always open, come by and say hey 😁

Welcome to The Feel Good Hood, your wellness haven in Hawthorn West.More than just a gym, we’re a one-stop destination f...
04/07/2025

Welcome to The Feel Good Hood, your wellness haven in Hawthorn West.

More than just a gym, we’re a one-stop destination for all things wellness including movement, recovery, allied health, and connection all under one roof.
From sweat to stillness, breathwork to ice baths, training to healing, our space is here to support your mind, body and soul.
As your needs evolve, so too does our space, always here to meet you where you’re at.

Tap the link in bio to explore our space and book your first visit. 🌿

2 more weeks of Feel Good Fast! 💨
24/03/2025

2 more weeks of Feel Good Fast! 💨

She’s FAST! 💨
24/03/2025

She’s FAST! 💨

Fathers and mothers who run not only prioritise their health but inspire their children to do the same. By leading activ...
24/03/2025

Fathers and mothers who run not only prioritise their health but inspire their children to do the same. By leading active lifestyles, they show the next generation that fitness is a lifelong journey, fostering strength, well-being, and family bonds along the way. 🏃‍♂️🏃‍♀️

🚨 GIVEAWAY ALERT! 🚨Want 3 FREE personal training sessions with me? Jaspers picking 5 winners to level up their training—...
24/03/2025

🚨 GIVEAWAY ALERT! 🚨

Want 3 FREE personal training sessions with me? Jaspers picking 5 winners to level up their training—whether you’re looking to sharpen your skills, get stronger, or just feel better overall. 💪🔥

How to Enter:
 ✅ Follow  ✅ Follow  ✅ Tag 3 friends in the comments (each tag = an entry!)

🔥 Bonus Entry: Share this post to your Instagram Story and tag me!

📅 Winners announced on 1st April 2025 – Don’t miss out!
Let’s get to work! 💯👊 performance

Everyone can benefit from a little more flexibility.
11/03/2025

Everyone can benefit from a little more flexibility.

Address

Kew, VIC

Opening Hours

Monday 5:45am - 8:30pm
Tuesday 5:45am - 8:30pm
Wednesday 5:45am - 8:30pm
Thursday 5:45am - 8:30pm
Friday 5:45am - 8:30pm
Saturday 6am - 12pm

Telephone

+61391003579

Website

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